Command Your Mind to Wake Up Method
Hi guys! In this post, I am going to outline a method that is compiled from my own experiences during my void state journey as well as other's experiences while I coached them. Anyone can do this and you can modify it to fit your needs.
1. Set an alarm to wake up in 5 hours, 30 minutes (I believe that this is the best time to wake up in order to get into the void state. It is normally recommended to set your alarm for 4-6 hours but I found from my experience that 6 hours was a complete enough sleep cycle for me so I would need lesser sleep for this method to work. I also realized that it takes me a while to fall asleep so 5 hours 30 minutes is perfect).
2. Upon hearing your alarm, get up and do something anywhere from 5 to 30 minutes (I've seen a lot of people say to try not moving in order to retain relaxation and be calmer to tap into the void easier but I feel like all that would do is help you go back to sleep. During this time, I would just go brush my teeth, pee, and then get back in bed but I've heard of people even reading Neville's book. You can do anything you want. Maybe don't start dancing to some heavy metal, but just anything relaxing. Personally, for me, if I stay awake for more than 10 minutes, I snap out of that trance like state you experience when you just wake up so figure out how it is for you and what you want to do).
3. Get back in bed and start affirming that you will wake up again as you fall asleep (Once you do this, you will start waking up again. I am pretty sure most of you have experienced sleep on a very important day when you really had to wake up or when you get up and off your alarm but then fall asleep and you know how your mind just wakes you up. That's what you're doing here basically).
4. When you consciously wake up again, try not to move your body and affirm for the void ( The reason that I recommend this method is because doing this it enables you tap into that mind awake, body asleep state. Your body is asleep because you were just sleeping but your mind is awake because we basically commanded it to wake up. I've noticed that this method is most beginner friendly because it's something most people have already done before and it makes it so easy to tap into that deep theta state without snapping out of it or just falling asleep. I've noticed affirming for the void at this point makes it incredibly easy to lucid dream, enter sleep paralysis, or in this case, enter the void state. If you accidentally end up in sleep paralysis, just affirm for the void).
if you are unable to wake up without an alarm, i recommend this instead: click here
good luck everyone 💗
Credits to : Pintrest ( idk who posted this in the first place , but credits to you too , lovely 🖤. I found this on Pinterest tho.)
Delta waves explanation :
Well, Delta waves are slowest type of Brainwaves. These Brainwaves are observed in deep sleep of consciousness. They located most in the right brain( Subconscious) this is what makes Manifestation instant in the void because our conscious mind is completely off , so there's no limiting beliefs or any negative thoughts to affect our Manifestions. Listening to Delta Brainwaves will slow your Brainwaves , so attempting in the void will be easier and you'll feel so relaxed 💫
Delta waves to listen to when tapping in :
Yoga Nidra (61 Point Meditation) is, in my opinion, the easiest way to enter the void. When we are doing the yoga nidra meditation, we are entering the alpha state, which is essentially the state where we are relaxed and focused, where we can shift, get in the void state, and manifest instantly.
Now, a lot of people are confused on how to enter the void through yoga nidra when they are using a guided meditation. Here’s what you should do:
After the meditation is over, don’t open your eyes (obviously) stay in the yoga nidra state and I advise you to add any binaural beats or subliminals of your choice. I personally add alpha waves. Then, when the sounds of your choice play, start affirming for the void state. You should be there instantly because of these reasons:
1. Yoga Nidra meditations are normally 20 minutes to an hour, and staying still for this long (in the shavansana position) will make the left side of your brain ‘turn off’ and you’re more accessible.
2. You’re in the alpha state which is the relaxed state of mind where you can manifest, shift and void instantly.
3. You’re half asleep half awake, and when you’re half asleep (hypnogogia) you’re subconscious is more accessible.
I recommend doing yoga nidra when you’re tired, but not tired where you’ll fall asleep instantly. The reason you’re also not getting into the void state is because you give up way too easily. Like what if you got in right after affirming that time? Persist!
Go get that dream life, honey. 💗
(I’m in my trashy y2k era 💋)
Just another student of 4dbarbie ♡ My main is @4dkellysworld where I share my own thoughts & notes of my journey
Ada if you ever see this, we miss you dearly!!
4dbarbie archive: All of her posts that have links will have fixed links in my reply posts 😊
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See @ndjournal for more, all further journals of this in practice will be reblogged there. That blog is also taking journal submissions of non-dualism in practice so if you have something you want to share about your understanding or applied experience, feel free to do so there! But if you have questions on concepts or anything that requires a response, please send those to ND blogs that are open for asks.
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4dbarbie remix: You're dreaming from memory
4dbarbie remix: How to realise Self
4dbarbie remix: How to let go of Vanessa
4dbarbie interview: All about Desires
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What is a 4dbarbie remix post? I compiled information from various 4dbarbie's posts and answered asks, organised and pieced them together in a way that makes sense for me to help me learn and understand her teachings better and also how to apply the knowledge practically.
✴️THE SUBCONSCIOUS MIND✴️
The Guide - the only post you will ever need to understand how your subconscious mind works!
Let me break it to you! Time isn't real at all cuz think about it all these hours and numbers are made by humans!
But how?!
They just track how the earth moves around the sun and that's all
Yes without time there will be morning and night and still these hours aren't real
As in whole THE UNIVERSE!! TIME DOESN'T EXIST IF YOU AREN'T ON THE EARTH!
which GETS US TO THAT ONE POINT
SUBCONSCIOUS MIND REPROGRAMMING DOESN'T TAKE 21 DAYS OR ANY TIME
Subconscious mind reprogramming is instant
That's why I always add it to my tapes as benefits and that's why I made the benefits! cuz it bypasses the conscious mind and it makes it easier for your subconscious to make it reality!
So basically it all comes down to what you assume!!
I got that question a lot about what if I can't speak English, will the affirmations work?
whatever it's affirmations only or my tapes
Even if you make your own tapes it will work!!
Is it really "it is what it is"?
Assuming hmmm... Do you know that all your thoughts are assumptions?
But there are two things about these thoughts!
Did you assume that they are real and true?
Do you assume that whatever you want is already achieved?
Do you assume that you are always right?
Or did you assume that it can't happen cuz you think you are lying!
Just be honest with yourself
Get a piece of paper and write everything you think about down ABOUT A SPECIFIC MANIFESTATION YOU GOT ON YOUR MIND!
And if you think you are lying why? Ask yourself! Make all that noise go away and clear it for yourself! You deserve better
Now this gets us to another point which is your manifesting self-concept and your self-concept they are very important for ur existence like they are the core of your life! So a little advice work on them then do whatever you want!
Cuz it changes the way you think and what you assume
So like a person with a bad or mid self-concept they will always assume the worst for themselves
Another person with a good self-concept they will be aware of who they are and what they are capable of!
Again and again
How you feel is created by thought
Subconscious programming → beliefs → feelings → thoughts
So if you keep saying "oh I am sad" multiple times you will be sad it's just that simple
Use it for your own good!
And imagine what... Right now
Your beliefs will reflect in your reality after one thought instantly after reading this post so be careful cuz i already manifested this while typing this!
And listen to in control tape by me on YouTube!
I will give you 10 affirmations from my paid subconscious mind tape at the end (I know it won't be the same as the tape itself because of the benefits but still it might help you guys!)
Do you know that your subconscious mind is here for you like a parent it's like your personal assistant - it has everything about you, your memories and it controls ur whole life it accepts every single thought you think about unless you say it it's not something you accept so it gets in your subconscious mind like "oh I don't accept this"
Even the negative statements your subconscious mind knows it negative!! Same thing with the positive statements
I am not a bad person - negative statement
Your subconscious mind acknowledges it!
Your subconscious mind won't take it in like "I am a bad person" without the "not"
Even the same thing with
I am a good person - positive statement
Your subconscious mind acknowledges it TOO
The subconscious mind ACCEPTS THE NEGATIVE STATEMENTS TOO!
IT IS simply WHAT IT IS!!
It's not the opposite at all as some weird bloggers said! Or even that book about the subconscious mind it's called "the power of the subconscious mind by Joseph Murphy" it's full of bs and limiting beliefs - I genuinely hate it
I literally saw a coach in Saudi Arabia on X (PREVIOUSLY Twitter) selling a whole course for almost 30k USD and sharing all the limiting beliefs in that book and that was months ago!
I mean at least IF YOU ARE MAKING PEOPLE PAY FOR SOMETHING PROVIDE THEM WITH THE BEST THINGS AND INFORMATION
I hated how some people let some crazy stuff like that get to them without doing their own research or just creating their own rules!!
Be a little independent please for your own good
Your subconscious mind can be programmed instantly YOU DON'T NEED ANY TIME all you need to realize and understand is that yes "I always reprogram my subconscious mind instantly" and YOU JUST NEED comfort and just repeating the affs - this is a way
Another way to do it - make your own tapes and it's just repetition
Another way to do it - simply be it be whatever you want to be! Like it's already you!
One last way to do it - my free tapes + paid tapes they are very effective they work from the first listen because they have benefits again what actually made my tapes get that much success stories is the benefits
from my paid subconscious mind tape
Affirmations:
Me and my subconscious mind are one.
My subconscious mind already accepts everything I say as true.
My subconscious mind already accepts everything think about as true.
My subconscious mind is already my best friend forever.
My subconscious mind always helps me with everything.
My subconscious mind always loves me.
My subconscious mind always helps me reach my highest potential in this lifetime!
My subconscious mind already believes what I want it to believe easily effortlessly quickly and instantly.
My subconscious mind always manifests everything I want easily effortlessly and instantly.
I have a perfect relationship with my subconscious mind.
I use this, so I know that it works. It works for me. Whether or not it works for you is completely upon you.
This is an awake method.
1. I journal to get out all my thoughts and worries.
2. I meditate for about 10 to 15 minutes.
3. I lie down in a starfish position usually on my back.
4. I focus on my surroundings for 15 seconds then I focus on my body for 15 seconds. I repeat this like 4 to 5 times.
5. Then, I count to a hundred an say an affirmation between each count. I try to count to a hundred, but I usually get into to the void by like 30.
6. Thats it, and boom you're in the void state.
Tip- Avoid getting excited or thrilled when you feel yourself start to float. Try not to focus on that the floating but your affirmations instead.
<3
MIND REPROGRAMMING + ENTER VOID CHALLENGE
Another challenge for my babygorls😤✨cuz I'm bored and someone recommended me to make one after seeing on of my ask😐,I don't really like being very detail,cuz it get confusing.
🌷. I want you to take 1 hours or 30 min of your day and vaunt dramatically about how you always enter void,but no one believes you,be so dramatic that it start feeling real.( I used to vaunt without knowing when I wanted to skip class and no one believed that I had fever,which I never had then actually endup getting fever the next day🥲)
🌷. And when you're doing certain activities,like chores do this reprogramming exercise by @trynafindbarbiee.
🌷. Everyday throught out day when you're not not doing anything affirm if you are a+p girl or affirmation tapes. Or if you're a states girl then live in the end my love.
🌷. And at night do this mind reprogramming exercise,before going to sleep.
🌷. And when you feel "yes I will tap in the void tonight" without wavering, that's when the challenge ends .
That's pretty much it🙂,also their is no specific time to stop this challenge it will only end the moment you feel like you can tap in the void.Good luck babygorls💗🦋✨.
Also another challenge coming up next,bye👋🦋
Milo~
𝐏𝐒𝐘𝐂𝐇-𝐊 / 𝐖𝐇𝐎𝐋𝐄 𝐁𝐑𝐀𝐈𝐍 𝐒𝐓𝐀𝐓𝐄 𝐅𝐎𝐑 𝐑𝐄𝐏𝐋𝐀𝐂𝐈𝐍𝐆 𝐋𝐈𝐌𝐈𝐓𝐈𝐍𝐆 𝐁𝐄𝐋𝐈𝐄𝐅𝐒 + 𝐒𝐄𝐋𝐅-𝐇𝐄𝐀𝐋𝐈𝐍𝐆
what is psych-k? •°. *࿐
according to the psych-k frequently asked questions, PSYCH-K, "is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change."^1 dumbing it down, you are using psych-k to tap into your subconscious and conscious simultaneously, rewiring your brain with a single affirmation. and while doing this, you may begin to have a rush of negative, limiting thoughts, but instead of pushing them away in frustration, you will invite them in. think of it like this... you are the teacher and your affirmation is a brand-new lecture. you're standing at the front of the room in front of many desks, all filled with 'students' aka your thoughts, emotions, etc. as you are 'lecturing' (repeating this affirmation over and over and over) the 'students' begin to disrupt you with hurtful words or overall trying to debate with your 'lecture'. how do you handle this? you continue to 'lecture', you can continue to listen to your 'students', and eventually, the 'students' will quiet down until there's complete silence and that's when your 'lecture' has started to implement its knowledge into your 'students'.
how does psych-k work? •°. *࿐
"PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable."^2
has there been scientific research on psych k? •°. *࿐
absolutely. if you'd like to read more about this, you can go here and download the various articles and give them a quick read.
how does psych-k differ from other methods as well as other healing techniques such as meditation? •°. *࿐
if you're looking for a thorough answer to this question, feel free to look at this for reference as it better explains the answer to this question in its entirety. the bottom line, however, is that this technique is just as important as others and is not meant to replace any other methods, it is simply another addition. many healing techniques will depend on outside sources of the person, such as a psychologist, hypnotist, or anyone with similar titles. however, psych-k will depend on the inner-workings of those who are performing it, psych-k simply provides the tools and you, the one who is getting into this 'whole brain state' are the one actually doing all of the work. you will be the one taking apart your limiting beliefs and replacing them with whatever you truly desire.
will it benefit me? •°. *࿐
PSYCH-K, "[...] enables you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health…and much more! PSYCH-K® is popularly characterized as a spiritual process with psychological and physical benefits. While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” The letter “K” represents the Key to sustainable success."^3
why should i test out the psych method? •°. *࿐
just like anything else, you do not need to try this out, however, what do you have to lose? the results may shock you.
can anyone do the psych-k technique? •°. *࿐
absolutely anyone can do the psych-k, it is not limited to any particular group of people, and it can effect people differently depending on how they use it.
how do i do psych-k? •°. *࿐
there are many videos on YouTube that will provide a visual guide of instructions on how to do it, however, this is the video that I use and I highly recommend that you watch the entire video to get a logical understanding of what's happening (if you prefer logical info like I do). and if you're having trouble figuring out how to position your hands, watch this video as well. I'd also like to mention that if you're unsure of which side of your brain has more resistance to a new belief, set yourself a timer for 5 minutes and do psych-k with your left ankle crossed over your right and your left hand crossed over your right. after the timer goes off, switch your right ankle to cross over your left, and your right hand to cross over your left. a l s o, if you decide to have resistance against this method bc or any method in general (bc you're stubborn perhaps), take the time to do psych-k and affirm that all methods work for you, boom, fuckin' foolproof.
can i use psych-k to manifest anything i desire? •°. *࿐
yes, yes you can, you're changing your beliefs right in the moment, there are no fuckin' limits unless you create those limits for yourself.
can i use psych k to enter the void state? •°. *࿐
yes, you can do anything you want with psych-k. @urgurljodie has a bit more information on this, but, i am aware that they sent an ask to someone and stated that while doing psych-k you should affirm that you're in the void state/in the void etc.
how do i know if I'm doing it right? •°. *࿐
there's no need to overcomplicate this, don't fear the replacement. simply sit down, get into position as instructed in the videos provided above, and follow their words. stay in the psych-k position for as long as needed, repeating your new belief over and over, invite the resistance in, and simply keep thinking this new thought until you no longer feel resistance towards your new belief. you'll know if you did it right, promise. may sound unbelievable at first, but again, what do you have to lose?
can i combine psych-k with the laws of manifestation? •°. *࿐
absolutely, use any affirmations you want.
do i have to do psych k to eliminate limiting beliefs? •°. *࿐
nope! this is simply just another method of sorts, you don't need to try anything you don't want to. no one is forcing this shit down your throat...
notes •°. *࿐
i'd recommend this technique that combines psychology and kinesiology to anyone and everyone who thinks they are struggling to build new beliefs or manifest their dream lives. the worse that could happen is that it doesn't work or it just takes you a little longer to replace the programming in your mind. give it a try and report your results. a l s o, before anyone comes at me i will give proper and due credit to @urgurljodie for bringing light to this technique to the tumblr void community, ya should be thanking them for this. this particular technique has thoroughly pleased the logical and more scientific-based limiting beliefs I've had for a while. this post was simply meant to add onto what's already been established, all due credits go to the developer of the technique of rob williams as well as the tumblr user mentioned above.
references.
all of the quoted information comes from this site.
1. https://psych-k.com/faq/#what
2. https://psych-k.com/faq/#what
3. https://psych-k.com/faq/#what
If you're trying to tap in the void this is for you:
Stop trying to make yourself believe that you're going to tap or wake up in it and start affirming that you do. Robotically affirming really does wonders for me 'cause the point of it is just telling myself that i already have it and that's it. I'm not trying to change my mind or convince me of nothing.
Also, the only thing you should be "focusing" on is being consistent and persisting on what you're telling yourself! I'm so fucking tired of some bloggers telling people to "focus on the 4D or whatever" NO! Nobody is in the LOA community to live in imagination, let's be fucking honest... So my "tip" is:
If you're not complaining abt not having it, telling yourself the opposite of what you want and u're being consistent and persisting on the new story consider it fucking done. That's the only "knowing" you need to be in, the "knowing" that if ur consistent IT WILL MANIFEST DO NOT MATTER WHAT.
Do not stop until it manifest. Be fucking consistent for once in ur life for god fucking sake. Stop being so fucking afraid of affirming for what you fucking want. AFFIRMING FROM LACK ISN'T A FUCKING THING.
Just pick one to two affirmations and STICK WITH IT. You don't have to count them to 10K or anything, just tell it to yourself.
Sammy's 10 minutes method is very good if y'all wanna try it out; Just robotically say your affirmation in ur head or loud (it really doesn't matter) for 10 minutes (duh lol) but you can't start complaining abt not having it as soon as the timer goes off, just stick to the new story. (oh, i do it 3x per day)
Here's some videos for y'all to watch whenever many times you need: (even though i don't agree with everything she says, those videos REALLY helped me and i hope it helps you guys too 💗)
- gigi 🌼
✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞
one of the fastest ways to speed up your desire is through SLEEP. believe it or not! with these methods, you can manifest your desire literally the NEXT DAY. i remember when i tried this method and got a 55inch tv the NEXT day. give it a try tonight, and tell me how it goes!
✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞
1. first, get into a drowsy, sleepy state. not too awake, not too sleepy. like, when you can open your eyes but you don't want to. (if you fall asleep way too quickly, start affirming early. it's better to be safe than sorry).
2. then, affirm for your desires when you are drifting asleep until you fall asleep.
for example, let's say i was affirming for my desired face. i would KNOW i would get my desired face when i woke up. and in a sleepy, drowsy state, i'd affirm:
"i have my desired face"
"i look exactly how i want to"
"i have head turning beauty"
"i woke up with my desired face"
"i am extremely beautiful"
or if i was manifesting a large sum of money, i'd affirm:
"money comes to me quickly and easily"
"i always have more than enough money"
"i am rich"
"i have multiple streams of income"
"i am a money magnet"
if i was shifting to my dr i'd affirm something like:
"i will wake up in my dr"
"i am in my dr"
"i shifted"
"i woke up in my dr"
"shifting is so easy for me"
“A most effective way to embody a desire is to assume the feeling of the wish fulfilled and then, in a relaxed and sleepy state, repeat over and over again like a lullaby, any short phrase which implies fulfillment of your desire, such as, Thank you, thank you, thank you, until the single sensation of thankfulness dominates the mind.” – Neville Goddard
✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞
the "I AM state" or also sometimes called "the void state" is a state in pure consciousness, where you are a formless, shapeless being. it is pitch black with pure nothingness. in this "void", you will feel a floating feeling, so don't be alarmed about that.
people enter this state because when you manifest in this state, you manifest INSTANTLY. you can shift in this state, or get whatever you desire also.this state is extremely easy to get into. it's a bit similar to the lullaby method.
in this state, you will manifest every single one of your desires extremely easily, because you are no longer immersed in sensory/outside world. no intrusive thoughts, no doubts, nothing. your consciousness is a purely "clean slate" and "empty".
this may seem like a lot, but it's REALLY easy to get into. i got in the void state on my FIRST TRY. if i can do it, you can do it. give it a try tonight and tell me how it goes!
1. first, get into a comfortable position. you can move around for a bit until you find a position that is comfortable. then, stay still.
2. after that, breathe in and out for a while, focus on you breathing. then, begin to affim "I AM" "i am nothing" "i am faceless and formless" "i am in the void state" etc.
KEEP DOING THIS. you're going to get start getting a floaty feeling. if you get this feeling, you are doing it right. keep doing this, and make sure you're affirming from a peaceful place, and you are fully relaxed.
you may get tempted to move, itch, etc. this is just your body checking to see if you're awake or not. IGNORE IT. this is also a sign you're doing it right.
3. great! you're now in the void state. now, you can affirm/visualise or just decide what you want to happen. after that, you will manifest what you want EXTREMELY quickly, almost instantly!
you can shift realities, travel back in time or manifest something. good luck and try this tonight! you can do this at night or in the middle of the day. good luck!
✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞
i think you should try either method going to sleep tonight, it'll benefit you A LOT! you can literally wake up with your desire. crazy, right? alright, that's it, my loves! i hope you enjoy this post.
( If any blogger had this info before me then credits to you ♥️. This is just based on my Research towards the subconscious ✨.)
Hey Angels, today I would like to explain the role of our subconscious based upon the method of " Waking up in the Void State " .
This post will include the following :
1. What is the subconscious ?
2. How's Does our subconscious wake us up in the void state ?
3. How to access our subconscious ( Tips + Advice ).
4. Commanding your subconscious to wake you up in the void state .
( I will also include success stories from Tumblr from blogs whom I saw their anons who woke in the void state by Commanding their subconscious, truly inspiring 🥰. Also I will post some pictures of people Commanding their subconscious not related to the void , but it will help you learn how to command the Subconscious with anything because it is fun tbh ^_^.)
Let's get started!!!
Our subconscious is part of our mind that stores our memory, habits and feelings etc. Our subconscious is awake 24/7 taking care of our body. Your subconscious is very receptive and responds to the nature of how you think. Your subconscious hears what you think 24/7 and believes everything you tell it, even if its not true. It's your faithful servant that will do and believe anything you say it basically. The subconscious is extremely amenable to suggestion.
Firstly, remember when you woken up the time you wanted, yep that was your subconscious. Simply by making an intention to wake up in a specific time . If you tell your subconscious mind that you want to wake up in the void state, it will faithfully wake you up. Remember nothing is too hard for our subconscious and because you doubting all the time , you making it hard yourself ಥ_ಥ.
You breathe air without effort; likewise, you should learn to let the intelligence within your subconscious mind fl ow throug h your intellect without tension. Your subjective mind perceives by intuition. It does not have to reason or inquire, as it is an all-wise and an infinite intelligence. If you say to your subconscious, sometimes referred to as the sub jective mind (it is sub ject to the conscious mind), "Wake me up at 6:00 o'clock," you know that you will awaken exactly at the time specified. It never fails.
- Joseph Murphy, Psychic Perceptions .
You see if you tell your subconscious anything , it will believe you. Waking up in the Void State is easy Bae ♡‿♡.
Your subconscious is only awake when your conscious mind is suspended is a sleepy, drowsy state which Basically Sats( State of akin to sleep ) .
"Charles Baudoin was a professor at the Rousseau Institute in France. He was a brilliant psychotherapist and a research director of the New Nancy School of Healing, who in 1910 taught that the best way to impress the subconscious mind was to enter into a drowsy, sleepy state, or a state akin to sleep in which all effort was reduced to a minimum. Then in a quiet, passive, receptive way, by reflection, he would convey the idea to the subconscious. "
- Power of your subconscious (book)
In Neville words, "Think of the subconscious as a tide which ebbs and flows. In sleep, it is a flood tide, while at moments of full wakefulness, the tide is at its lowest ebb. Between these two extremes are any number of intermediary levels. When we are drowsy, dreamy, lulled in gentle reverie, the tide is high. The more wakeful and alert we become, the lower the tide sinks. The highest tide compatible with the conscious direction of our thoughts occurs just before we fall asleep and just after we wake."
So basically, from the subconscious is only awake when we are sleepy and Drowsy when we are getting ready to sleep which before bed time.
But if you have trouble relaxing before bed, don't worry I got you😚.
Tips on how to access the subconscious :
1. First Relax before bed , wear comfortable clothing. Lay in a comfortable position, whichever is comfortable to you.
2. Take deep breaths in from your belly Counting to 150- 200. Or any number you choose .
3. Do a yoga Nidra exercise. I literally swear by this and i often fall asleep to lol😭. The best one is by Lizzy hill on YouTube . It'll make youu so relaxed.
4. Listen to Alpha waves, theta waves which one you prefer. While taking deep breaths .
You can choose anyone method from above for relaxation ✨. You mix it up, do a a breathing exercise then do a yoga Nidra together or Listen to binaural beats .
How to know when your subconscious is accessible :
✿ when you feeling tired and Relaxed, drowsy etc.
✿ your body feels numb and you don't want to move .
✿ your eyes feel heavy etc .
Advice :
In my personal option it's extremely easy to access your subconscious . You just have to relax thats all ♥️✨. Don't stop yourself from getting your dreams because if doubts. Persist, Persist!
Finally, the important part. When you feel tired and sleepy and when there's Zero Thoughts in your head start commanding the subconscious. Command for at least 5- 20 minutes for the message to sink in. And Command with Conviction!
Examples of commands, you can choose one ( whichever resonates with you angel ) :
- Subconscious I command you to wake me up in the void tonight.
- Subconscious wake me up in the void .
- Subconscious I will wake up in the void state tonight .
- Subconscious wake me up in the void at 1am( if you want a timeframe or choose a time when you want it to happen , anything is possible).
Remember to command for at least 10 minutes and fall sleep to it!!
And boom you woke up in the Void!!!🥳♥️
Success stories :
Credits to anons and to the bloggers for posting this 🥰♥️.
Success stories of people Commanding the subconscious and setting intentions before falling sleep about random things for Manifestation purposes :
Source : Sammy Ingram mermaid group 💖
Source : YouTube comment
Credits to these wonderful people 🤗
That's it my loves . Simply command your subconscious before falling asleep at least 5 minutes with conviction and you'll wake up in the void. Sorry for long post 😭♥️.
Thank you for reading ! 💫✨