Bodyfitness - Blog Posts

dailylifedoses

5 years ago

5 Different Types of Fitness Training - What is Your Type? - Daily Life Dose

Ideally, anaerobic activity is also known as cardio or endurance activity. This is the most common of all types of fitness training programs. Such aerobic activity or exercise will provide you with benefits like breathing faster.

Tags

health health & fitness fitness healthy living health care fitness tips bodyfitness

1 note View Post

dailylifedoses

7 years ago

Does Running Help to Lose Weight & Toning Body? - Daily Life Dose

Running is a great way to lose weight and tone your body. For people who want to get a toned body and looking for ways to weight loss, running is best.

Tags

health & fitness Run weight loss Running lose weight perfect body body fit weight loss tips bodyfitness

0 notes View Post

dailylifedoses

7 years ago

Eat Stop Eat - The Fastest Way To Lose Calories

Create calorie deficit to lose body weight faster Calories do count. Ignore for a moment all the fancy weight loss th...