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Coloring mandalas is a meditative practice that reduces stress, anxiety, and promotes relaxation by engaging the brain creatively. It enhances mindfulness, improves fine motor skills, and uplifts mood through the process of selecting colors and focusing on intricate designs. Overall, it positively impacts mental and emotional well-being, making it a therapeutic and enjoyable activity.
https://mandalaart.getresponsewebsite.com
Coloring mandalas is a meditative practice that reduces stress, anxiety, and promotes relaxation by engaging the brain creatively. It enhances mindfulness, improves fine motor skills, and uplifts mood through the process of selecting colors and focusing on intricate designs. Overall, it positively impacts mental and emotional well-being, making it a therapeutic and enjoyable activity.
https://mandalaart.getresponsewebsite.com/
Visit my website to see every mandala I've created :)
https://mandalaart.getresponsewebsite.com
Coloring mandalas is a meditative practice that reduces stress, anxiety, and promotes relaxation by engaging the brain creatively. It enhances mindfulness, improves fine motor skills, and uplifts mood through the process of selecting colors and focusing on intricate designs. Overall, it positively impacts mental and emotional well-being, making it a therapeutic and enjoyable activity.
Take a look to my website (UP) to see my Coloring Books.
Buy one book for less than 7 dollars here:
Mandala Art - 50 Mandala di Piccoli Uccelli da Colorare per Adulti e Bambini
Colorare Mandala è un momento di pace e serenità interiore che dovremmo sempre ritagliarci, in questa vita stressante e caotica. Mentre di colora un Mandala, il cervello entra in uno stato di profondo rilassamento. In questo libro la tematica è "Piccoli uccelli". Potete comprarlo in versione cartacea su Amazon.
Colorare un Mandala riduce lo stress e gli stati di nervosismo o ansia. Inizia a colorarne uno prima di andare a dormire o prima di un evento stressogeno. Il libro contiene 50 stupendi Mandala a forma di lupo pronti da colorare. Adatti a bambini e adulti, ottimi come regalo!
A couple is more than two😉 A pair of Paintographs Series 4 side by side on your wall.
Sometimes the art process takes me nowhere near my own personal look on art.
This particular image started out with me painting a red circle, and continued without my own will. This is how it goes: There is a direct instruction in my head to paint a certain color in a certain shape in a certain place. After I do that, I get the second instruction that may appear very clearly or sometimes rather blurry.
Step by step I follow out this out of nowhere input, and I don’t judge whatever it may be doing. It is as though of I am not creating the image myself, but recreating an already existing image.
When I finish, I am unsure whether I actually like what comes out, since I never included my own taste and interest in it anyway. But I still pay it much respect since it comes from the other side with a reason.
Feeling a little bit down this week
.....
Just looking / and considering / how one thing can change in relation with another / how that feels / how colour looks / and feels / how we experience colour / how it is a very personal thing / that experience.
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Acrylic paint on gesso, linen patches and paper: 10.5 x 14.8 cm
From the 'Movement' painting series (May 2019)
— Tamembro
I don’t believe in ghosts…
https://www.tiktok.com/t/ZTRnbRjGU/
Working on some more paintings…I’m running out of canvases and have stooped to working on old unfinished paintings 😅. If anyone has any canvases or other art supplies they want to get rid of, hmu 😬
Untitled 2/13/23…
Untitled 2/12/23…
Untitled 2/11/23…
Priming, prepping, cutting…
Todays progress…
My current wips…