The Alpha Reinforcement Exercise

The Alpha Reinforcement Exercise

For anyone doing @rosellesworkshop's silva challenge, I've edited the original audio to be a smooth guided meditation without the unnecessary fluff cos it was annoying and isn't helpful for the purposes of relaxation & affirming.

1. Removed his speech on:

the best time/amount to practice

how to come out of any level of mind (not the ending where he counts you back up)

how to deepen your mind with count down

how geniuses use their mind

his own affirmations

2. Changes made:

replaced his affirmations with the repetitive beat for your own affirmations (lasts 8mins 10 secs though it feels a lot longer...)

soft fade out of beats and fade in when he counts you back after your affirmations so it's not startling

Start your own affirmations after he says "the following are beneficial statements which you may occasionally repeat while at this level of the mind"

Version 1: Regular edit - no alpha waves

Version 2: Added alpha waves to the beats section during affirmations

More Posts from Wandrisson and Others

1 year ago

everything about the void state | vanilla explain's

A few things to note. First of all, Vanilla was a very knowledgeable and supportive master shifter on DRA (a shifting amino community). You can read some of their other posts and you'll understand they really know their stuff and have dedicated a lot of time to understand this. Second, after reading this post, you'll understand why the void state isn't "just a method."

Here is the link to the og post: link

hello and welcome to this post! i am currently fighting against all the misinformation about the void state in this community and of course i had to post a full guide about it! here you'll read what the void is, what it's not, why it's extremely cool and multiple guides how to enter it!

table of content

i. intro

ii. the void

- what is it

- what is it not

- why the void state

- what it "looks like"

iii. how to enter it

- the "before state"

- awake

- sleep

- other ways

- affirmations

iv. q & a

v. outro

i. intro

in this post i talk about everything in context of the void state. i explain in deep detail what it actually is, clear up more misinformation, how to enter it in a lot of different ways, why the void is really nice and useful and in the end even have a q&a for everyone that got questions! you will notice how insane many misinformation are here. not just a few but full "guides" and "explanations" with it. please do not blame the creators for spreading them more! if you thought the same, you also could've been one of the people making posts about it.

ii. the void

let's start with the actual topic. to explain what the void is we have to know what exactly we are at first. so, what are we, what are you? you are an awareness. that means you are a tiny swabble-bubble thingy that experience the multiverse. right now you are on the physical plane so you see, hear, feel, smell, and taste. you can do a lot more things but the only important one is that you exist. you have no original appearance or identity (that's another topic) at this moment you are just you. you experience the 3d as y/n y/l/n. there are a few more things of course like your subcons and all that but it is not important for us now.

what is it?

we know that we are an awareness currently on the physical plane. we don't have an original identity we belong to as much as a reality. so what happens if we leave the 3d? is that even possible? yes, yes it is. that is the void state. the void means that you leave the physical plane. that is all. it is nothing special or unusual. the void state is the state of awareness. you, the tiny swabble-bubble thingy, exist there in your purest, most natural form. you could say the void is your home. when you aren't in a reality, you are in the void state. it's where you always return to and there is nothing more natural for you. you are just power, happiness, and peace there. nothing from the 3d can effect you anymore, your mind get's a whole reset. what does that mean? you have to know that you, the awareness, are not meant to doubt, have limited beliefs, worries, fears, trauma. it isn't natural or normal for you. you have them here on the 3d because they are physical circumstances. once you leave the physical plane, it of course means that they don't exist anymore. you enter it and BOOM they get completely erased. you won't even understand how you could believe such stuff after that. as you can see, the void is the state where you exist in your most "original" form, even if you don't have any identity or something like that.

what is it not

this is gonna be a long, long list. i'll actually make bullet points with everything i've ever heard here so you don't have to ask in the comments "someone said it is xy, is that true?". you can be very very sure that everything here in this list got 100% nothing at all to do with the void state. in the end i'll talk about the most drastic thing's but i also explained a lot already in my post about misconceptions.

- "body asleep, mind awake"

- meditation

- dreaming

- sats

- a sleep state

- the god state (mindset definition)

- theta state

- the "before state"

- relaxation

- the thing after you woke up

- being " in your brain"

- any other physical state at all⠀ ⁣⠀⁣⠀ ⁣⠀⁣⠀ ⁣⠀ ⁣⠀⁣⠀ ⁣⠀ ⁣⠀⁣⠀ ⠀ ⁣as you can see, you guys came up with a lot of things! you may already understood, the void means leaving the physical plane, so its being a physical state is absolutely impossible. you do not notice it on the 3d. at all. it is just not possible. many, many ask me "why didn't i shift from the void" but tell me a few sentence later "and i only felt my body a little bit" and i sit there like "okay, i'll start from the very beginning".

so please guys, in the void you leave the physical plane. you have no body. you can't feel anything physical at all. when you "felt your body only a little bit" you weren't even near the void. once you entered it, the physical plane doesn't exist for you anymore. with these very important information we can just ignore 10 things from the list now because we know that they aren't true at all. last but not least "it is the god state". but what is the god state? there are two main definitions here 1. just another term for the void so it's totally okay to say it, but what many here mean is 2. the "god state" mindset. that's a bit tricky, the second meaning is just a mindset. it represents your natural state of mind where you are limitless and powerful. you have it immediately in the void BUT if you have it here on the 3d you are not automatically in the void. you are still on the physical plane. tiny but important difference.

why the void state

you may already thought "damn, that sounds cool" but do you know how cool it actually is? besides that you finally align with your natural state of mind, that the void is pure happiness, peace, and joy, that you can chill there as much as you want, you can also do everything you want!! whatever it is, there are no limits. so here a few things you may don't know you can do:

- change the past

- skip time

- change your whole appearance to your liking

- shift everywhere

- manifest to wake up every night in the void

- manifest the future

- erase things (f.e. racism etc)

- manifest to always shift instantly

- change everything about your life

- manifest to lucid dream every night⠀ ⁣

as you can see, a lot more than many people think of. and the coolest?? it is instantly, in the very moment you want it, 100% reality. in the void the 3d/4d time gap can not exist because you are ABOVE the 3d. in the void you and your subcons work completely together that means that you literally give the commands. what do you have to do for it? want it. you don't even need affirmations or anything. you just want it and it is reality, no other possible outcome. in the void you can not fail, never and with nothing. if you ever thought you were in the void but "didn't shift" this is your clear sign that you were definitely not in the void. you are pure power there, it is impossible for you to fail at anything.

what it "looks like"

a question many, many have! what do you see in the void? actually you see nothing. you have nothing to see, you have no eyes. that's something most people are afraid of, deep, endless black and nothingness. but that's not the whole answer. you can customize your void! you have something called a "mental image". it is a picture you have in your mind and that is what you see. you can change it to your liking, very common here are galaxies. you could compare it to very, very vivid visualization but you don't have to focus on it and it's completely natural. you see whatever you want to see in the void. if you don't want black nothingness, you won't have it. very simple. so please don't be scared!

iii. how to enter it

there are a lot of ways to enter the void! you can basically leave the 3d through everything you want but of course a few things are easier for the mainstream than others. just try what you like and don't think you have to enter it immediately. i always compare it to speaking a language after a long ass break. it's weird and maybe seems hard, but every day you get more confident and notice how easy it is. that's the exact same with the void. everything is progress because every single thing is one step closer to being comfortable.

the "before state"

a term you guys hear extremely often from me. i came up with it because this was also a misinformation. but wait, what is it?? the so called "before state." it describes the time where you, the awareness, get ready to leave the physical plane. it always happens and especially beginner can feel A LOT there. it is the state where you feel like spinning, floating, falling all at once with tingles, dizziness, and confrusion. some time ago people said that this is the void. it is not. that's, as you already know by now, something that happens before you enter the void. many feel it, some do not and that is completely okay. for most people that actually feel it this intense it get's less and less every time they try. like you get more and more used to the idea of the void state, you know? you mostly witness it when you try to enter it awake or through a physical state. if you think you can not stand it, that's okay, you got enough other ways!

awake

made for biginner and everyone else

-before doing anything, ask yourself what you wanna do there? do you wanna chill a bit, manifest something, shift? with the intention or affirmations? if you can answer that you're good to go

-maybe put your phone away really quick to just calm down a bit so you're not full of energy while trying. you could draw something instead?

-lay down in a position where you know that it won't distract you. nothing that hurts or is uncomfortable

-now it helps many (especially when it's your fist attemps) to have a vague "plan". do you wanna visualize? affirm? counting?

-if you wanna relax more you can take a few breaths at the beginning

-after that try to just don't care about your body. don't care about your breath (and DON'T focus on it!!), you can count or start visualizing/affirming till you reach a deep deep relaxed state

-now you'll probably start feeling A LOT. physically and mentally (i don't talk about the itchy-pain feeling, that's just you body). your body will feel like floating, spinning and falling at the same time, you'll be dizzy and "confused". that's okay and totally normal. just stand it, do not fight it*

-if you have trouble affirming while that happen just think about it, it doesn't have to be very specific

-after that you'll feel nothing, absolutely nothing

-then you'll leave the physical plane, you'll just know it because you feel inner peace and happiness and calm

*this is the before state and will most probably get less intense every time you try sleep

you can also enter it with a sleep method! a thing not many people know but that's why we are here, right? just go to bed, now you can do several things

- listen to subliminals

- affirm

- visualize

- have mental conversations about the void

- just set your intention

you can do all, you can do none, just one, whatever you want. it is like the intention for shifting just with the difference that you wanna leavsle the 3d and not change your physical environment. it is the method many people use when they have problems with the before state, don't wanna lay still or have no time for it. you can do it anytime, everywhere. if you focus right now on lucid dreaming? awesome, you can still intend. in fact, the intention is exactly equally progress as when you try it awake. so it's definitely not just a "lazy version"!

other ways

as said, you can leave the physical plane through everything but here are some of your favorites:

- lucid dreaming

you can do it already or practice it right now? awesome! maybe try to enter the void state throught it. once the dream is lucid start to say affirmations, visualize or intend. or whatever you feel called to do

- physical states

you can reach sats easily? the theta state? you meditate or are able to disconnect from your body?use it for the void state if you want. if you can enter one of these and it helps you to disconnect from the physical world, that is really great. do whatever you want to do or ate able to. the same recommended as always, visualization, affirmations, no matter what you like the most

- " is this even real?"

you know the moment when life feels kinda unreal?when you look at the physical world and genuinely question how this can be reality? these are great moments to affirm you are in the void! if it feels unreal, who could proof that you aren't in the void?

- subliminals

got no time or just don't wanna try? there are many good subliminals out there to enter the void state. personally i recommend solars one. just listening to subliminals can also bring you in the void. they send clear commands of what you want to your subconscious mind and it will just say "oh, wanna leave? okay got you sweetie!"

affirmations

- i am pure awareness

- i am pure consciousness

- i am in the void

- i am in the void state

- i leave the physical plane

- i leave the 3d

- i completely disconnect from the 3d

- i can not get influenced by anything physical

- i am just pure awareness

- i have my natural state of mind

- i have my natural power

- i am home

- the void is my home

- i am where i'm supposed to be

- i leave the physical plane behind me

- i leave my body behind me

- i am pure nothing

- i want to leave the physical plane

- i am comfortable with leaving the physical plane

- leaving the physical plane is natural for me

- i am used to leave the physical plane

- i am used to being the void

- the void is my natural place

iv. q & a

just ask anything in the comments and i'll answer it here! or if you want you can take a look at my ask me anything - void state related, there are also a lot different questions!

q: do you feel unconditional love in the void?

a: you could describe it like that. you feel truly happy, at peace, calm, loved, secure, all the positive things you naturally should feel :smile:

q: Hey! Even if I don’t practice it awake and just intent to get into void state and sleep will my body get used to leave the 3D?

a: absolutely!! it's the same amount of progress :smile:

v. outro

this was my post about the void state and the first part of "vanilla explain's" my series where i explain things to you that aren't very common here! if you have wishes and ideas, let me know. please also comment every question you may have about the void state

Everything About The Void State | Vanilla Explain's
Everything About The Void State | Vanilla Explain's
Everything About The Void State | Vanilla Explain's
1 year ago

I woke up in the void with this meditation

I wanted to share it with you.

The first time, I listened & used Tia's post @voidprincessblog commanding the subconscious mind

The second time, I listened & used pink's post @gorgeouslypink The I am sure method.

Note: I didn't manifest anything.

1 year ago

Masterlist

Masterlist

Easy way to enter the void state

Theta state for reprogramming sub mind

Void post

(gonna keep updating it)

Masterlist
Masterlist
1 year ago

𝔗𝔥𝔢 𝔳𝔬𝔦𝔡 𝔠𝔥𝔞𝔩𝔩𝔢𝔫𝔤𝔢

𝔗𝔥𝔢 𝔳𝔬𝔦𝔡 𝔠𝔥𝔞𝔩𝔩𝔢𝔫𝔤𝔢
𝔗𝔥𝔢 𝔳𝔬𝔦𝔡 𝔠𝔥𝔞𝔩𝔩𝔢𝔫𝔤𝔢
𝔗𝔥𝔢 𝔳𝔬𝔦𝔡 𝔠𝔥𝔞𝔩𝔩𝔢𝔫𝔤𝔢

Since majority of the asks I get are about the void, I decided to create my void challenge. (Inspired by @lilacstate tysm love <;3)

This is for ya'll who struggle with the void

Your going to do this challenge for 3 nights/4 days, here are the steps:

Choose 1 affirmation tape to listen/loop, here is the link to some I made: https://www.youtube.com/channel/UCd2nZBs4e3vs88TpkzxDLTQ

Loop this overnight for 3 nights and during the day whenever your free as well!

On the 4th night enter the void following these steps (or whatever method you'd like)

Clear your mind with a meditation

Breathe in and out a few times

When your mind is completely clear

Affirm eg. "I am in the void"

Ignore symptoms

Bam! in the void <3

One last thing:

GET OFF TUMBLR!!!

Good luck my loves, not that you'll need it <;33

btw, this is part of the challenge angels: https://at.tumblr.com/rosiesworkshop/hey-angels-quick-announcement-ill-be-making-a/42x56nyvcpx0

-rosie 🌻

1 year ago

YOU ARE LIMITLESS YOU CAN MANIFEST ANYTHING

YOU ARE LIMITLESS YOU CAN MANIFEST ANYTHING
YOU ARE LIMITLESS YOU CAN MANIFEST ANYTHING
YOU ARE LIMITLESS YOU CAN MANIFEST ANYTHING

when it comes to LOA you can have whatever you want literally WHATEVER you are completely limitless as everything literally EVERYTHING AND EVERYONE’s existence is because of you , you are the cause you are the creator of this world .

“If you can conceptualize it, it must exist. These are so minute in detail that we will never truly question the nature of our reality. It is best to view this reality almost like a frame by frame video. However, Consciousness does not have to be the watcher of this video, but can stop the frame and redirect the video to where Man sees fit. Since there are infinite Versions of yourself, being Specific on how you want to be is achievable. Take where you are now. Maybe you are 18 years old, maybe 48, it does not matter. Go back one year and realize that one year ago, the Version you are now, existed when you were 17 or 47 years old. Did you not have the freedom to be a different version? If so, do you not have that same freedom now? “ - edward art

Man can bring things into existence through his thoughts and consciousness .

Consciousness has the power to resurrect or bring things into existence . nothing exists without your consciousness or imagination

This truth is common to all men, but the consciousness of it – and much more, the self-consciousness of it – is another matter. The day I realized this great truth – that everything in my world is a manifestation of the mental activity which goes on within me, and that the conditions and circumstances of my life only reflect the state of consciousness with which I am fused – is the most momentous in my life.

you are always going to be greater than anything that is expressed in your reality be it good or bad because ofc ? like you created it and the creator is always greater than it’s creations .

“ The power conceiving and the thing conceived are one but the power to conceive is greater than the conception. Jesus discovered this glorious truth when he declared, "I and my Father are one but my Father is greater than I." The power conceiving itself to be man is greater than its conception. All conceptions are limitations of the conceiver. Consciousness precedes all manifestations and is the prop upon which all manifestation rests. To remove the manifestations all that is required of you, the conceiver, is to take your attention away from the conception. Instead of "Out of sight out of mind," it really is "Out of mind out of sight." The manifestation will remain in sight only as long as it takes the force with which the conceiver — I AM — originally endowed it to spend itself. This applies to all creation from the infinitesimally small electron to the infinitely great universe. Be still and know that I AM God. Yes, this very I AM, your awareness of being, is God, the only God. I AM is the Lord— the God of all Flesh— all manifestation. This presence, your unconditioned awareness, comprehends neither beginning nor ending; limitations exist only in the manifestation. When you realize that this awareness is your eternal self you will know that before Abraham was, I AM.“

“ Only through one door can that which you seek pass into the world of manifestation. I AM the door. Your consciousness is the door, so you must become conscious of being and having that which you desire to be and to have. Any attempt to realize your desires in ways other than through the door of consciousness makes you a thief and a robber unto yourself. Any expression that is not felt is unnatural. Before anything appears, God, I AM, feels itself to be the thing desired; and then the thing felt appears. It is resurrected, lifted out of the nothingness. “

“ I AM wealthy, poor, healthy, sick, free, confined were first of all impressions or conditions felt before they became visible expressions. Your world is your consciousness objectified. Waste no time trying to change the outside; change the within or the impression; and the without or expression will take care of itself. When the truth of this statement dawns upon you, you will know that you have found the lost word or the key to every door. I AM (your consciousness) is the magical lost word which was made flesh in the likeness of that which you are conscious of being “

bibical analogy :

“ Your unconditioned awareness or I AM is the Virgin Mary who knew not a man and yet, unaided by man, conceived and bore a son, Mary, the unconditioned consciousness, desired and then became conscious of being the conditioned state which she desired to express, and in a way unknown to others became it. Go and do likewise; assume the consciousness of that which you desire to be and you, too, will give birth to your savior. When the annunciation is made, when the urge or desire is upon you, believe it to be God's spoken word seeking embodiment through you. Go, tell no man of this holy thing that you have conceived. Lock your secret within you and magnify the Lord, magnify or believe your desire to be your savior coming to be with you. “

"A man can receive nothing (no thing) except it be given him from Heaven." Remember heaven is your consciousness; the Kingdom of Heaven is within you. This is why you are warned against calling any man Father; your consciousness is the Father of all that you are. Again you are told, "Salute no man on the highway." See no man as an authority. Why should you ask man for permission to express when you realize that your world, in its every detail, originated within you and is sustained by you as the only conceptional center? “

- neville , your faith is your fortune

2 years ago

the silva centering method to enter the void state. i've used this method for so long already and manifest many things. i suggest you practice this 2x a day once at night when u wake up and before u sleep. when he says positive affirmations, say in your mind "i always wake up in the void" (if u wanna wake up there).

heres a success from the comments:

The Silva Centering Method To Enter The Void State. I've Used This Method For So Long Already And Manifest
The Silva Centering Method To Enter The Void State. I've Used This Method For So Long Already And Manifest
The Silva Centering Method To Enter The Void State. I've Used This Method For So Long Already And Manifest
The Silva Centering Method To Enter The Void State. I've Used This Method For So Long Already And Manifest

333 likes <3

good luck! and lmk ur success/results!

1 year ago

The void state:

The void state is essentially where you’re pure consciousness. It’s a deep meditative state where you literally manifest instantly whatever you want in seconds, because us Gods don’t wait. You wanna wake up in a billion dollar mansion? Well you will. You wanna wake up with Ariana Grande as your mom? You will. You want unlimited money in your bank account? You will. You wanna wake up with your SP (specific person) next to you? Say it with me, you will.

Here’s how to get in the state:

Meditate for 5-10 minutes beforehand (optional)

Sit or lay down in a comfortable position. I’ve seen so many blogs say you have to lay on your back, while it does help and get you there quicker in my opinion, you don’t have to.

Sit or lay down in a comfy position and close your eyes and try not to move. If you itch, pretend you scratched it or just affirm you never itch because you’re god and what you say goes no matter what.

Focus on your breath and start affirming “I am pure consciousness. I am faceless and formless. I’m not attached to my body. I’m not attached to any reality. I give my consciousness permission to leave my body.”

After a couple minutes meaning 10 minutes or more, or if you really wanna get there quick, affirm you get there in less than 5 minutes, or command your subconscious to get you there in 5 minutes or less.

You’ll know you’re there when you get a floating feeling. You feel tingles. You can’t feel your body. Your fingers and toes feel numb. Your whole body feels numb. You can’t feel your bed or chair. You can’t hear or see anything. For example, if you’re playing music in your headphones, you can’t hear the music anymore.

When you’re there, affirm you have all your desires, you have your dream life. When you’re done, affirm you’re out of the void until you’re out. When you’re out, you’ll wake up and notice you have everything you desire.

Congratulations, you now have your dream life. 😊

2 months ago

Non-dualism / Advaita Vedanta masterlist !!

[Note: I'm making this post for me to read/watch later.]

Ms perfect masterlist.

I-amyou masterlist.

I'mthat-iam masterlist.

Consciousness masterlist.

4dbarbie- archive masterlist.

Stop identifying with the human body.

Awaken to (your)self.

Intro: awaken to (your)self.

The complete guide to non dualism.

You are consciousness.

Read.

Ko-existing.

You are consciousness playing the role of a human.

No one is experiencing anything.

Lotusmi.

LUCKYYY.

YouTube videos

How to convince yourself that you are brahman.

Non-dual awakening.

I am only the self.

Prior to being.

1 year ago

𓆩♡𓆪 Yoga Nidra To Enter The Void State Within Minutes 𓆩♡𓆪

𓆩♡𓆪 Yoga Nidra To Enter The Void State Within Minutes 𓆩♡𓆪
𓆩♡𓆪 Yoga Nidra To Enter The Void State Within Minutes 𓆩♡𓆪
𓆩♡𓆪 Yoga Nidra To Enter The Void State Within Minutes 𓆩♡𓆪

What is Yoga Nidra ?

Yoga Nidra is a type of a systematic guided meditation that relaxes your entire body deeply and drops your Brainwaves into Alpha, theta and lastly delta ( which is deepest Brainwave ). When practicing Yoga Nidra, your mind and body will enter a calm state, perfect for accessing deeper consciousness, which will ultimately make entering the void state instant for you. Yoga Nidra is used to filter out thought's from the conscious mind leaving our subconscious open for suggestion. During yogic sleep, your enter mind will reach a point , where there is no thought's and you will enter a sleep - like state.

"Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. "

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

Yoga Nidra mind chart :

Conscious (beta, alpha ), ➜ Half conscious sleep stage ( Theta state, hypnagogic state), ➜ Conscious deep Sleep ( Delta state, Subconscious , dreaming).

( This diagram shows how Yoga Nidra takes us into deep states of mind, Made by me hehe.)

Stage 1 : Conscious state →

In the early stages of meditation, we remain in the conscious state allowing our body and mind to go deeper in our Meditation practice and expand our consciousness. Beginning of our Yoga Nidra our mind goes from beta state to Alpha state.

Stage 2 : Half conscious sleep stage →

In this stage , our mind dips from Alpha to Theta state which is also know as the hypnogogic state. Theta state is a transitional stage between wakefulness and sleep. This what we experience before falling asleep. But in Yoga Nidra , we totally aware of it happening, while remaining awake. In theta state , you might see hypnagogic imagery like flashing images and dream scenes. You might get hypnic jerks , where your body starts to jerk and move by itself. It means you are going into deep consciousness. Try to remine still , when this happens. It only lasts a few seconds.

Stage 3 : Conscious Sleep stage →

This is stage is where Yoga Nidra brings you to the deepest level of minds and expands your consciousness in to the unconscious state of mind with you being aware. This state of mind is the doorway to Astral plane and can help you enter the void within minutes.

Fun fact : Yoga Nidra Guided Meditation usually are 20 minutes long - 1 hour ♡.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

How do we practice Yoga Nidra :

In yoga we are taught to put our Focus/attention on the 61 points on our body. Causing each part of the 61 point to fall asleep energetically. The 61-Points exercise is an excellent practice for entering Yoga Nidra (yogic sleep), which is a state where you are in deep sleep, yet are awake.

Instead of doing Yoga Nidra by yourself, you can use guided meditations that many anons have used on Tumblr to enter the void state. I'll link them for you <3.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

How to Enter the Void State using Yoga Nidra :

♡ You can do Yoga Nidra , before bed preferably or during the day if you tend to fall asleep faster.

♡ Take some deep breaths in and out. And sleep in a position that you feel is comfortable.

♡ Use a Guided Meditation that I linked below there have success stories from them. So Guaranteed , it will help you.

♡ After listening and travelling through the 61 Points , you'll be in the Conscious sleep stage.

♡ Start focusing on your Affirmations, You can say " I am void", " I am" , " I am in the void ". And try to ignore all the symptoms and persist through them , Symptoms are just indicators that you are entering the void state.

♡ And within minutes you will be there in the void state and ready to manifest your dream life.

My Pov, why Yoga Nidra works :

This is literally the only method that I found extremely helpful, if you entering the void awake. In my personal opinion, Yoga Nidra takes you into a deep level of Meditation that relaxes and clams your mind and body, which makes entering the void so much easier. And it's so easy and compatible for everyone <3.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

These are the Yoga Nidra Meditations that Anons have used to enter the void state :

♡ Lizzy hill - Yoga Nidra , 20 minutes l Guided Meditation

♡ Guided Astral projection/ Yoga Nidra ( Mind awake / body asleep )

♡ Yoga Nidra sleep Meditation ( Guided sleep Hypnosis )

♡ Yoga Nidra Guided Meditation - Drift off to sleep

Void Success From Anons Who Used Yoga Nidra to enter the void state :

Success Story 1 , Success Story 2 , Success 3 , Success 4, Success Story 5 , Success Story 6, Success Story 7.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

1 year ago

VOID SUCESS STORY(ENTERED VOID IN MINUTES)

VOID SUCESS STORY(ENTERED VOID IN MINUTES)
VOID SUCESS STORY(ENTERED VOID IN MINUTES)
VOID SUCESS STORY(ENTERED VOID IN MINUTES)
VOID SUCESS STORY(ENTERED VOID IN MINUTES)
VOID SUCESS STORY(ENTERED VOID IN MINUTES)
VOID SUCESS STORY(ENTERED VOID IN MINUTES)
VOID SUCESS STORY(ENTERED VOID IN MINUTES)

Hello guys, this is a success story from someone who took my advice and entered the void quickly and easily/effortlessly 🙌💸💗She wanted to remain anonymous so don't ask me who she is unless she wants to reveal any time ❤️🙈

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