Crilles - Abdl 24/7

Diaper Training Lv. 2

NURSERY REMIX

Here's a fun sing along 🎶 for all you diapered cuties who've gone baby brained 👶🧠. Enjoy the bright colors and comforting voice encouraging you to be a diaper dummy! 🤤🚼

Sån skule man ha

Sometimes the best solution to back zipper pajamas is 2 solutions. Scratchsleeves mitten baseball shirt and jumper. Highly Recommended

Mikey’s Guide to Unpotty Training

My Guide to Unpotty Training

Today I want to share the tricks and tips I used to unpotty train myself. Keep in mind that some things will being to work almost immediately (3-4 days), while others will take weeks, months or even years.

So if you are ready to be a diaper wearing little boy like me, here’s how to start.

1) Make the commitment. From here onwards you will only wear diapers. When I made this decision myself years ago I opened my dresser drawer and took out all of cartoon briefs and tightie whities (I never did wear “big boy” underwear). I then took my scissors and cut up my underoes so all I was left with was a pile of cotton rags. I quickly got myself padded up before I could change my mind, put on some pants and took my destroyed underwear to the trash, telling myself that I will NEVER wear underwear again.

2. From here onwards you can only wear diapers at all times. Regardless of where you are or what the occasion, unpotty training requires you to wear diapers at all times, 24 hours a day and 7 days a week. The moment you put on that big boy underwear and use that potty all that training you did will be destroyed. It takes a great degree of effort to convince your body that it is okay to just let go whenever and wherever. Potty training and all those years of using the potty have created a very strong learned behaviour.

3). Drink lots of water and juice throughout the day, this will keep you bladder full and make it much easier to practice uncontrolled wetting. It is also important to drink two bottles of juice or water within one hour of bedtime. This will help ensure you have to wet throughout the night.

4) Now for the unpotty training. Wet as soon as you feel it, DO NOT hold it. You want to train you body to just “release” on its on. I repeat NEVER HOLD IT. By holding it you are strengthening the bladder, rather then weakening it. It’s a muscle that needs training, so ensure you are constantly training it to relax. It is not initially possible to “ignore” the conscious awareness of needing to wet, but by telling yourself to relax and “let it happen” you will find your subconscious, the part that actually keep your from wetting yourself and controls the autonomous behaviour responses, will begin to accept and adopt the new patterns and responses until you do just void unconsciously. A few days to a week of unconscious natural voiding and you will be wetting and messing just like a little baby. Continue rewarding yourself mentally for being such a good baby, and wetting and messing yourself naturally and easily, and you will never feel ashamed or humiliated or embarrassed about what you now can do. Unpotty training is a combination of both physical and mental training.

5) Night-time wetting will take FOREVER. So have patience. Go to bed every night with a full bladder. Falling asleep with a bottle or sippy cup of water works great. Since you went to bed with a full bladder you will likely wake up and at some point and need to pee. Try to picture yourself remaining asleep as you wet, and “pretend” you are still sleeping. After you wet your diaper, relax again, and picture this happening while you sleep soundly, contentedly, and happily. Soon this is exactly how it will happen. It may take a few months [my experience] for you to sleep soundly through the night, and to wet naturally in your sleep. You may find yourself waking a while after you have wet, or just as you are wetting, but ignore it, and keep your eyes closed and fall back asleep. Remind yourself how wonderful it feels and fall asleep sucking your pacifier and hugging your teddy bear.

6) Remember what you are doing is potty training in reverse, so have patience. It took time to become potty trained in the first place and more important it is something you have been doing for decades, so it will take patience and time to unpotty train. Continue to reward and reinforce the “good, nice” sensations of wetting (and messing) and you will soon teach your body that it is okay to be a diaper boy.

And this here is how I became diaper dependent. But I have some bad news. Potty training is like learning to ride a bicycle, it’s something you never forget. In your subconscious you will still have that “potty training”, but this is a way to override that training and enjoying being in diapers 24/7. If you want something that is 100% effective surgery or a catheter is the only way to go. But for this little boy it’s 100% natural unpotty training for now.

How i became incontinent!

I've never had great control. But i'll share how i got to have real accidents day and night.

First, wear diapers, and go whenever you feel like you can pee. Wearing a diaper feels like constantly standing in front of a urinal so you'll constantly be reminded of your bladder and over time itll be easy to wet in all positions, even walking. Try out rapid desperation where you over hydrate yourself and pee at the slightest urge. Once you're peeing every ten minutes, youre gonna try to hold for an hour and a half. All while still drinking water every 15 minutes or so. At about 45 minutes you should feel very desperate. Goood luck making it. If you do this 2 days in a row your sphincter gets way too overworked and stops being able to hold much back. There are some health concerns about over hydrating...something about losing sodium in your body, so remember to eat while doing this and maybe drink gatorade. You should have protection on your bed cause you're sphincter will be out of commission until you stop doing holds. I did rapid desperation like 4 days in a row and since then i get sudden intense urges to go along with body spasms if I hold too long. As well as bedwetting so make sure you have privacy to do laundry and have diapers in your bedroom. You can also do cpr-like compressions on your full bladder which basically annoys your bladder and causes it to tense up. In order for the bladder to expand - it has to relax, but pressing on it will cause you to get really desperate without a lot of pee in there. And you'll probably leak while doing it. Pro tip: if you do the cpr thing on your bladder while also doing it on the base of your penis, you'll leak uncontrollably even without desperation because you're moving the external sphincter while manually contracting the bladder. I dont know where this would be for girls, probably right at the pee hole...ill have to do some experimenting with that 😈. Apparently peeing just in case is bad for the bladder so I'll also just go to the bathroom or wet my diaper even when i dont even feel anything. It probably atrophies the bladder. .So yeah thats all ive done and its worked amazingly, I love actually needing my diapers and having that fear of having accidents! I haven't had any luck yet with stress incontinence though - that's peeing when scared, laughing, running, and sneezing. But im working on laughing instead of pushing when going to the bathroom, so maybe that'll allow me to lose control while watching comedy and horror movies 😬

Diaper Discipline when you struggle with the AB part of your partner’s desires

Two things I’ll highlight straight away are:

1. Most people who like to wear or be forced to wear diapers have a desire to incorporate other adult baby elements. The base level varies by person but I’ve noticed that most people trend towards being more AB over time.


2. Lots of partners of ABDL’s struggle with the AB part more than the diaper part. Exactly why is hard to know but I feel most commonly it’s to do with it making it feel too close to being a real baby. They struggle to separate Adult Baby from Baby in their minds.

So how do you reconcile this difference if your ABDL partner wants to incorporate more babyish elements and you as their partner struggle most with those elements.

Before I give some options I want to first get you to remember one of the key elements of successful diaper discipline, it has to be more than they want and it sometimes shouldn’t be fun for them.

So if they want a bit of babying and you don’t like that part how can you give them more than they want to fulfil the control element they crave?

Babying can go from themed diapers to having a full nursery room in your home. At a minimum even if you don’t like babying elements I think you do have to embrace ABDL diapers, ABDL onesies and some sort of diaper changing area. I would then highly recommend you experiment (with an open mind) with pacifiers and bottles before progressing onto more babyish activities.

However if their babyish diapers, onesies and the changing mat at the end of your bed are your limit what can you do…

I feel the answer is to compensate for not fulfilling this element of their desire with stricter diaper rules and also adding in other elements of control.

So I’d seriously consider returning them to diapers full time with the diaper discipline focus them being treated as both bladder and bowel incontinent.

Keep exceptions to a minimum and add humiliation elements without exposing them or others. Tease them about being messy, don’t let them change straight away and force them to use their diapers using laxatives and suppositories.

Also to further play to the control aspect, experiment by combining diapers with chastity, bondage or spankings.

Chastity goes great with diapers and can also be good for male partners in preventing post-orgasm lows.

Bondage makes for great punishments especially when combined with laxatives. You can also use a low level on bondage on a daily basis by using a locking diaper cover or securing your partner to their work desk at home.

Spanking is something a lot of people enjoy and can be used on a maintenance basis (they’ve done nothing specific wrong) or as a punishment for an action.

Finally checking and changing them doesn’t have to be a babyish activity. You can adopt the persona of them being incontinent and you’re caring for them, or if you have a more dom streak this is a way you’re directly controlling them. But them losing the ability to change themselves is a very strong tool you should use.

mig som bebis

Diaper Training Program

Intro:

During this program your little will go from being gently exposed to diapers to wearing them 24/7 and becoming dependent on always being in a diaper. By the end of the program your little will prefer being diapered over using regular adult undies as they will realize they will require a diaper to prevent embarrassing situations and enjoy the benefits that will come with being diapered all the time.

This program will work if using a caregiver or if self care is going to be used. You should also decide if your little will eventually use their diaper for both #1 and #2's or just #1's. If you are opting for #1's only your little will continue to use the toilet as needed for #2's.

Make sure both the caregiver and little have the same desired outcomes and know what to expect from the training program. Once diaper dependence is established it is almost impossible to regain 100% control of ones body functions again, diapers are going to become a necessary daily item for your little as the progam appraches completion.

I followed the program for 4 weeks solo and found myself bearly able to hold my pee after almost a month. I would find myself accidently start to dribble for several weeks after stopping and several times ended up with a spot on my pants. I wore a thin diaper for several weeks as I basically worked and strengthening my bladder again. One day I may return to the program and try for completion. For now I perfer bursts of wearing as desired.

Within a short time of completing the diaper training program and sticking with the new lifestyle for a while your little is likely to find that they may never be able to ever go without wearing a diapers again. Embarrassing accidents could happen at anytime when you train yourself to completely become dependent on diapers. A supply of quality diapers may have to be kept on hand at all times. If your caregiver goals and your little's goals aline after considering the potential permanent outcomes of the training program then it is safe to continue and begin the training program and continue to your desired level of dependence desired or go all the way to full dependence if you desire.

Each phase of the program has a recommended length of time recommended before moving to the next phase. If by the recommended phase periods your little has not quite met their goals it will be necessary to double the time period in each phase. Doing so will only increase the chance of continued success in the desired outcomes.

Once your little moves to the next phase they are not alloud to return to a previous phase. You little should be guided to embracing their new selves.

Sometimes it is nice to include a reward for your little such as a self masterbation session after the first diaper use and then at the successful completion of each training phase. Since they will be using a diaper daily by the end of this program your little should have something to look forward to and encourage them to stick with the program.

Phase 1: Exposure: 1 Week

This is the first step in exposing your little to the diaper training program. This is the first and most gentle step.

During this time your goal is to introduce your little to the feeling of a diaper, but not so much as to make them miserable and turn them away from the training.

During this phase it is recommended that you require you little to put on their new diaper at bedtime and wear it only until they wake up. A good time period to use is 10pm until your little wakes up. This will usually give a full 8-10 hours of wearing a diaper. Your little can still be alloud to use the potty as desired as long as they put the diaper right back on after doing so.

At this point in the program if you little does not use their diaper it is perfectly fine. The only purpose of this phase is to exposure you little to the new feeling of having something between their legs at night.

At first your little may have trouble falling asleep while wearing their diaper, but if consistantly repeated night by the last few days of the week your little should be able to sleep through the night. Your littles body will get used to the new feeling as they sleep. If by the end of the week your little is still not able to sleep through the night the duration of phase one can be extended another full week.

Once your little is sleeping through the night it is time to move onto phase 2. Remember though; once your little moves to the next phase under no circumstance can you go back a step in the program. Doing so will only slow down if not prevent the desired outcome you are hoping for.

Phase 2: Extra Time: 1 week

Your little is now ready to move to the next phase at this point in the program. Phase 2 is about extending the time spent in their new diapers and getting used to the feeling, look and sound of their new diapers.

During phase 2a it is recomended that your little consistantly wear their diaper from 6pm until the following morning. During this second week it is still ok if your little is not using their diaper, but that will soon change.

Also during this first week of phase 2a it is important that you not allow your little to wear anything at home to hide their diaper. Consistantly being able to see what they are now wearing will slowly normalize your little to the soon to be new them and help them build confidence with their new look.

Phase 2b: Starting to use: 1 Week

During this week you will continue with the steps above from phase 2a while adding one additional requirement. In order to be able to remove the diaper it must be used. This means that if your little goes the full night without using their diaper they are to remain diapered into the next morning until it has be used for at least a wetting.

Phase 2b's goal is to get your little semi comfortable with wetting in their diaper and becoming familiar with the feeling of wet diaper.

If the phase is completed correctly after the week of phase 2b your little will be ready to move to the next step. However, if necessary the duration can be extended an extra week. To help with encouraging use of their diaper you can always have your little drink a couple glasses of water before going to bed. By morning they will have no choice, but to use their diaper. This phase will also exposure your level to the protection level of their diaper. By the end of this phase your little will be able to trust their diaper for any wetting need and you will begin to remove the fear of leaks for your little.

Phase 3a: 1 week: All day wearing with exceptions.

Once you have made it to this part of the program your little should be becoming significantly more comfortable with the soon to be new them.

During this 1 week period it is required that your little wear a diaper from the moment they wake up in the morning until the next morning.

At this point your little will become used to using their diaper and be familiar with the wet feeling of a used diaper. During this phase of the program the care giver is required to start providing changes for their little. You should also order at least three types of diapers for your little to test what they like to wear.

The only time a diaper is not required at this time is when going to work, a doctors apointment or a family gathering. When running errands you little needs to be consistantly diapered.

In this phase you are showing your little that usually noone will notice anything about what your little is wearing. Even if someone knows they are wearing a diaper they will be a completely stranger making no impact on their personal lives.

Phase 3b: 1 week: Time for work

During this part of the program you are slowly pushing your little boundaries to continue showing them everything is fine. Your little is now required to continue everything from phase 3a, but now they are going to be wearing to work. To help in this phase your little may feel better wearing a onesie. This will help conceal their diaper while also holding it in place if used to help prevent leaks.

By the end of this week your little should be returning home wet and needing to be changed. If not coming home wet extend the period for an additional week until the desired results start to happen.

For doctors apointments and family events you may want to provide an alternative to their perferred diaper such as a pull up or thinner diaper as confidence continues to build.

Phase 4a: Becoming comfortable 1 week.

At this step your little has been wearing at least daily for over a month and at least wetting their diaper for a couple of weeks now. They should be more comfortable with their new look and comfortable with depending on their diaper to protect them from leaks. You will now destroy a remaining pair of underwear since they are almost no longer needed at all except for a doctors apointment.

During this time your little will be wearing a diaper for family events. The only time your little is not diapered will be at a doctors apointment. By the end of this week your little should be comfortable with their new self.

Phase 4b: 1 Week

At this time you will destory one of the two remaining pairs of underwear leaveing only one pair for a possible doctors apointment. By now you little should be consistantly using their diaper as need for wetting and may start to find themselves having difficulty holding back a wetting.

Everything from phase 4a will continue to apply to your little. If you and your little have decided to use their diaper for both #1 and #2's you will now start to require them to use their diaper for number 2's while quickly providing a change afterwords to promote trust and prevent skin irritations.

To facilitate this step you may want to start giving your little a laxative or two with breakfast. Quickly your little will continue to grow their trust in their diapers since they will be using them for any restroom need now. Start keeping a portable diaper bag when you travel or run errands for the inevitable accidents.

Phase 5a: Final stretch: Full Time

During this final phase your little has now arrived at the point that diaper are to be worn at all times; for everything. Now it is time to destroy the final pair of adult underwear as they will no longer be worn. By now your little may even not notice often if they are even wearing a diaper and may start to not realize they are wetting their diapers. As each following week progresses your little will become completely comfortable with being dependent on their diapers, trusting their caregiver for needed quick changes and oblivious to their diapered status unless needing to be changed.

During Phase 5a it is a good time to have your little help select their preferred diaper that they will continue to use. It is also a good time to have your little try on their clothes over their diaper and anything that will no longer fit correctly or thats makes your little uncomfortable by having to much risk of being discovered be removed from the wardrobe. New pants should cover the diaper well, but not be so tight that a swollen buldge or the diaper outlines not be visable when a change is needed. You little will not be worried about being discovered or even really care if they are.

Phase 5b: From Here On Out

This is the final phase of the diaper training program. Starting this week your little will be diapered full time and be comfortable wearing their diapers for everything. No adult underwear will remain in the home for them to use, only diapers now. From this point forward your little will be completely dependent on using their diapers for anything.

Each week from this point you will notice your little embracing their new self. You little will be consistantly using their diapers for everything and becoming comfortable wearing anywhere they go at all times. They should not notice their diapers by now unless it is significantly dirty and needing to be changed.

As the weeks continue on you should find your little no longer being worried about hidding their diapers as much and starting to dress for comfort. Your little should have lost the fear of being discovered by anyone and even if they are discovered realize that nothing bad is going to happen to them.

This phase of the program will last indefinitely since it will be almost impossible to regain 100% body control again. Your little will now be completely comfortable at anytime wearing a diaper and have no issues with using them as intended as the weeks continue.

Things for your little should continue to improve week after week as they continue to wear their diapers 24/7. You should always have a stock of diapers available now since your little may be approaching incontinence. Your little should notice the benefits of being diapered by now: not having to dash to a restroom, not using dirty public restrooms and enjoy the protection a diaper offers.

From here on your little will be comfortable with their new self most of the time and they will continue to improve confidence as time goes on. You should notice a big change in your littles life as they will have accepted their now dependence on diapers as a leak would be more embarrassing than being discovered diapered. When your little has completely embraced their new self you can make minor changes to dress requirements and institute new rules since you little will have no choice but to use their diapers now as needed and will even forget they are wearing a diaper, sometimes even if they need to be changed. The caregiver is now completely responsible for taking care of the littles needs.

By this point your little has been diapered daily for a few months and wearing 24/7 for several weeks. By this time your little will have completed the full diaper training program and be comfortable at all times with themselves and no longer be embarrassed to wear diaper anytime.

Since your little is now almost or completely incontinent your little will realize diapers are now always required at all times. If discovered by anyone: strangers, family or even a doctor they can legitimately say that their diapers are completely required.

You will know that your little has completely accepted their new life when you request a diaper check and regardless of where you are they lift up their shirt to be checked and not care if someone takes a quick glance. Frequest diaper checks will become common and will sometimes have to occure when out in public to prevent significant skin irritations.

Remeber to keep supporting your little and making them feel comfortable and loved constantly as that will only promote longterm if not permanent adherence to being diapered at all times.

Yes i do

You must wear your diapers 24/7 during

punishment and use them for their intended purpose.

🥰🥰🥰

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