pomegranate seeds
honey
graham crackers/cookie pieces
peanut butter
nutella
chocolate chips/shavings
pumpkin puree
apples + cinnamon
pistachios
coconut flakes
sliced bananas
blueberries
strawberries
almond butter
raspberries
granola
hemp seeds/chia seeds
walnuts
avocado
fruit jams
maple syrup
agave nectar
cereal
Try different combos to elevate your yogurt bowls!
"Class is not about the clothes you wear or the car you drive. It's about the way you carry yourself and treat others with respect and kindness."
- The Black Feminine Society 💋
🏷️ monaswain
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saturation challenge
girl get UP
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are u still obsessed with the 3D??
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dolly saturation sessions : 1 2 3 4 5 6
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your greatest accomplishment is urself
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the victim mentality
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the it girls magazine
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june catalogue
may catalogue
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how do I want the world to see me, and does it match how I see myself?
how do I show up for others, and how do they show up for me?
what about my life feels like love and what doesn't?
where does my time go, and where do I wish it would go?
who do I admire most, and what about them speaks to my soul?
is the way I live aligned with the life I dream of, or a I just coasting?
what qualities in others feel the most magnetic to me? Do I reflect those?
what’s inside my bag, and what does it say about me? (be honest, even the gum wrappers count.)
if I could script my perfect morning, how would it begin?
what passions have I ignored that I would like to reclaim?
what’s one small, powerful shift I could make today to move toward my dream life?
write a tender letter to the future version of yourself. What do you hope they’ve become, and what do you want them to remember about now?
As always, please feel free to share your own prompts and check out my insta for more of me! <3
✩‧₊*:・love ya ・:*₊‧✩
Happy Easter Everyone!
(Sorry this was so late in the day dolls I was a little busy)
every woman - no matter who and in what circumstances, must have these 4 things -
1. A degree which allows her to be financially independent.
2. Independent Real estate - it doesn't matter if the start is just a small (barely there) house. A place of your own is your sanctuary. Start with small steps but keep your eyes on the prize.
3. A deep sense of spirituality in a way that matters to her (no, not an organised religion, but a practice, a homecoming)
4. A deep sense of self worth.
Can you give tips for those who can't follow a routine, please?! 💗 I loved your blog :)
tyy i'm glad ♡
this is what works for me:
✦ romanticizing mundane tasks. finding a new yummy recipe for breakfast will make you want to get out of bed, getting a cute mug will make you wanna drink tea. sometimes i light a candle and shower with the lights off. i also like to make my own body scrubs using natural ingredients like brown sugar and honey. these things are extremely helpful when i'm struggling to get up and go take a shower. i also love using banana or strawberry toothpaste. if i'm feeling too lazy to brush my teeth, i remember i have my fruit toothpaste and it makes me more excited to go and clean my teeth. it's about making boring stuff more enjoyable.
✦ planning my day according to my energy levels. if i feel like i can't bear an everything shower, i'll just clean my body and use dry shampoo. if i can't deep clean my room, opening the window, putting my clothes away and making my bed is better than doing nothing at all. if i'm harsh with myself and try to force myself to cross every task out of my to do list, i'll end up paralyzed, thinking about all the things i need to do and can't, and i'll end up doing nothing at all.
✦ forgiving myself and moving on. let's say, i started doing oil pulling every day and i've been able to do it consistently for a while, but then skipped one day, because i slept in, or because i was sick. this doesn't mean all my progress is lost and that i might as well stop doing it altogether, because i skipped a day or two. i'm better off doing it once a week, or missing a few days, than not doing it at all. at the end of the day, it's still such a great habit to have and it's a good habit that's going to stack alongside with others.
✦ writing things down. i really can't function unless i write everything down. writing to do lists, schoolwork that's due, shopping lists, my goals, it all helps me stay organized, sane and grounded. i have a lot on my mind at all times and need to take those worries and write them down, otherwise i'll go insane. i like to use the notes app on my phone and notion, because i got into the habit of checking these every day and so i know i won't end up forgetting about these lists. i also like to use planning sheets. i stick them to my wall so i won't forget about them.
i hope this is helpful! ♡♡
Hi! I'm LovelyLavDolly, u can call me lav 4 short, I'm 20 years old & neurodivergent, This is a girly, nerdy, cutesy, purple blog♡
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