Pinterest Keywords To Get Thnspo!

Cold bath burns calories

10 minutes 133 cals

20 minutes 266 cals

30 minutes 399 cals

45 minutes 599 cals

Please be safe lovelies xxx

reblog if you're looking for an ana buddy to help keep eachother motivated and accountable <3

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

So… I just burn 1K, it feels so great

i just want to feel beautiful

That I eat in a day

(ed version)

Snack 1

Greek yogurt

Granola

1/3 banana

Some blueberries

1 spoon of honey

Breakfast

2 eggs

1/2 avocado

2 slice of Whole wheat bread zero

4 baby tomatoes

BRUNCH

1 can of tuna

25 grams of avocado

Tomato bowl with lettuce and onion

1/2 Cucumber with soy sauce

Package of wholemeal cookies

DINNER

Chicken soup with noodles and steamed vegetables

Total Calories.

(Plus 14 hours of fast and 3L of water)

Angels do not indulge in the sin of gluttony

Worst things about fasting vs the worst things about being fat <3

- the headaches. the disgust people feel looking at you, looking at your rolls full of fat from years of binging

- feeling lightheaded. never being able to find any cute clothes when you go out shopping with your friends

- not thinking as fast as usual. the jiggle your thighs make as they rub together, fat inside of them.

- not being able to shit. all of your friends skinnier than you, playing games and sitting close to each other, while your fat oozes over and spills into the gaps.

Which one is really a sacrifice, when being skinny will make you happy? Food is nothing but an addiction.