I Shifted

Sorry to bother you my friend, I feel embarrassed to ask you for help, but please help me, I need you. The storm is very strong, the rain water flooded our tent and soaked our blankets. We have nothing left. We did not sleep tonight. Please help me in any way you can. My baby and I need you.🙏🙏

.

imagine hating on me and that's literally me in front of my phone screen

Yes, this is a new account, I just made this. I don't care if people question the authenticity of my post, my experience as a shifter, or whatever I'm about to say.

I don't know how to use Tumblr, nor do I know how to make my post reach people who need it, nor would I be a narcissist and say "you're lucky if you found my post!" I don't mind if this reaches an audience or not, I'm glad to get everything off my chest.

Yes. I've shifted.

I have shifted realities, more times than I can count on my fingers, and that is for a very specific reason, which I'll explain later.

I'm writing this because I'm about to permashift, and no, I won't hear out any antishifters or people who don't like permashifting in general, I don't care about your opinion so don't waste my time.

Before I start, I'd like to say one thing:

I was irrational minded, I lacked belief in myself and shifting. Shifting often times felt like a chore more than a fun activity, and i have to admit, it became an unhealthy habit.

So? Why did I mention this?

Because I had been lurking around shifting communities and I realised everyone feels like this, a very (mentally) painful feeling where the lack of shifts starts acting as your biggest enemy, and the phrase:

"Shifting needs practice!"

Sounds like poison when it comes from an experienced shifter.

Though, is the phrase actually true?

No, not at all.

Shifting does not need practice!!

Here's why:

(BTW, I will explain my "method", no matter if I have time or not. Also, I don't call this reality "Current Reality", instead I call it Void reality, so don't get confused.)

The "practice" you're doing is only affecting your void reality (taking time out of your day, making you constantly think you're in your learning phase, so it doesn't exactly lead to your desired reality, does it?)

Of course, if you view it as a skill, it will in some way act like that, it'll become a skill for you, and you can never succeed on your first, second, third, hundredth try, because in your brain you have registered the fact that shifting is this grand, universal task, and that it is very difficult (because its common sense that you practice difficult things to get good at them)

Practice is a very humane and earthly act, if people have succeeded doing just practice, then good for then, they're right in their own way, but it didn't work for me, and in my opinion it's the worst way to view shifting, and often times it is demotivating, and you'll mess up you're entire journey.

Shifting is not a skill, shifting is a universal law.

I'll become more clear as I explain my journey:

My journey:

I found shifting from a random YouTube video 3 years ago. I might have only said cool and moved along.

A year later something traumatic happened in my life, which shook me so badly I needed an escape.

First of all, I chose astral projecting, but I realised I was too much of a coward to do so.

Then I came towards shifting, first DR was very typical, it was Hogwarts.

Having no knowledge whatsoever in the topics of spirituality, meditation, I went straight to methods, because they were like guides for me, I was very inexperienced, of course, and looked at other people and what they were doing for guidance.

Alice in wonderland method didn't do much, raven method was too uncomfortable (side note, all this raven method does is make you too focused on your void reality, cmon, in your DR are you laying down like a starfish?) And I was having terrible trouble with my intrusive thoughts (which made the floor disappear from under my feet, made the stairs for the stairs method too short to climb or straight up made them dissappear as well)

I didn't have any luck that year, no mini shifts, no lucid dreams, or sleep paralysis. And my DRs never remained constant. They always changed on a daily basis.

I was big on methods, I couldn't realize they never worked for me.

Although, this year of failure led me to finally figure out where I belonged.

A DR made out of scratch, which I spend much effort in putting the pieces of it together.

The DR, which was called "Home reality" really made me feel settled in my journey.

LOA, and the consciousness theory were the leading factors which made me shift.

And don't worry, it isn't what you're tired of being told, I didn't just apply any orthodox definition of LOA and succeeded.

Background to my first shift:

It was a particularly stressful day, I really missed my home.

I was studying at my college (I still am, but...) and I was dreading giving a chemistry test, I did not prepare. In my mind, one thing was constantly looping in my head.

The scenario of the chemistry teacher coming in, and taking the test, and the next day I get it handed back with a big fat zero.

But then I stopped and wondered, having already known about the consciousness theory, so according to it:

"I am constantly letting this thought run in my mind, and constantly letting this reality dictate what happens next."

Basically, I realized what was about to happen next was indirectly in my control, but with my line of thinking, I was letting this reality control it directly.

I stopped, like actually stopped thinking.

And with a blank mind I thought.

"I won't have to take any test today."

And went around telling my classmates this with a confident tone.

The teacher came in, said we'll instead do some practicals in lab.

So the test got cancelled.

Going home, I got excited, i felt powerful.

I decided to apply this to shifting.

Before shifting, I took a nap during the day, (if you're tired your body insists on sleeping, so your mind will get hazy and you will start acting lazy towards your goal)

And after living how I normally would, before bedtime, I listened to some songs, and look at a Pinterest board which reminded me of my home reality.

My method and what happened next:

First phase of shifting:

When I laid down on the bed to start shifting, I first got comfy (for me, if I feel sleepy for some reason, I laid on my back, I can't fall asleep in that position, but if I think ill stay awake until I reach a "detached state" then I sleep on my side, it's comfortable)

I obviously wasn't checking the time, but I spent about 10 minutes getting relaxed, all I do to relax is:

a) look at the blackness (closed eyes, looks like starry skies) and try to believe I'm looking at the milky way.

b) think about my home reality, just faces of my loved ones, and nostalgia inducing images.

c) Affirm, but don't focus entirely on affirming, usually in the back of my mind I'm repeating "I have shifted to my home reality" "I have shifted my senses to my home reality" "I have stopped sensing the void reality" "I am smelling, tasting, feeling, hearing and seeing my home reality" no other fancy affirmations required. (Now that I think about it, you need to affirm NOW because this method has two phases, one where you are shifting, and one where you have shifted, and you are in the 3D, where you are occupying your DR self, their thoughts, and memories, and popular method usually only have one phase, either you are shifting, or have shifted. So my point is if you affirm later and you'll be affirming when you're supposed to be in your DR, and obviously, your DR self won't be spouting out affirmations about shifting to a random reality for no reason.)

During this time, you'll feel tingly all over. It's a good sign.

And you'll feel a certain detachment, like you aren't exactly here, you have no idea what position you're lying in, and where your feet are. (Please, for the love of God do not start counting your feet or get freaked out that you can't feel your leg, you'll come back to the void reality.)

So you can start the next phase.

Middle phase (optional):

To prepare for the next and last phase, you can do this to get ready, or don't (First read the third phase)

This is all about connection to your DR.

Think about memories from your DR, focus on the faces of your loved ones, the way you act, talk, your mannerisms in your DR, or you can simply say affirmations like these one:

My name is ___.

I work as a ___.

My age is ___.

Don't try to imagine vividly or anything, lightly touch upon the basic details of your DR, the construction and foundation of any reality and the person, who has existed there for their entire life.

(That's you!)

Phase three:

Take a sudden, abrupt stop from your stream of thoughts. (Yes intrusive thoughts will still pop up but don't give any importance to them) when you're in a blank state of mind, not longer than 30 seconds, you need to build up to the last step of your shifting method, and journey.

a) start imagining hearing the voices of your loved ones or just any voice, calling your DR name, your nicknames, with different tones. (For example, i heard my name in an angry tone from my father when he was scolding me, I heard my name followed by a laughter when my S/O teased me.)

OK, for me, I started feeling intense, groundshaking symptoms at this moment. Sudden flashing of lights, extreme feeling of floating, and ofcourse, feeling tingliness so much that it felt like pins and needle on my entire body. (I did ignore the symptoms)

b) plan the rest of your day in your DR, which you will be spending.

AGAIN, PLEASE DON'T SAY IT LIKE THIS.

❌️When I reach my DR ❌️ I will have to go to that eye specialist for that appointment.

Instead: (and the more you personalize it, the better)

Ughhh, I have to go to that appointment- this day will suck.

(Don't mind my example, that was the only thing I could think of at the moment)

c) in this reality, you are constantly thinking of something, your thoughts are definitely what constructs this reality, and your current thoughts are affecting your subconscious. (By this point, your subconscious is grounded in your DR, so don't worry about that bastard.)

Now, you're going to start thinking, thoughts which are going on in your DR self's mind, start with one sentence, with which you'll be able to start consciously thinking like your DR self.

And think in the style, tone, and mood of your DR self, and keep the thoughts strictly related to your DR.

Thats it, but what happens afterwards? And what happened to me?

So for me, I started feeling weird while I was thinking.

And I remember I thought this:

"Ugh, I don't want eggs for breakfast."

(I'm not saying this is the key to shifting, at this point, I had covered various topics, including, weather, my upcoming work assignment, and praised my S/O for a good 5 minutes.)

And I started panting, like suddenly I was trying to catch my breath, the room felt bright, so I opened my eyes, and well, I was in my home reality :)

I was delirious for a few second, my S/O was looking at me worriedly, but surprisingly, it didn't even take me a minute to adjust, it felt all so natural and I wasn't scared.

I didn't even feel emotional, at all, and didn't hug my S/O with tears in my eyes, I straight up asked to be served breakfast, incase anyone was wondering.

So that's it.

Although i have much to say, I'm tired of writing, but I'm more than willing to answer each and every one of your questions, although I only have 7 hours left till I permashift, I'll remain mostly active till then.

And no, I'm not rereading this to fix my grammar, so just ask if anything confused you.

Ask away.

I'm still not sure if this'll reach anyone or not.

Say it with me now :

I do not need to say completely still

I do not need to be in a completely silent place and I do not need to meditate for two hours in order to enter the void state to manifest what I want or to shift to my desired reality

I can do anything I can move

I can scratch those itches

I can be in a loud place, in a loud classroom full of annoying students, in a subway, in public

I can meditate for only five minutes. I can literally just by taking deep breaths and affirm and I will shift I will enter the void state I will manifest that is how simple it is 

Telling yourself otherwise telling yourself the exact opposite of this is a limited belief. Get that out of your head. Get that shit out of your system. You can shift, you can manifest, you can enter the void state in under five minutes.

Time isn’t even a REAL THING.

Xoxo, Brianna 💋

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I'm SO sorry if it's annoying but please I DONT UNDERSTAND HOW TO USE UR METHOD. can u explain to me like I'm 5? So many people are shifting from it ALREADY girl you really cooked with it holy shit. And ily !!!!!!!!!!!!!!!

(for void too, PRETTY PLEASE)

let’s sit criss-cross applesauce in a little academic sandbox and i will explain it like you’re five and i am a mystical muad’dib possessed by roman roy wearing a tiny little cardigan. this is not a method. this is a plot twist. no, okay, it's kind of a method. it's an anti-method.....yk..whatever.

step one : realise you were never here. . . ౨ৎ

you know how when you wake up from a dream, and for a split second you don’t remember where you are??? that’s the glitch. that’s the feeling we’re aiming for. the in-between. the cognitive lag. the loading screen flicker.

you don’t have to do anything. just sit there. or lay. still. soft. weightless. feel your body like it’s not yours. like you’re wearing it the way you wear a coat.

step two : gaslight yourself lovingly. . . ౨ৎ

you’re not thinking “how do i shift?” or “am i getting close?” because you already shifted and you just forgot. you say to yourself. . .

　 ◞ i already shifted. i just forgot. 　 ◞ i’ve been there this whole time. 　 ◞ i don’t have to go anywhere. i’m already there. i just need to remember.

this is not a question. this is a fact. and your brain? your silly little reality-clinging brain? it will start panicking. it will try to prove to you that you are still here. it will start grasping at straws.

let it. let it fumble. let it glitch. don’t fight it. just keep repeating. i already shifted. i just forgot.

step three : watch reality collapse. . . ౨ৎ

how do you know this isn’t the dream? how do you prove you’re still in your cr? your mind will not be able to answer. it will spiral and then… it will give up. it will short-circuit and the illusion will start to fray at the edges. the cracks will spread. and then? oh. moment. oh. you remember. not "go." not "arrive." just remember. you were always there. you never had to try.

step four : the void??? you were IN IT THE WHOLE TIME. . . ౨ৎ

the void is not a place. it is the default state. you are already there.

the only reason you think you’re not in the void is because your brain is obsessed with the illusion of reality. this method forces it into a logical trap.

　 ◞ how do you know you’re not in the void? 　 ◞ how do you prove this isn’t a dream? 　 ◞ what if you just forgot?

and because your brain cannot disprove it, the illusion shatters. and poof. you’re there. floating. weightless. infinite.

step five : do whatever you want. . . ౨ৎ

　 ◞ if you want to affirm something, affirm it. 　 ◞ if you want to shift, set your intention and let yourself go. 　 ◞ if you want to just float in the void and absorb the infinite nothingness, you can.

there is no next step because the void is not about doing. it’s about being.

and that’s it. that’s the whole thing. no trying, no reaching, just a little oh. moment. go play in the dreamscape. you were never here anyway.

an open letter to those who have not yet shifted.

i don't know how many of you will see this, let alone how many will read it entirely. this letter is for those who have been trying to shift for two years, five years, more. those who cannot give up, and those who will not give up, and maybe even those who already have. to preface, this letter will not rehash everything you already know. you've scrolled every forum, you've seen every method, you've read every tip. you've trialed, and errored, and persevered... but you're still here. law of assumption, manifestation, belief, intention. but you're still here. you've been told all about shifting... right? you already know what shifting is... right? you should already know how to shift... right? but you're still here.

this letter is not intended to debase or invalidate those who do already believe in those things and who are satisfied with that. this is for those who have been trying that way for 2 years, 5 years, and more, and still haven't shifted. this is for those who might want an alternative perspective.

what you've been told

in my personal opinion, the online shifting community as it currently stands is very... rigid. narrow. there are a few dominant views, and then the many who drown out any possible dissent or disagreement. i do understand why this happens. reality shifting is already a marginal belief, hounded by anti-shifters and disbelieved and debunked on all sides, so it makes sense that people feel the instinct to close ranks at any sign of an outsider. unfortunately, this has led to a community that raises its hackles at even other reality shifters who simply don't believe the exact same way that you do. law of assumption. manifestation. intent. (and dare i say it, the multiverse.)

i don't believe in any of that, in the context of shifting.

now, wait! don't go yet, stay with me. it's okay if you do. i'm not intending to change the minds of those who already believe in these things. i'm not going to go at anyone and say "i'm right, you're wrong, and you must change your mind to agree with me!" that would be silly, and counterproductive. let's lower our guards, and extend an olive branch, please. if you feel these things serve your journey, then carry on. you're allowed to disagree with me, i won't be upset. you're allowed to think i'm wrong, if you want. literally no worries at all.

but i am a little tired frankly of certain ideas being treated as the only options, and often in a rude or hostile manner. if you are someone who has spent five years trying to shift, and you see yet another post that boils down to "all you have to do is want it hard enough" does that not hurt your soul? the following sections of this post are for those who these ideas have not been working for. for those who have not yet shifted. it's been two years. five years. more. and you're still here. are you open to another possibility?

what is reality shifting?

i've told you what i don't believe, but what about what i do? i'll try to keep this as concise as possible for the sake of brevity and comprehension, knowing i could potentially clarify in future posts. but please continue with the understanding that im a chronic overexplainer, and my curse is the fact that the extra words don't always actually increase understanding. bear with me.

reality shifting: broadly speaking, this refers to shifting your linear experience of reality from one, to another. this has been known by many other names in the past, across continents and cultures, even in pre-agriculture societies. i'd include ideas like persistent realms, quantum jumping, focus 21, etc. language is subjective, and people may describe or understand the same experience in different ways.

i believe reality shifting is a haphazard side effect of our limited ability to perceive and comprehend reality. let me explain. space, as we understand it, is three dimensional. but reality isn't. it's our bodies and minds limiting our perception and understanding that makes all of reality seem that way to us at surface level.

1D: let's consider a hypothetical one dimensional existence. everything would a straight line, and the only way to perceive anything else would be as a single point directly in front or directly behind you. forwards and backward. the 2D and 3D are beyond your limited ability to physically sense or feel, let alone to comprehend. Forget about the 4D (time). due to your lack of comprehension, you cannot move at will in two dimensional planes, let alone three dimensional space or even time. you are static, a single point.

2D: let's consider a hypothetical two dimensional existence. it would be a flat, infinite planar expanse. you might be a square, or a circle. you can move freely in two dimensional directions (forward, backwards, side to side), but not in the 3D. No up, no down. If you tried to perceive a three dimensional object, you would only be able to comprehend it as linear, a line on the horizon where it intersects your 2 dimensional plane. you would perceive the 3D as moving around or within you on its own, without the ability to direct it. the 4D, or time, if you could perceive it, would be static, a singular point at a time.

3D: what about our three dimensional existence? congratulations, you now are a form, such as a sphere, or a cube. you can move freely in a voluminous, infinite three dimensional space. Forward, backwards, side to side, up, and down. if you *try* to perceive the fourth dimension (time), you can only comprehend it as linear, a line where it intersects your 3 dimensional space. You perceive it as moving around or within you on its own, without the ability to direct it yourself. any dimensions higher than that, if you could perceive it, would be static, a singular point at a time.

quick 4D sidebar: clearing this one up now because this will confuse some of you who are involved in other communities. in many law of assumption and manifestation communities, "4D" has been used to refer to your imagination, inner world, a bridge to "higher vibrational states", etc. i don't use it that way. i use it in the sense of the mathematical concept, or linking three-dimensional space with time. 4D=time.

4D and 5D: so, time is the fourth dimension. that means it is four dimensional, yet due to our limitations as 3D creatures, we can only perceive it as linear. we perceive it as moving around us, without our direction, forwards, (or backwards in some cultures). what about the 5th dimension? the static one? the one we can only perceive one point of at a time? let's call this 5th dimension... reality. due to our limited perception, it may not seem like it, but time and reality are just like space in that all of it exists at once. if you were a 5th dimensional creature, you wouldn't see a bunch of different realities, you'd just see one the way we just see one 3D universe around us right now.

tip: think of it this way, if a three dimensional creature moving through time is only able to perceive it linearly, it may think that each point of time exists separately, passing by in chronological order. this would be like a character in a book, the character experiences each page one at a time as we turn the page. but we know that actually, the entire book exists all at the same time, and already did exist before we picked it up and started reading it, and continues to exist even when we set it down. the same is true of time, and reality. even if we perceive it as linear, or a point, all of it actually exists simultaneously, like space.

still, we can only perceive one point of reality at a time. i believe when we reality shift, we are by some freak of nature (or nurture) finding a way to trigger a "movement" in this "5th dimension," and therefor shifting our linear experience of time and our singular perceptual experience of one reality to another. ("movement" is a bit of an abstraction here, as movement generally refers to 3D space. you're not actually moving anywhere, you're already there, you just... can't see it at the same time as this.)

ok, so how the heavens do i shift?

if you read through all of the above, i assume that's what you're asking by now. "get to the point shimmer! how do i shift?" if you don't need intention, belief, assumption, manifestation, three gallons of water, crystals, or anything else then what do you need to shift?

if we boil shifting down to its absolute core, all you need to do in order to shift is to shift. (put down the pitch forks, and the flaming feathers and tar. i'll elaborate.)

shifting involves finding a way for us 3 dimensional creatures to trigger a shift in a dimensional direction that we do not have the capacity to perceive. so what i mean by "all you have to do to shift, is to shift" is that there is no physical movement, or secret password we can whisper that makes us shift, not inherently. it's sort of like being told to find your invisible and non corporeal primordial tail, and then swish it in a direction that doesn't spatially exist. find your "move in the 5D button", and then press it. except, there is no button.

so how do we "move" from one point of reality to the other? well, the first clue to this is in noticing what part of us is actually doing the "moving".

you don't make it happen with your three dimensional form. there is no body part or mass or motor function in your 3D body that triggers a shift. there's nothing that allows a three dimensional form to move in five dimensional directions... you just can't. your body stays here. that's good news actually, in my opinion. there is no need to force yourself into strange bodily positions, or chug water, or whatever else. your 3D body is irrelevant, because it's not going anywhere. you don't have to do anything with your body to shift. some people can shift awake, asleep, in the shower, walking around, etc.

you also don't necessarily do it with the fourth dimension, time. there is no specific amount of time that you'll shift after. it might seem you've spent a lot of time trying to shift, but the actual shift itself is instantaneous. some people shift their first try, and some of you might be on your second decade of attempts. again, the time factor being irrelevant is good news because this means it doesn't have to take time.

i also don't think we do it with just intent or belief. the intention word gets used so much it basically means nothing, but the general idea is that intent is the driving force that manifests your desired outcome. in the context of shifting, people use it like "set your intention to shift, and you will" or "intent makes you shift." or the dreaded "you just have to believe harder." personally, i don't think that's true. i don't think intention makes you shift. if it did, you all would have shifted by now, right? i think looking anyone who's been trying to shift for 4 years dead in the eye and telling them they just haven't intended to shift yet is honestly a bit cruel and unusual. some people who intend to shift will shift, but in my opinion, its a case of correlation, and not causation. there are also people who shift without intending to, or who intend to shift but don't.

it's also not really our thoughts that shift. or our mind as a concept, or our entire self. we know this because you don't turn into a comatose vegetable when you shift to a different reality. your thoughts, mind, and self here are unaffected by your awareness shifting away from it. if you successfully "permashifted" to hogwarts tonight, your self here would still wake up in the morning and go to work.

so what does shift? only our linear experience of our own awareness. so in order to reality shift, we just need to find a way to trigger our awareness to shift from one point of reality to another in a non linear fashion, and then integrate that into our linear experience. aha! you think. great! now how do i do that...? unfortunately, this is not an exact science (yet.) once you begin shifting regularly, i think it gets "easier" in some regards because you get a sense for how your awareness "feels" and what works for you. for those who haven't shifted, i can't say "take three deep breaths and recite the secret words, and then you'll shift." there is nothing specific you can physically do that will for certain make you shift. there's no secret passwords.

there is no key to shifting. the good news is, this means there is also no lock.

what we can do is get ourselves primed, into a state that increases the chances our awareness is triggered to shift. ie, find the "move in the 5D" button, (you know, the one that doesn't exist) and learn how to press it. and because it is our awareness that shifts, my "methods" have to do with priming your awareness for shifting. you don't need to believe, which is a good thing because it means doubts won't hold you back. you don't necessarily need to intend, which is a good thing because it means there are no secret blockages in your way. no "subconscious", no "reprogramming", no "delusion is the solution." you don't need any of that. you also don't have to do anything specific with your body or space unless you feel like it and want to. you don't need a script, but you can make one if you want. it's whatever, it's irrelevant darling, it's non-consequential.

these three methods below basically encompass all shifting methods out there. i might expand on techniques for these methods later, but for now i'll go over the basics.

method one: pure awareness

it basically boils down to two steps. get into a state of pure awareness, and then shift.

the first step for this method is actually a simple one, sort of, but i think it's unkind to call it easy. it can be easy, if you just happen to have a perfect technique that works for you on your first try. if so, congrats! if not, don't despair. it comes more naturally to some than others, at first. you can probably build the skills and try different techniques necessary for you to get there.

but what is pure awareness? it's currently very often being called "the void state", but i'm not using that term for a few reasons. one, i think using the term "the void state" or calling it "the void" is making people think it's some sort of place that they're trying to go. it's not. it's not a physical place at all, and that's kind of the point. most of the time, your awareness is perceiving reality through the confines concept of 3D reality, because that's the data input it's receiving from your brain and body. that grounds you in this reality, and allows you to go about your day to day life. your goal with the pure awareness method is to focus on just your awareness, absent of all 3D distraction data and input. that way, your awareness is primed to be triggered to shift its focus to the 3D perception of a different point of reality when you come out of that state.

i might make a post about techniques for getting into the state of pure awareness, but this post is already long enough.

method two: destabilization of awareness

this method gets over complicated, but it basically boils down to two steps. destabilize your awareness, and then shift.

honestly, most shifting methods i see online are in some way doing this. lucid dreams, the hypnogogic state, SATS, self-hypnosis, "symptoms", and also all those iterations of the "raven method" the "staircase method" the "alice in wonderland method" etc are all basically ways to destabilize your awareness from the linear perception it is so used to in this point of reality, offering the opportunity of triggering a shift to a different one. they're all sort of either distracting or subverting your focus on the 3D here in this point of reality.

basically, you'll be trying to discombobulate yourself to the point your awareness is not focused on 3D reality, and trigger a shift.

method three: absence of awareness

sleep method gang, rise up. i'm serious. this method involves reducing your awareness to zero, or as close to it as possible, another potentially prime state to trigger a shift. (and by sleep method, i don't mean lucid dreamers or SATS, i mean simply going to sleep here, having a period of complete unawareness, like totally dreamless sleep, and then waking up in your DR.)

this absence of awareness during sleep is (in my experience) the most common cause of accidental or unintentional shifts, but you might be one of those who can trigger a shift to desired realities with this too.

sleeping is not the only way to get to the state of the lack of awareness. i'd say total distraction methods also count for this. you're not asleep, your body is awake, but you're so "zoned out" (or alternatively in a meditative state such that) you're absolutely not aware of the 3D experience of this point of reality anymore.

this is completely different from the state of pure awareness by the way, because in the state of pure awareness you are aware. like, in pure awareness you have a full train of thought and total control. the absence of awareness is the opposite. it feels sort of like a "blip" where reality time and space passed you by and you were not aware of it.

My biggest shifting advice pt.2

If you attempt to shift before going to sleep at night and when you open your eyes, you still wake up here, read this.

Your brain has habits. So when you go to bed at night, even though you intend to wake up in your DR, you always wake up here. Why? because of your habits. Your mind is extremely used to go to bed and sleep and then wake up here, that is almost impossible to change that habit. What do you have to do then?

During the day, lay down, relax and do whatever you want to shift. intend to wake up in your Dr. Make a new habit, and you will shift.

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