A Reminder That Food Is Morally Nuetral.

A reminder that food is morally nuetral.

That unless a food is literally poison or an allergy, it is not a bad food.

Your body needs carbs.

Your body needs fats.

Your body needs calories.

Maybe you struggle with moderation or getting the variety of nutrients you need to feel your best, but that does not make the foods you regularly eat bad.

Put the dressing on your salad. Add the cheese to the sandwhich. Grab a cookie to have with lunch. Add an egg to your instant Ramen. Mix M&Ms and teddy grams and roasted peanuts into your cup of yogurt. Put whipped cream on your coffee. Add frozen strawberries or Boba pearls to your iced tea. Sprinkle tajin onto your fruit cup.

Food must fuel your soul as well as your body. It is doesn't need to be a battleground. It can be a joy.

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lostindifference

4 months ago

workouts & stretches for posture

🤍 5 minute everyday pilates back routine by lidia mera

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self love self care fitness glow up

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lostindifference

10 months ago

Would cherish that shit everyday

Realist thing ever.

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lostindifference

10 months ago

Stopping yourself mid-conflict to change your perspective is allowed! It’s okay and normal to be mid argument with someone and realize you disagree with your own stance. Often I find myself and others caught up in trying to win the argument (not the point of arguments!) or too embarrassed to back down and be wrong. I promise there is so much more pride in going “Stop! I’m wrong. I hear you and I see how I wasn’t in the right and I want to amend my view” than digging your heels in.

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love positivity

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lostindifference

1 year ago

something I’ve realized recently is that I don’t actually want to hate myself it’s just something that has become involuntary, I hope that one day my mind won’t find it necessary to betray my body

Tags

mental health tumblr fyp sad thoughts fyp self acceptance body image self destruction self h@te

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lostindifference

10 months ago

I HAVE to stop intentionally looking at triggering content and get my shit together, a family member I live with just called me of today for not eating like I’m supposed to and mentioned taking me to the doctor over it and it’s like they can’t do anything cause there’s nothing actually physically wrong with me it’s just what’s going on in my head and eating less has reduced my appetite. She’s the last person i want to take me to the doctor though so leaving my Lana del ray girl interrupted era that lasted about 2 days 😓

Tags

mental health mental health awareness thoughts healing girl interrupted syndrome lana del rey aesthetic self destruction

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lostindifference

2 months ago

Tips for figuring out your gender plz 💔😕

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trans lgbtq lgbt transfem queer transmasc lgbtq community nonbinary lgbtqiia+ genderfluid transgender queer community gender identity trans man agender trans community gnc transmasculine trans poc queer poc trans gnc gnc butch transmasculinity

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lostindifference

4 months ago

i don’t need comfort i need a bullet in my head

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tw depressing stuff mentally unstable

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lostindifference

10 months ago