Attention Span Needs To Be Healed - Blog Posts

digital detox 🧸

helllooooo <3 i realise my attention span is fried and i need to live a little outside this stupid rectangular screen 😔 which is why :

🌸 digital detox 🌸

why tho ? to get my life back together 🤚

daily goals :

walks for however long <3

study a little

read books

clean up (closet, desk, storage areas)

decrease screen time

water (min 2L) (might sound stupid but i rarely finish even 1L of water 😭)

reduce caffeine intake ( :(((( )

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i think i’ll keep a daily log here for this so yippie :) new journey ? and we start tonight cuz there is no right time to start 😋