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The fandom is definitely sleeping on this knowledge. Every serious runner I know is ready to gnaw their own arm off after max three days without vigorous exercise.
i don’t think we’ve addressed that langdon runs marathons and takes 13 minutes in an ice bath yet. that’s fucking crazy. it also shows us how devastating a back injury would’ve been for him if he went from running marathons to not being able to run at all. kill one healthy coping mechanism and an unhealthy one develops in its place maybe.