literally so stuck in a binge cycle sb get me tf out of that
‘Girl u ate’ i did what
Kate Moss
got 3 weeks to lose weight before going on vacation
recently a dietician visited our school and made us count some stuff and it said that if i eat any lower than 1838 kcal but higher than 1326 kcal im in a healthy deficit and will lose weight in a stable way?? ho i eat 500 kcal and cant lose a single kilo in a month
is burning off all i ate previously and then eating a meal basically omad?? i need explanation
i struggle with binging so bad uhg i feel so left out of the online 3D communities because everyone’s like “st4rve, fast, restrict.” but i got the “eat, eat, eat,” kinda disordered shit. 😞
just had the worst binge in my life
i think i actually need like the meanest fucking ana coach to lose weight
I‘m not even hungry anymore. But living with my parents I have to eat, and then once I start eating, I start wanting. I am convinced I could fast for a week if no one stopped me.
does anyone have any low kcal dinner ideas? low cal as in like less than 200 kcal🙏🙏🙏