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Today was not a good day. I had an exam in the morning that I prepared so hard for but I walked out knowing I'd pretty much failed. I walked out pretty dejected and just overall, I felt pretty lost. So I thought I'd take myself out (a lil pity solo date) to try and make myself feel better.
Go on a walk. Seeing as I was already out of the house (I was at uni) I took myself on a little walk. I walked into town and just browsed through a bunch of shops. I didn't need anything so it was nice to just window shop.
Go to a coffee shop. I went to Black Sheep Coffee - one of my favourite coffee shops in town - and ordered a decaf coffee (it was like midday so I chose decaf so that I'd actually be able to sleep). I sat on a little corner table and just people watched for a little bit, while I was waiting for my coffee.
Read a book. After getting my coffee, I pulled out my book. I'm currently reading Percy Jackson and the Lightning Thief. NGL, I was slightly self-conscious - I live in predominantly a university town so there are a lot of people my age and older, and I am reading a book aimed at children - but in all honesty, I love the book too much to dwell on it for too long.
Journal. After a while of reading and sipping my coffee, I felt a bit more calm and wanted to journal. Journalling helps me when I'm stressed or anxious sometimes because it helps me work out exactly how I feel. It also helps me keep track of what happened when because I have the worst memory ever. After journalling (and starting on a bit of revision) I headed off home - the walk was nice, even if it's long. I listened to a podcast on the way home. NGL though, it was freezing cold because it was like 2 -3 degrees at the time.
Shower. I got home and took a shower to warm up. I will say though showers are great to let go of whatever's weighing on you. Literally, let it wash away from you :)
Relax/Do Something Entertaining. I watched a few more episodes of Doctor Who while waiting for my hair to dry. I also started crocheting a new project :)
Make Dinner. I made (Fake) Chicken Noodle Soup for dinner - if you want a recipe, let me know and I'll post it here or on my tiktok (@niagosavi).
Try and Get An Early Night. I think I went to bed around 10pm that night - I had been awake since like 6am so I was knackered.
Bad days are inevitable but they are not the end of the world. Remember, it's a bad day, not a bad life.