“so how did you two meet” funny story, i traveled universes
maybe instead of being bored and using that time bed rotting scrolling on tiktok, why not use that time to meditate and shift? 🤨
Shadow work Sunday
🌞 Episode three 🌞
Whether you've been on this journey for a day or a year, doubting yourself is inevitable.
We all go through it sometimes, questioning whether any of it is real, whether you can actually do it.
What if everyone is lying?
What if it's all a big joke?
What if I can't do it?
What if I'm missing something? A hidden key, an ancient scroll with the secrets of the universe, the missing piece of the puzzle 🧩 that would finally get everything to make perfect sense?
Doubt creeps in, sends you into a spiral, and suddenly you're overwhelmed and exhausted. You're doom scrolling, overconsuming, sliding into every DM and ask box you can find with endless questions that all lead back to the same point:
Can I do this?
The answer is simple, but you refuse to see it. You're preoccupied with everyone else's journeys and success stories that you've neglected your own because
You
Are
Scared.
Why? Why are you afraid? What are you afraid of? Success? Failure? Yourself?
The truth is, you lack confidence in your own powers. You don't have to believe in anything! Not God, not the universe, not even the law itself, but you have to believe in yourself.
You have to trust yourself.
The reason you don't is because you were made to feel small and insignificant most of your life. You were told you were too young to know what you want, too immature to know what you're doing, too childish to make up your mind. You couldn't make your own decisions and now you don't trust yourself to decide and follow through.
So here's your shadow work prompt for the week, grab a pen and a paper and get to it.
When was the first time you were made to feel small?
Who decided that you were not good enough, smart enough, dedicated enough to pursue what you desire?
Why do you keep that assumption alive? Does it serve you? Does it protect you? Or is it simply the only truth you've ever known?
How can you start trusting yourself today? What small act can you start implementing daily that would prove your own powers to you?
This is your reality. You decide. So start deciding in your favour, or continue being a victim of your circumstances.
Some affirmations that could help you:
I am confident in my own powers
I trust myself infinitely
I believe in myself
I know that I'm capable of getting whatever I want
I owe it to myself to give my all to this journey
I know I can do anything I put my mind to
I am worthy and deserving of my desires
I recognise my own power and influence
If you want more shadow work prompts that delve deeper into your psyche, check out this beginners shadow work journal, or this intermediate one.
Happy manifesting ❤️
"I am a master shifter. I can shift to any reality that I desire. Nothing can hold me back from shifting."
Hello people! I hope you are all doing amazing! For everybody that is reading this and want to shift, I hope it gives you motivation!
So firstly y'all need to know that my DR is Stranger Things (season 3 because the mall looks fire). I have found this walkman from my dad like maybe a week ago and decided to listen to my Billy Joel mixtape. I bought those melatonin gummies and decided to try it out and I ate 2 of those as well.
WHAT I DID BEFORE SHIFTING:
So I laid down on my bed, my walkman in my hand and I close my eyes as I felt the gummies having their effects on me. I started to fall asleep and as the music went on I started to count and just feel my body and my surrounding as I was just focusing on waking up in my dr.
As I was trying to keep my focus on my music I slowly started to feel myself just melt in my bed and my music was slowly fading out and coming back but all of a sudden it just stopped, which at first made me so confused because it is supposed to be 45 minutes long and I then felt like I wasn't in my bed. I was elsewhere.
THE STORY TIME:
As I felt this weird feeling, I realised I was slowly waking up and someone was actually just shaking my shoulder. I opened my eyes and didn't feel my headphones nor the walkman in my hands. I turn to the person that was shaking me awake and it was Hopper (he is my dad there). He looked at me and it is AT THIS MOMENT THAT I REALISED THAT IT WAS NOT A FREAKING DREAM.
I looked around and I was a bit freaked out because this is clearly not like a freaking lucid dream nor a normal dream. He looked at me and basically just said: "can you get your butt up because Marie (my best friend there) keeps spamming the phone and won't stop calling until you wake up"
So I got up and freaked out a bit and Hopper noticed that and went: "are you good? You look disoriented". I assured him I was alright but in my head I was FREAKING OUT. I was happy he couldn't see how my brain was ticking in my brain because he would have been sooo worried.
I got myself ready and as I was putting my shoes on, Marie came and I got in her car. We were heading to the mall. I was so happy and still was freaking out how IT IS ALL FREAKING ALL REAL. I was looking around I was almost on the verge of actually pinch marie to see if she would react but instead I was just playing with the radio she had in her car and she was like: " what the hell are you doing? You know my freaking radio does not work so don't bother trying". And I was like: "Yeaaa yea I totally knew that already!!". (I think she was suspicious about something)
We then arrived to the mall and we just started to hang out and just shop around at the Gap especially and other store. We even took a look at the Radio Shack that they had and it just computer stuff but still hella cool (I kind of miss Bob). THE MALL IS HUGE. THEY ARE SO MUCH STUFF TO DO THERE IT IS JUST CRAZY.
Then Marie and I decided (mostly Marie) to go to scoops and guess who works there???? STEVE WORKS THERE AAAAH. I was totally trying not to freak out but it was hard not to. So basically we walked in and I was trying to keep myself concentrated on Marie and I went like: "Oh so Robin works here? I bet you only wanted to see her because you like her right?" I was basically teasing Marie with Robin and I waved at Robin. She is so so nice. And she waved back while Marie literally answered me: "okay stfu she is right there".
And then..I saw him...Steve freaking Harrington. He has the sweetest smile. If I was an ice cream I think I would have melted like RIGHT THERE ON THE SPOT. HIS SMILE IS SO PRECIOUS BUT ANYWAYS. We walked and he just always has this thing that he passes him hand through his hair all the time??? It is a bit annoying but his hair looks so fluffy as well.
We walked to the counter and Steve and Robin were just bickering about that stupid board with "you suck/you rule". But he just cut the conversation and talked to us saying: "Hi you guys want anything?" And I STAYED SILENT I DIDN'T KNOW WHAT TO ANSWER AND HE LOOKED AT ME AND SAID: "Oh it has been a while since we have seen each other ah!" AND I WAS JUST PANICKING RIGHT ONTHE SPOT AND I WENT LIKE: "oh yea.. you are right it has been a while!"
So after that he looked at us and said: "So maybe so cherry jubilee ice cream?" He was a bit fighting with Robin because I believe that since Robin also has a crush on Marie she wanted to serve us just so she could talk to Marie. And while marie agreed to it I said that I wanted to taste the blue ice cream which was "smurf's flavour" AND IT WAS DELICIOUS but he literally said like: "that is the one we sell the less because it has the worst flavour of all" and was like "I don't care I want this one" AND THE WAY HE SHRUGGED HIS SHOULDERS AND PULLED OUT HIS FREAKING SCOOPER MAN...I am a fan for this man.
So...I asked for one scoops only but he gave me 3 instead and I didn't had to pay omg like what??? What a gentleman. So I thanked him and walk to a table with marie and sat down my back facing the counter so I couldn't see them. And after we were talking about some random stuff with Marie I FEEL SOMEONE WALKING NEXT TO ME AND IT WAS FREAKING STEVE. I lightly tapped my shoulder with his index finger and went like: "oh yea..do you...know about that party tonight? Do you plan on going?" and I look at Marie and frowned a bit saying "Well I would love to, but I would only be allowed to go if Marie and Jonathan were going" So marie agreer to it as Robin was also gonna be there.
So I agreed on going and he was like: "Oh well can't wait to see you again!!" After we finished our ice cream and as I grab all my shopping bags he grabs one of mine and looks at me and say: "oh don't forget this one" and I went like: "Oh yea sure give it to marie thank you" I SWEAR I MUST HAVE SOUND SO DRY BUT I WAS JUST SO FREAKED OUT!
So me and Marie walked out and she brought me back home Hopper was not there because he must have been to work. Eleve was not there either and I still don't know where she was probably at Mike's. Marie left to go grab some stuff and as I settled down on my bed I was thinking about all the stuff that happened to far and I was thinking about shifting back so I could enjoy my next shift without freaking the fuck out.
so I shifted back and woke to my walkman but it was not playing anymore it was just turning.. SO THAT WAS JUST AMAZING AND I CAN'T STOP FREAKING OUT OF HOW REAL THIS IS AAAAAH.
You cannot expect manifestation to work in your favor if you're constantly allowing external circumstances to have power over you. When you give too much attention to what's happening outside of you, you're handing over your ability to create your own reality. Manifestation is an inner process, one that requires you to stay grounded and aligned with your internal world. Without the discipline to train yourself to stop reacting to every external trigger, you will find it difficult to make progress. Instead, you must consistently realign your awareness inward, focusing on your inner state rather than letting external influences dictate your energy. Manifestation is about mastering your inner world, not being controlled by the outer one.
excuse the yap but i think it’s very important that people realize how fundamental you are in your shifting journey and that you are literally the only thing you need to shift.
a method
subliminals
(guided) meditation
to look for advice hour after hour online
symptoms
the void state
lucid dreaming
to visualize
to use your 5 senses
a script
yourself
you can say fuck you to the universe, doubt as much as you want, and still shift. i say that because i’ve done it before even with doubts! so you can too!
every time someone asks this i lose 5 years off my life span. i can’t determine that for you, nobody can. i can tell you what has personally worked for me and so can others, but there’s no guarantee it’ll work for you.
sounds a bit harsh but you figure it out. and that’s what i mean by self-discovery.
of course, you can & should see what other people are doing to create a base line of what you think could work for you. for example try getting into the void state, see what happens from there. doesn’t work or you don’t like it? (because that obviously won’t do the same thing for everyone) try something else!
play around. add new things into the mix. affirmations. intention. you can visualize or use your 5 senses. keyword can. you don’t have to. because what do i think works the best? minding your business and shifting your own way.
remember that you can literally just say “fuck you i want to shift” and shift. you can shift accidentally. so who’s to say what you’re doing doesn’t work? (if it really doesn’t then you can adjust it slightly. look back on your behavior and think about what you want to change.)
seriously!
tired
awake
asleep
in the hypnagogic state (the state of the transition from wakefulness to sleep)
in the hypnopompic state (the state of consciousness leading out of sleep)
while dancing
sitting
standing
laying down
on the floor
accidentally
through a lucid dream
with doubts
and so much more i didn’t mention. seriously no need to overcomplicate it.
just remember that other peoples’ shifting journeys are not yours and that you’re the most important part of your own.
you are what makes you shift.
it’s not your subliminals or your method or whatever, it’s you. YOUUUU. subliminals? “methods”? those things? just helpful tools. they can HELP you shift, but there’s no guarantee.
for example, i personally have been getting more effective results after listening to specific subliminals regularly (psst.. i make sure they’re safe! to check if they are safe, look at the comments around the page and if you’re still not sure and you feel uneasy then do not use the subliminal. if it makes you feel unsafe or weird then do not use it. always read the benefits or what you can find in the description.) it works for me. it got me results (along with other stuff) but it might not give them to you and that’s okay. you don’t have to use subs.
just a reminder that you don’t need anything but yourself to shift <3
it’s self discovery because you’re learning from it and actively finding out (discovering) what works for you.
remember: the state of wanting and the state of having are two very different things! wanting represents a lack, HAVING means YOU GOT IT. ✨
Things that I'm excited to do in my dr:
Have everyone seen this picture of the Danish cop playing games with a little Syrian refrugee on her way to Sweden?