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thinking about how when you experience a lot of shame in your formative years (indirectly, directly, as abuse or just as an extant part of your environment) it becomes really difficult to be perceived by other people in general. the mere concept of someone watching me do anything, whether it's a totally normal activity or something unfamiliar of embarrassing, whether I'm working in an excel spreadsheet or being horny on main, it just makes my skin crawl and my brain turn to static because I cannot convince myself that it's okay to be seen and experienced. because to exist is to be ashamed and embarrassed of myself, whether I'm failing at something or not, because my instinctive reaction to anyone commenting on ANYTHING I'm doing is to crawl into a hole and die. it's such a bizarre and dehumanizing feeling to just not be able to exist without constantly thinking about how you are being Perceived. ceaseless watcher give me a god damn break.
“never too late to be who you might have been” by sara yukiko mon | still from i saw the tv glow, “there is still time”
don’t forget that it’s your life. it’s not school’s life, it’s not work’s life, it’s not your family or your partner’s life—it’s perpetually your life, for better or worse. what do you want from this life? forget happy, what motivates you to live? why are you here?
art will save you, being unreasonably passionate about something niche will save you, letting past sources of joy show you the way back to yourself will save you, earnestness over composure will save you, the natural world will save you, caring for something bigger than yourself will save you, daring to be seen will save you, kindness not as a whim but a principle will save you, appreciation as a practice will save you, daring to try something new will save you, grounding will save you, love will save you, one good nights sleep will save you
please don’t spend your life convincing yourself that love or joy is reserved for the idealized version of you that only exists in the future
hey guys can you develop more complex nuanced loving views of yourselves. thanks.