Techniques :

Enter the Void State Overnight Challenge

credits: AngelAuraFairy on Twitter

Steps:

1. Turn on Delta Waves as you're going to sleep

2. Affirm that you will enter the void/wake up in the void as you fall asleep

Not only is this challenge super easy, but honestly even if you fail, atleast you reprogrammed your mind and are even closer to entering the void. Before I recommended a subliminal that was basically theta waves and a lot of people succeeded with this exact method but theta waves, so maybe if you tried that and were close but didn't quite get in, then you could try this and it would be more compatible with you. Try it out and let me know how it goes <3

stillness ♡

these are some affs you can use for the void, or just to meditate and relax!

I am pure consciousness not attached to any reality

I am not my body, I am not even my mind

I am simply the observer

I am not bound to my physical body

I am

I release all physical and mental tension

Mind awake, body asleep

♡ ♡ ♡ ♡ ♡

The Alpha Reinforcement Exercise

For anyone doing @rosellesworkshop's silva challenge, I've edited the original audio to be a smooth guided meditation without the unnecessary fluff cos it was annoying and isn't helpful for the purposes of relaxation & affirming.

1. Removed his speech on:

the best time/amount to practice

how to come out of any level of mind (not the ending where he counts you back up)

how to deepen your mind with count down

how geniuses use their mind

his own affirmations

2. Changes made:

replaced his affirmations with the repetitive beat for your own affirmations (lasts 8mins 10 secs though it feels a lot longer...)

soft fade out of beats and fade in when he counts you back after your affirmations so it's not startling

Start your own affirmations after he says "the following are beneficial statements which you may occasionally repeat while at this level of the mind"

Version 1: Regular edit - no alpha waves

Version 2: Added alpha waves to the beats section during affirmations

Hi There ! Sorry 2 disturb you, Hope u r having a great day wherever u are. :) I just wanted to ask for a method that will 100% guarantee me entering the void state, I have been applying the law since 2021 and I've been trying to tap into the void since 2022 and I've failed every attempt, I am losing hope because school starts in 2 weeks and I really don't want to feel like I failed, I even have the worst school life and I always live in the end + flip my thoughts yet it feels like my thoughts are not manifesting :(( What should I do? Anytime I enter the void I fall asleep too

Hiii bae, I'm having an amazing day thank you and I hope also that you having a good day?

Guaranteed method to enter the void state :

Entering the "mind awake body asleep" stage can be a technique used to achieve lucid dreaming or entering the void state.

1. Wake-Back-To-Bed (WBTB) technique: Set an alarm to wake up about 4-6 hours after falling asleep, stay awake for a short period of time, and then go back to bed. This can increase the likelihood of entering the "mind awake body asleep" stage.

2. Relaxation techniques: Use relaxation exercises such as deep breathing, progressive muscle relaxation, or meditation to achieve a state of physical relaxation. This can allow the mind to stay alert while the body falls asleep.

3. Visualization: Envision yourself floating or in a dream scenario. This can help the mind stay focused while the body falls asleep.

Once you feel your body asleep, you can start Affirming for the void state and you'll be there ♡

𝐏𝐒𝐘𝐂𝐇-𝐊 / 𝐖𝐇𝐎𝐋𝐄 𝐁𝐑𝐀𝐈𝐍 𝐒𝐓𝐀𝐓𝐄 𝐅𝐎𝐑 𝐑𝐄𝐏𝐋𝐀𝐂𝐈𝐍𝐆 𝐋𝐈𝐌𝐈𝐓𝐈𝐍𝐆 𝐁𝐄𝐋𝐈𝐄𝐅𝐒 + 𝐒𝐄𝐋𝐅-𝐇𝐄𝐀𝐋𝐈𝐍𝐆

what is psych-k? •°. *࿐

according to the psych-k frequently asked questions, PSYCH-K, "is a proven and safe way to change subconscious beliefs that perpetuate old habits of thinking and behaving that you would like to change."^1 dumbing it down, you are using psych-k to tap into your subconscious and conscious simultaneously, rewiring your brain with a single affirmation. and while doing this, you may begin to have a rush of negative, limiting thoughts, but instead of pushing them away in frustration, you will invite them in. think of it like this... you are the teacher and your affirmation is a brand-new lecture. you're standing at the front of the room in front of many desks, all filled with 'students' aka your thoughts, emotions, etc. as you are 'lecturing' (repeating this affirmation over and over and over) the 'students' begin to disrupt you with hurtful words or overall trying to debate with your 'lecture'. how do you handle this? you continue to 'lecture', you can continue to listen to your 'students', and eventually, the 'students' will quiet down until there's complete silence and that's when your 'lecture' has started to implement its knowledge into your 'students'.

how does psych-k work? •°. *࿐

"PSYCH-K® is a unique process, having evolved from years of brain research and thousands of sessions with individuals and groups. It creates a receptive, “Whole-Brain State” that dramatically reduces unwanted resistance to change in the subconscious mind. The subconscious can be accessed in a way analogous to a personal computer. PSYCH-K® works as a kind of ‘mental keyboard’ — a user-friendly method of communicating with the subconscious mind that is simple, direct, and verifiable."^2

has there been scientific research on psych k? •°. *࿐

absolutely. if you'd like to read more about this, you can go here and download the various articles and give them a quick read.

how does psych-k differ from other methods as well as other healing techniques such as meditation? •°. *࿐

if you're looking for a thorough answer to this question, feel free to look at this for reference as it better explains the answer to this question in its entirety. the bottom line, however, is that this technique is just as important as others and is not meant to replace any other methods, it is simply another addition. many healing techniques will depend on outside sources of the person, such as a psychologist, hypnotist, or anyone with similar titles. however, psych-k will depend on the inner-workings of those who are performing it, psych-k simply provides the tools and you, the one who is getting into this 'whole brain state' are the one actually doing all of the work. you will be the one taking apart your limiting beliefs and replacing them with whatever you truly desire.

will it benefit me? •°. *࿐

PSYCH-K, "[...] enables you to communicate with your subconscious mind so you can change beliefs that are limiting your self-esteem, relationships, job performance, even your physical health…and much more! PSYCH-K® is popularly characterized as a spiritual process with psychological and physical benefits. While the term “psych” is often used as an abbreviation for “psychology,” in our case it is used as a variant spelling of the word psyche, meaning “mind,” “soul,” or “spirit.” The letter “K” represents the Key to sustainable success."^3

why should i test out the psych method? •°. *࿐

just like anything else, you do not need to try this out, however, what do you have to lose? the results may shock you.

can anyone do the psych-k technique? •°. *࿐

absolutely anyone can do the psych-k, it is not limited to any particular group of people, and it can effect people differently depending on how they use it.

how do i do psych-k? •°. *࿐

there are many videos on YouTube that will provide a visual guide of instructions on how to do it, however, this is the video that I use and I highly recommend that you watch the entire video to get a logical understanding of what's happening (if you prefer logical info like I do). and if you're having trouble figuring out how to position your hands, watch this video as well. I'd also like to mention that if you're unsure of which side of your brain has more resistance to a new belief, set yourself a timer for 5 minutes and do psych-k with your left ankle crossed over your right and your left hand crossed over your right. after the timer goes off, switch your right ankle to cross over your left, and your right hand to cross over your left. a l s o, if you decide to have resistance against this method bc or any method in general (bc you're stubborn perhaps), take the time to do psych-k and affirm that all methods work for you, boom, fuckin' foolproof.

can i use psych-k to manifest anything i desire? •°. *࿐

yes, yes you can, you're changing your beliefs right in the moment, there are no fuckin' limits unless you create those limits for yourself.

can i use psych k to enter the void state? •°. *࿐

yes, you can do anything you want with psych-k. @urgurljodie has a bit more information on this, but, i am aware that they sent an ask to someone and stated that while doing psych-k you should affirm that you're in the void state/in the void etc.

how do i know if I'm doing it right? •°. *࿐

there's no need to overcomplicate this, don't fear the replacement. simply sit down, get into position as instructed in the videos provided above, and follow their words. stay in the psych-k position for as long as needed, repeating your new belief over and over, invite the resistance in, and simply keep thinking this new thought until you no longer feel resistance towards your new belief. you'll know if you did it right, promise. may sound unbelievable at first, but again, what do you have to lose?

can i combine psych-k with the laws of manifestation? •°. *࿐

absolutely, use any affirmations you want.

do i have to do psych k to eliminate limiting beliefs? •°. *࿐

nope! this is simply just another method of sorts, you don't need to try anything you don't want to. no one is forcing this shit down your throat...

notes •°. *࿐

i'd recommend this technique that combines psychology and kinesiology to anyone and everyone who thinks they are struggling to build new beliefs or manifest their dream lives. the worse that could happen is that it doesn't work or it just takes you a little longer to replace the programming in your mind. give it a try and report your results. a l s o, before anyone comes at me i will give proper and due credit to @urgurljodie for bringing light to this technique to the tumblr void community, ya should be thanking them for this. this particular technique has thoroughly pleased the logical and more scientific-based limiting beliefs I've had for a while. this post was simply meant to add onto what's already been established, all due credits go to the developer of the technique of rob williams as well as the tumblr user mentioned above.

references.

all of the quoted information comes from this site.

1. https://psych-k.com/faq/#what

2. https://psych-k.com/faq/#what

3. https://psych-k.com/faq/#what

How to enter sleep paralysis/ My personal experience 🧘‍♀️

Today we will talk about how to enter sleep paralysis.

My personal experience of sleep paralysis.

I had an experience with sleep paralysis, but I entered it by accident, perhaps because I didn't get enough sleep. Many people say that it happens when you sleep on your back, but I had it constantly on my side.. Most often I experienced it in the morning. At first I didn't know that it was possible to fulfill my desires in this way, so I couldn't use it properly. But after that I managed to achieve small successes.

I remember how I accidentally found myself in a sleep paralysis and I remembered the emptiness. I began to assert emptiness and it was as if my eyes began to darken, but at the same time I felt that I was lying on the bed, and not flying somewhere. But then I got scared and stopped. And I also came out of paralysis, it usually doesn't take me long. The next day I again accidentally entered sleep paralysis and I again began to assert emptiness. But the symptoms were stronger, it felt like my body or mind was moving somewhere, my body seemed to be burning, it was so strange, my eyes also darkened. Then I decided to open my eyes for some reason and I saw my room again🤦🏼‍♀️ So, sleep paralysis is the only method that brought me closer to emptiness the most.

How to enter sleep paralysis.

In fact, I don't have any technique of my own, I accidentally entered sleep paralysis (I often have a disrupted sleep schedule).

But I've heard that you need to wake up with an alarm after a certain time, stay still and just start confirming emptiness. You can read more about this here: 1) https://www.tumblr.com/voidprincessblog/722994329945325568/hello-how-are-you-can-you-help-me-to-enter-the?source=share 2)https://www.tumblr.com/gorgeouslypink/721521313634795520/command-your-mind-to-wake-up-method?source=share

Tumblr

Command Your Mind to Wake Up Method

Hi guys! In this post, I am going to outline a method that is compiled from my own experiences during my void state journey as well as othe

I think these posts will be useful. I don't want to chew on the same topic, which has already been explained.

I also want to advise you an application that is like an alarm clock, but turns itself off. I'll explain how to use it.

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You should find this application and download it, then go to the main page. With a red circle, I marked where to click next👇🏻

After that, select the time at which the call should be triggered, and also select the melody that you like👇🏻

After that, do not forget to click on the green button, then the word will turn red. This means that the alarm is set and will work👇🏻

Very important information❗️

The application cannot be turned off or exited, if you do this, the alarm will not work! You should have enough charging, you can also remove all the brightness so that less charge is spent. Make sure that your phone does not turn off after a certain time. So yes, this is a big minus in the app... The signal is very short for the call, about 5 seconds, maybe less. Therefore, the phone should be lying next to you so that you have time to hear the sound. Adjust the volume yourself, but I think the signal should be loud enough to have time to hear it.

That's all I can advise you at the moment. Today I will also try this method. Although it's hard for me to do it, since it's hard for me to fall asleep again after a little activity, especially on my back.

Thank you for taking the time and reading my boring post, I hope I helped a little🫶🏻 (Let me remind you that I use a translator🥲)

Void State Successes with Only Meditation (Reddit)

Guys, everytime I use this, I ALWAYS get into the void.

All I do is journal for a bit and write down all my thoughts. Then I do this meditation and listen to this while I go to sleep.

I ALWAYS get up in the void state.

OKAY OKAY GORGEOUS, I THINK YOU MIGHT HAVR LITERALLY CHANGED THE ENTIRE VOID GAME like NO JOKE!!!

Okay so in your how to Relax post, you talked about 61 points and yoga nidra. So I researched a lot about yoga nidra and it is literally the void state. From the second site you linked: “The delta state is a deep healing state. That’s where we’re trying to get through yoga nidra. In this state, the body and mind rest and the consciousness is awake.” We all know delta state=void state.

What really blew my mind is when I was researching it, so many people have been practicing it for so long. There's ppl talking about it on meditation subs, mindfulness subs, and there's even just yoga nidra subs. These people talk about entering it daily and how it easy it is. And I just realized because we know how we can literally change out lives with the void, we kinda doubt it but really it's just a meditative heads pace and not at all hard to get into.

Reminder: they don't know how powerful the void state is so they just enter in it to relax or affirm positive affirmations. Also, there's some fake yoga nidra stuff floating around which is more just body scan meditation but the actual traditional/authentic yoga nidra is the void state.

Anyways after a lot of researching, my faith in the void just skyrocketed and if all these people could enter the void literally daily, what was stopping me yk? So I listened to a 61 point guided meditation and I was soooo relaxed and I almost fell asleep ngl but I was like no girl, you gotta enter the void so I just affirmed and within like 5 minutes, I entered. I don't really know how long it took but it was like sooo short because I've spent like an hour affirming before so I would know. I manifested my df, db, and my sp and I'm just so so so happy. Thanks for everything gorgeous <3

I'm so happy for you 🥰 and go live that dream life 💗

One of the best ways to tap into the void if you don’t like meditating or continuously affirming is to just let your mind wander. Here are some good posts about it:

ghostfest

remcycl333’s anon

YouTube comment

in-dicia

realityshifterresearcher

lavender—fairy