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Mikey’s Guide to Unpotty Training

My Guide to Unpotty Training

Today I want to share the tricks and tips I used to unpotty train myself. Keep in mind that some things will being to work almost immediately (3-4 days), while others will take weeks, months or even years.

So if you are ready to be a diaper wearing little boy like me, here’s how to start.

1) Make the commitment. From here onwards you will only wear diapers. When I made this decision myself years ago I opened my dresser drawer and took out all of cartoon briefs and tightie whities (I never did wear “big boy” underwear). I then took my scissors and cut up my underoes so all I was left with was a pile of cotton rags. I quickly got myself padded up before I could change my mind, put on some pants and took my destroyed underwear to the trash, telling myself that I will NEVER wear underwear again.

2. From here onwards you can only wear diapers at all times. Regardless of where you are or what the occasion, unpotty training requires you to wear diapers at all times, 24 hours a day and 7 days a week. The moment you put on that big boy underwear and use that potty all that training you did will be destroyed. It takes a great degree of effort to convince your body that it is okay to just let go whenever and wherever. Potty training and all those years of using the potty have created a very strong learned behaviour.

3). Drink lots of water and juice throughout the day, this will keep you bladder full and make it much easier to practice uncontrolled wetting. It is also important to drink two bottles of juice or water within one hour of bedtime. This will help ensure you have to wet throughout the night.

4) Now for the unpotty training. Wet as soon as you feel it, DO NOT hold it. You want to train you body to just “release” on its on. I repeat NEVER HOLD IT. By holding it you are strengthening the bladder, rather then weakening it. It’s a muscle that needs training, so ensure you are constantly training it to relax. It is not initially possible to “ignore” the conscious awareness of needing to wet, but by telling yourself to relax and “let it happen” you will find your subconscious, the part that actually keep your from wetting yourself and controls the autonomous behaviour responses, will begin to accept and adopt the new patterns and responses until you do just void unconsciously. A few days to a week of unconscious natural voiding and you will be wetting and messing just like a little baby. Continue rewarding yourself mentally for being such a good baby, and wetting and messing yourself naturally and easily, and you will never feel ashamed or humiliated or embarrassed about what you now can do. Unpotty training is a combination of both physical and mental training.

5) Night-time wetting will take FOREVER. So have patience. Go to bed every night with a full bladder. Falling asleep with a bottle or sippy cup of water works great. Since you went to bed with a full bladder you will likely wake up and at some point and need to pee. Try to picture yourself remaining asleep as you wet, and “pretend” you are still sleeping. After you wet your diaper, relax again, and picture this happening while you sleep soundly, contentedly, and happily. Soon this is exactly how it will happen. It may take a few months [my experience] for you to sleep soundly through the night, and to wet naturally in your sleep. You may find yourself waking a while after you have wet, or just as you are wetting, but ignore it, and keep your eyes closed and fall back asleep. Remind yourself how wonderful it feels and fall asleep sucking your pacifier and hugging your teddy bear.

6) Remember what you are doing is potty training in reverse, so have patience. It took time to become potty trained in the first place and more important it is something you have been doing for decades, so it will take patience and time to unpotty train. Continue to reward and reinforce the “good, nice” sensations of wetting (and messing) and you will soon teach your body that it is okay to be a diaper boy.

And this here is how I became diaper dependent. But I have some bad news. Potty training is like learning to ride a bicycle, it’s something you never forget. In your subconscious you will still have that “potty training”, but this is a way to override that training and enjoying being in diapers 24/7. If you want something that is 100% effective surgery or a catheter is the only way to go. But for this little boy it’s 100% natural unpotty training for now.

Reblog if you support ABDL lifestyle!

Diaper discipline for your partner when you’re not ready for 24/7

Many couples I speak to the diapered partner has a desire to be forced to wear 24/7 but either this isn’t practical in their lives or their partner isn’t ready to get that involved yet.

So I wanted to put together a short guide on how you can implement diaper discipline and forced regression in a ad hoc and none full time way.

With 24/7 diaper wearing the discipline & domination parts come significantly by you removing their toilet privileges in a near total way which results in it being the discipline they need. If you’re instead only going to make them wear on an ad-hoc basis then you need to make some changes.

First although they’re going to be wearing a lot less you need to be more involved when they are wearing. Secondly it has to be unpredictable for them. And finally it should be more intense than 24/7 wearing to make up for the reduced regularity of it.

I did this to my partner before we decided 24/7 was the right path so here as some tips to get you started.

Look for opportunities to make them wear diapers where it will be more embarrassing while still protecting their privacy

- Going on a day trip? Surprise them by diapering them in the morning and packing a diaper bag for them to carry.

- Long drive? Thick diapers are required.

- Staying with friends or family? Diaper them up for bed!

Force them to use their diapers

- Once or twice a week force them to mess their diapers with the help of suppositories, enemas or laxatives.

- Use locking clothes or diaper covers to prevent them from removing their diaper so they have to use it.

- Lock the door to the toilet in your home

- Don’t give them permission to use the toilet in public

- Make them lose control in a semi-public way. You don’t want to expose others to smelly diapers but giving them a suppository and sending them to get groceries or go out for a walk is a favorite of mine. Or hand a suppository for them to insert at the end of a meal out or when on a drive and still an hour or two away from home.

Take control of their first diapering, checks & changes

- Surprise them by walking into the room, with diaper supplies in hand, and diapering them there and then.

- Tell them that they can’t ask for checks or changes and do these yourself

- Check them in a physical way, making them drop their pants or lift skirt

Vary the amount of time they’re diapered

- Sometime it might just be overnight

- Other times enforce 24/7 diapers for up-to a week

- Don’t tell how long each session will last

Throw in extended 24/7 periods

- Going on a 1 or 2 week vacation? Surprise them by diapering them and telling them that you’ve packed no underwear for them.

- Got a quiet month at home? Tell them you’re going to test them being diapered full time for a bit

Make it more embarrassing

- Tease them when they’re diapered

- Threaten then with being made to wear 24/7

- Force them to use their diaper in front of you

- Make them have their diaper exposed in the house or enforce abdl clothing only

- Don’t change them until they leak and then switch to thicker diapers

- Use more babyish diapers or make a male partner wear girly diapers more

Combine diapers with other humiliation elements:

- Male partner? Dress them as a girl when diapered

- Use bondage alongside their diapers; restrain overnight in a spare bedroom, use a straightjacket & suppositories to make them feel helpless, shackle their ankles to their desk in an exposed diaper while working from home, use locking onesies and covers regularly

- Chastity! Lock them up while diapered and experiment with pegging

- Butt plugs? Going out but don’t want them to mess? Plug them up.

- Role play. Nurse & patient or teacher & school boy/girl work great with diapers

- Pull ups or abdl underwear when not diapered

Use forced regression alongside diapers as much as possible

- When at home and in diapers they should not be dressed as an adult. Onesies, shortalls, exposed diapers, baby dresses, etc…

- Use pacifiers and bottles regularly

- Make them wear a bib while eating. Or step things up and feed them yourself

- Tell them they’re a baby, only babies wear diapers, etc

- Turn a spare bedroom into a nursery simply by replacing the sheets, adding some plushies and keeping a few piles of diapers and supplies visible.

How much and when?

With all of these ideas to try the question comes up of how often should they be diapered and how do I decide when that should be (especially if not a natural mommy/daddy).

As a minimum I’d recommend they’re diapered 25% - 50% of each month. In terms of deciding when you should make them wear, I used to do this at the start of each month and week.

At the start of the month I’d look at our plans for the coming month and see if there were any big events to add diapers to. These for example might be a vacation where they could be diapered 24/7, a weekend away, day trips, etc.

Then each week I’d decide how to get 2-3 days of diaper wearing in. Normally this would involve at least a full day at the weekend as well as some nights and maybe a day when he was working from home. Try pick a mixture of at home and in public diaper wearing time.

For forced messing I’d think when would be best for this. A weekend day at home works well especially when using laxatives where the effects can last a while. Suppositories are easier to plan around and can be inserted as part of a diaper check.

For the rest feel free to plan in as much or little detail as you like but keep it a secret from them. I started with very detailed plans which became less detailed as a gained confidence in the mommy dom role.

A tip from me is I setup a separate calendar on my phone to keep track of when he should be diapered and used a simple code to keep it discrete, naming the calendar “chores”:

- cook = they’re diapered

- garbage = forced messing

- clean = diaper change

- break = diaper check

- Etc…

The beauty of this is I could have notification reminders on for all of these and it doesn’t give anything away even if somebody sees it. In the early days, these reminders for me to check and change him were very helpful.

Finally, remember when doing this that you want it to be embarrassing & inconvenient for them some of the time. With diaper discipline and forced regression it won’t work if it’s always fun for them so plan accordingly.

How i became incontinent!

I've never had great control. But i'll share how i got to have real accidents day and night.

First, wear diapers, and go whenever you feel like you can pee. Wearing a diaper feels like constantly standing in front of a urinal so you'll constantly be reminded of your bladder and over time itll be easy to wet in all positions, even walking. Try out rapid desperation where you over hydrate yourself and pee at the slightest urge. Once you're peeing every ten minutes, youre gonna try to hold for an hour and a half. All while still drinking water every 15 minutes or so. At about 45 minutes you should feel very desperate. Goood luck making it. If you do this 2 days in a row your sphincter gets way too overworked and stops being able to hold much back. There are some health concerns about over hydrating...something about losing sodium in your body, so remember to eat while doing this and maybe drink gatorade. You should have protection on your bed cause you're sphincter will be out of commission until you stop doing holds. I did rapid desperation like 4 days in a row and since then i get sudden intense urges to go along with body spasms if I hold too long. As well as bedwetting so make sure you have privacy to do laundry and have diapers in your bedroom. You can also do cpr-like compressions on your full bladder which basically annoys your bladder and causes it to tense up. In order for the bladder to expand - it has to relax, but pressing on it will cause you to get really desperate without a lot of pee in there. And you'll probably leak while doing it. Pro tip: if you do the cpr thing on your bladder while also doing it on the base of your penis, you'll leak uncontrollably even without desperation because you're moving the external sphincter while manually contracting the bladder. I dont know where this would be for girls, probably right at the pee hole...ill have to do some experimenting with that 😈. Apparently peeing just in case is bad for the bladder so I'll also just go to the bathroom or wet my diaper even when i dont even feel anything. It probably atrophies the bladder. .So yeah thats all ive done and its worked amazingly, I love actually needing my diapers and having that fear of having accidents! I haven't had any luck yet with stress incontinence though - that's peeing when scared, laughing, running, and sneezing. But im working on laughing instead of pushing when going to the bathroom, so maybe that'll allow me to lose control while watching comedy and horror movies 😬

Yes they are…..