Honeymoon phase come back plz I wanna be skinny again
best wl tip ive ever heard was walking/working out for even 10 mins right after eating so your blood sugar stays low/doesnt have time to spike and ur body burns fat for energy
when i ⭐️ve it feels as if my cheeks are sinking, the skin on my face is becoming tighter and my bones are more visible and i think that is one of the best feelings in the world
recently a dietician visited our school and made us count some stuff and it said that if i eat any lower than 1838 kcal but higher than 1326 kcal im in a healthy deficit and will lose weight in a stable way?? ho i eat 500 kcal and cant lose a single kilo in a month
give me your most unhinged wl tips pls
has anyone tried the wine and eggs vogue diet?? if yes then how quickly did it work (if it worked at all)??
i somehow lost more weight while not knowing much ab wl but keep maintaining while im educated
“You deserve to eat🥺” take one GOOD look at me