Was feeling really hungry today to I waited for dinner and had some squid + veggies with long grain rice (picked most of it off) + beetroot (max of 400 cals)
Also had some fruit salad which was max of (150 cals)
So I’m total I had 550 cals
Not a good day today not a good day at all!
And to top that off I relapsed on self harm after being 3 weeks clean
waking up to stars on the ceiling and bruises on pale skin and battered feet on & off the scale and almonds in ziploc baggies and bite marks on fingers and hair down the drain and measuring crunches by the spots left on the spine and enough water to drown organs and eating an apple with a knife and fork and battered feet on & off the scale and desperate hands clutching ribs and standing up & the world goes dark and carrying an emergency rice cake in your purse for weak spells and enough green tea to drown organs and how many calories are in toothpaste and whatever nail polish color covers yellow and battered feet on & off the scale and is today the day my heart gives out and how many calories do you burn when you sneeze and pillows squeezed between thighs and waking up in a new body everyday and fingers clasped around wrists and notebooks filled with numbers and purple crescents below the eyes and accidentally knocking your elbow on your hip bone and being afraid of your own reflection and i’m not hungry or i already ate or i’ll eat later or i don’t feel well and oxygen that tastes like splenda and battered feet on & off the scale
Ugh I need to lose weight as quickly as possible, I’m currently on the fix it fast diet (pictured below) day 3 but I’ve barely lost anything so far.
!!!Any tips are helpful!!!
Anyways,
I have a blood test today and I am terrified of the results but also hope that it’s starting to show my hard work (yes ik that’s sick but still I want to be as sick as possible). I take so many vitamins it’s ridiculous!
Stay safe and comment tips(╹◡╹)♡
Okay so I just binged on kfc and a donut, it was 546 cals for the tenders and 300 cals for the donut. I’m literally so dead and want to kms. I purged it but still feel like absolute shit with a total of 1107 calories in total today.
I need to die, I am sick of this cycle.
70g of rolled oats (50 cals)
130g/medium Apple (76 cals)
2tsp of ground cinnamon (11 cals)
2tsp of Brown sugar (23 cals)
Instructions
Put rolled oats in microwaveable bowl, add water until oats are covered and microwave for 90 seconds
Cut up apple into cubes
Place Apple in oats, add cinnamon and brown sugar.
Mix until all combined and enjoy
All together this is 160 cals and fills u right up
I’ve been binging the past couple of days cause I’ve been feeling so lonely and the scale shows it. I literally just want to kms right now. I hit a LW of 71.80kg but yeah that didn’t last, did it.
✨insert panic attack✨
got on the scale at the doc & i finally broke out of being 135lbs.
ya’ll i’m 126lbs😭🥺
so since i’m an actual witch, this post is gonna be a plateau breaking spell ✨✨✨
stay safe everyone!!!!
I can feel myself getting stronger. Most of these exercises are so easy to do now. I'm so excited to see how the end of the 30 days looks!
Have you started any challenges? How are you doing with them? It's okay if you've missed. Just jump in where you left off or start over!
Today has been weird. I've done alright with eating. Eh.... just kind of in the slumps about my appearance. But when am I not.
Reblog shit for myself, just blockSW:85kg CW:74.7kg GW:70kg UGW:55kg
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