Disordered Eating In Tags - Blog Posts

HEY YALLL IM BACK FR YHIS TIME AYY im so fat rn I gained all the weight back so im gonna be back on track rn im 57.2 kg (disgusting) but anyways yes im gonna lose 7kg and starve until Sunday so ya

Hello guys I’m back 🙏🙏 finally I’ve been eating like a pig lately I’m like 55.9kg rn how do I lose 5 kg in 3DAYS 😭😭 anyways fr im back 😈😈

Hi guys sorry for being a big fat liar and not being active i promise ill try to be more active anyways i got 25 days to lock in before school bro

Heyyy guys I’m back!!! I’m gonna try to be more active on here anyways I need to lose 15 kg!! Like asp (I’ll give myself a month or less but anyway ya!

Meanspo In comments pls 🫶🏼🫶🏼

How to stop binge cycle after school

Holiday didn’t help ate like trash anyway I’m starting school again so I hope it’ll help lol

Thank god I started my holiday it’s going to be so much easier to starv3 lol

Literally I recovered for a bit and gained 3kg I’m gonna relapse lol I show lose 5kg by the end of the month yea anyway meanspo in the comments pls

That’s it I’ve made a decision I’ll eat now then I’ll fast for one week if I break it I’ll km$ ughhh I need to lose 10kg I have 2weeks and that’s it I will lose them.

Bro I come back from school and literally eat anything I see then I don’t eat for the rest of the day how do I stop this like I starve at school then when I come back I binge (not that big of a binge) it’s so annoying.

I’ve been eating too much lately!!! I’m pretty Sure I gained 1-2kg. Ugh I’m gonna do this and I’ll update you guys when I finish it (also I made this challenge if you wanna do it do it at your own risk!!) I might as well blog what I eat so I’ll be pressured to eat clean!! Also meanspo in the comments pls!!!

˚₊‧♡ receitas de smoothie ‎♡‧₊˚

˚₊‧♡ Smoothie de morango ♡‧₊˚

♡ 1 xícara de morangos congelados

♡1/2 banana congelada

♡1/2 xícara de leite semi desnatado

˚₊‧♡ Smoothie de frutas vermelhas ♡‧₊˚

♡ 1 xícara de frutas vermelhas congeladas

♡ 1/2 banana congelada

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie de manga ♡‧₊˚

♡ 100g ou meia manga média em cubos congelada

♡ 1/2 banana congelada

♡ 1/2 xícara de leite;

˚₊‧♡ Smoothie de pitaya ♡‧₊˚

♡ 1/2 pitaya vermelha congelada

♡ 1/2 banana congelada

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie de pêssego ♡‧₊˚

♡ 1 pêssego congelado em cubos

♡ 1/2 banana congelada

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie proteico de chocolate ♡‧₊˚

♡ 1 banana congelada

♡ 1 scoop de whey de chocolate

♡ 1/2 xícara de leite

♡ Opcional: 1 colher de sopa de pasta de amendoim

˚₊‧♡ Smoothie de chocolate ♡‧₊˚

♡ 1 banana congelada

♡ 2 colheres de cacau em pó/achocolatado

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie chocolate supreme ♡‧₊˚

♡ 1/2 banana congelada

♡ 1 caixinha de YoPro 25g

♡ 1/2 xícara de leite

˚₊‧♡ Smoothie verde ♡‧₊˚

♡ 1 maçã verde congelada em cubos (pode ser da vermelha também);

♡ 2 folhas de couve

♡ 7 folhas de espinafre

♡ 1 limão espremido

♡ 1 colher de chá de chia

˚₊‧♡ Smoothie de morango sem banana ♡‧₊˚

♡ 1 potinho de iogurte Vigor Grego 0% gordura

♡ 1 xícara de morango congelado (ou qualquer outra fruta)

♡ 1/2 xícara de leite

self Sabotage needs 2 B studied

intro since i’m gonna try to be active🎀

hi!! im new to posting on edblr but not new to being on it 🩷

STATS!

HEIGHT: 5’2

SW: 131

CW: 118

GW 1: 120✅ GW 2 115 ❌ UGW 110-107 ❌

any tips are appreciated🤍

can someone give me the most horrible m3anspo ever bc i would really appreciate it 🙏

૮ฅ・ﻌ・აฅ OCTOBER 26

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee 200ml - 0 cal

➀ Monster energy zero - 14 cal

➀ Tortilla with with tuna, corn and light mayo - 211 cal

➀ Tortilla with tuna, corn, broccoli, cheese and tomato sauce - 386 cal

Water - 1.4l/2l

Full - 611 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 9482/10000 - 381 cal

Exercise - No - 0 cal

Burned - 381 cal

૮ฅ・ﻌ・აฅ OCTOBER 25

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➁ Green apple 309g - 180 cal

➀ Tortilla with with tuna and corn - 545 cal

Water - 1.6l/2l

Full - 725 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8698/10000 - 353 cal

Exercise - No - 0 cal

Burned - 353 cal

૮ฅ・ﻌ・აฅ OCTOBER 14

Mom asked me to accompany her to give my sister a lift to uni and while driving back we stopped to pick up a package and to buy some ribbons for my halloween costume. I decided to look for cute plates, mainly heart shaped ones and although I did find two types, one was too deep and big -also had blood on it so I had go scrub and sanitise my hands raw because I felt icky - and the other was too shallow for me. Unfortunately I didn't buy a cute plate but a basic small ceramic one.

I love how the trees are colorful, how chilly yet somehow warm it is in autumn. I could wear my current favourite sweater and pants that are now big on me a bit. Mom always tells me that I am getting really skinny and I love the attention I get from other people.

Oh! Also I am finally at my lowest weight in 5 years! Still high, but it is going down surely and I am addicted.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Basmati rice with tuna, broccoli and peas 200g - 466 cal

➀ Banana - 62 cal

Water - 1.4l/2l

Full - 528 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 6394/10000 - 259 cal

Exercise - No - 0 cal

Burned - 259 cal

૮ฅ・ﻌ・აฅ OCTOBER 13

I went to school today, but didn't have the best day, because I got angry at my classmate for some silly reason, so I feel like I need to apologise. Maybe it was the hunger in me, maybe I just didn't sleep well.

Also I took a walk on the treadmill again to get to 10k steps. Dunno if I mentioned or not but whenever I don't get to at least 6k steps I feel guilt and I feel like I don't put in the work I should.

Once again didn't exercise. I could blame it on the absence of a watch that would note the calories I burnt, but I would be lying. Well half lying. I may be just too lazy.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➁ Green apples 140g - 81 cal

➂ Eggs with light mayo 83g - 119 + 24 cal

Water - 1,2l/2l

Full - 224 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 10499/10000 - 422 cal

Exercise - No - 0 cal

Burned - 422 cal

૮ฅ・ﻌ・აฅ OCTOBER 12

I stayed home, just like yesterday and this pressure of not putting in enough steps for me to feel comfortable was getting too much so I decided go use the treadmill and walk on it for an hour and 50 minutes. It was so good honestly, in the confinement of my own home, comfortable and quiet while I can do whatever as I walk and I don't need to look out for people I would bump into or cars that could hit me.

Sadly as much as I promised myself to eat as little as possible when mom came home, saying she bought some cookies and sweets I caved. I may have mentioned this, I am not one to crave sweet things, especially if it's sticky, full of cream and sugar. Yeah, well to my misfortune everything she brought home was notjing of sort, so I indulged. Lavender cookies, snow crescents, small piece of bundt cake and gingerbread macaroons. I could look for a basic recipe but I doupt I could calculate the correct estimate of calories.

I try not to dwell, thoughts of simply not listing these down had ran through my mind but I would be only lying to my own self.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee 200ml - 0 cal

➁ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Hell energy drink 250ml (lemon & ginger) - 118 cal

➁ Green apples 326g - 189 cal

➂ Eggs 130g - 186 cal

Water - 1,6l/2l

Full - 493 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 11781/10000 - 476 cal

Exercise - No - 0 cal

Burned - 476 cal

૮ฅ・ﻌ・აฅ OCTOBER 10

I started my red days today and feel really poopie right now. Fortunately we have strong medicine for cramps at home so I will live. I fasted down the weight I put in during the weekend but now I have a feeling that it may or may not have been because of the approach of my period. It doesn't really matter.

Been craving garlic cream soup for a while now, but since its a cream soup I'm sure it's full of unnecessary calories that I don't need rn. Plus I would be too lazy to cook it so im better off fasting.

My sister asked me if I wanted to try her lavender green tea she bought and I was stupid enought to put some sugar substitute (0 cal) and a bit of lemon juice in it, even though I am used to drink plain tea.

Also I have been thinking that I should start working out but I really hate the feeling of sweat on my body, so I'm gonna look for something that is not too tiring for the mornings and not too time consuming.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee 200ml - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

➀ Lavender green tea 450ml - 0 cal

Water - 1,7l/2l

Full - 0 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 6953/10000 - 281 cal

Exercise - No - 0 cal

Burned - 281 cal

૮ฅ・ﻌ・აฅ OCTOBER 9

Been fasting all day, yippee! It was really cold today and had to wear a sweater and a jumper over it and both of them felt looser.

Tomorrow will be a bit warmer fortunately, but overall I am glad that autumn is finally showing up, even though it was kinda late this year.

I also went shopping with mom and I saw so so SO many nice knitted sweaters. I always like just trying clothes on or just looking at the colors, feeling the fabric, trying to find the best kind of material. I uses to buy XXL clothes to feel comfortable in, to feel that they are lose on my body. This time I bought an XL and it felt loose and comfortable, even though I only lost 5kg so far.

I also bought hairdye with my classmate and dyed my hair from a poopie blonde and greenish blue to a color that matches Hatchi's haircolor. My ends stayed a lilac color because the blue stained my hair pretty bad, but it's fine because I will dye my hair until it fades or comes out.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee - 0 cal

➀ Pickwick green tea 250ml (strawberry & lemongrass) - 0 cal

Water - 1.2l/2l

Full - 0 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 11499/10000 - 462 cal

Exercise - No - 0 cal

Burned - 462 cal

૮ฅ・ﻌ・აฅ OCTOBER'S FIRST WEEKEND/WEEK SUMMARY

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Unfortunately I did not finish my fast, nor did I held back on "binging". I went out with my friends and slept over at my best friend's house who kept feeding me because she doesn't want me to be hungry even tho I told her that I am not, then when her mother came home she made sure I ate again so yes.

I appreciate them, because they are so nice and caring, but how can I keep up my plans if they want to disrupt it along with my family.

Fortunately I am home and tomorrow is monday. I forgot to buy a pass for trams so I will be walking everywhere this month, whether I like it or not.

I'd like to get better, as in try not to beak fasts because I have a sudden urge to binge or because I crave something, or because of family. Sure there are instances when you simply just cannot refuse because it would be suspicious.

Anyhow, this week was kind of a failure, but it's fine. I try and that matters. I reached my first gw this week, even though the weekend made me gain 1.5kg back, so that was one success.

For the next upcoming week, I wanna loose at least what I gained back, then 2kg more. That is what seems realistic as for now.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

૮ฅ・ﻌ・აฅ OCTOBER 5.

As happy as I was in the morning, I broke my fast of 42 hours because of a bowl of pasta and few pieces of broccoli. Then later my mom informed me that we are having pizza for dinner, even tho I deliberately asked her not to tempt me and allow me to get weak when I say I crave a certain thing.

In the end it was fine, I restarted my fast an hour or two later and now I am fasting through friday and the majority of saturday.

I am still really weak when it comes to certain food and that's fine. I know that my willpower is not the best but it's getting better.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➀ Plain black coffee - 0 cal

➂ Slices of pizza - 612 cal

➀ Spagetti pasta and broccoli with thousand island dressing and hot sauce 225g - 272 cal + 108 cal

➀ Hell energy drink 250ml (ginger & lemon) - 47 cal

Water - 1,7l/2l

Full - 1042 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8335/10000 - 335 cal

Exercise - No - 0 cal

Burned - 335 cal

I JUST REACHED MY FIRST GW!!!! AAAAA

૮ฅ・ﻌ・აฅ OCTOBER 4.

I am 24 hours (I am logging this the next day on the 5th, but once 10pm hit on the 4th it was the 24 hour mark) in my fast and so far I am feeling well! I cooked risotto for my family today and it was so tempring to eat but i needed to steel myself. Been craving garlic cream soup tho all week ao far and maybe next week I will make some.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Plain black coffee - 0 cal

➁ Pickwick green tea (strawberry & lemongrass) - 0 cal

Water - 2.3l/2l

Full - 0 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8284/10000 - 334 cal

Exercise - No - 0 cal

Burned - 334 cal

૮ฅ・ﻌ・აฅ OCTOBER 3.

Fasting through the day didn't happen because I binged lmao. Not with some really tempting food but with fish and eggs because they are my safe food and I like them a lot LOT, so I just couldn't help myself. I also realized that I quite like carbonara too even though for long I just couldn't even eat it because of the "weird" (at least for me it was) taste. Kinda ashamed, but as long as I stay under 1200 cals in the end (with how much I burnt) I am content.

Today was a long ass day too and I am exhausted. I made a promise to myself that I am fasting through tomorrow and the day after, plus my best friend is coming home this weekend and I need to prepare to hang out and drink with her, so three day fast it is.

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➃ Fish and eggs sandwiches - 576 cal

➀ Hell energy drink (lemon & ginger) - 117 cal

➀ Choccochino (200ml) - 117 cal

➂ Pickwick green tea (250ml) (strawberry & lemongrass) - 0 cal

➀ Small bowl of carbonara (220g) - 437 cal

Water - 1.5l/2l

Full - 1247 cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 7868/10000 - 316cal

Exercise - No - 0 cal

Burned - 316 cal

૮ฅ・ﻌ・აฅ OCTOBER 2.

I ate only this morning and fasted the whole day. Tomorrow is another sucky one because I accompany mom to her work place then go to school so she will ask me to bring something and knowing myself I will eat it probably, but let's hope for the best!

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

➁ Apples (211g) - 110 cal

➀ Black coffee with ice - 0 cal

➀ Tuna-egg-mayo sandwich - 280** cal

➀ Pickwick green tea (strawberry & lemongrass) - 0cal

Water - 3l/2l

Full - 390** cal

✧ ° ｡ʚ 🍓 ɞ ｡° ✧

Steps - 8510/10000 - 346 cal

Exercise - No - 0 cal

Burned - 346 cal

*edit - math is not my strong suit and i added the tomorrow's sandwich's stats too...

**edit 2 - I forgot that I need to count in percentage when I multiply (my last math lesson was 2 years ago)

૮ฅ・ﻌ・აฅ OCTOBER 1.

Weekends with family is always much harder than just normal weekdays because my mom likes to keep tab if I ate or not and she ususally wants us to eat together, which is fine because it was an OMAD day anyways.

✧ ° ｡ ʚ 🍓 ɞ ｡° ✧

➁ Hell energy (ginger & lemon) - 117.5 ≈ 118 cal

➀ Sweet bun burger - approx. 524 cal

➀ Pickwick green tea (strawberry & lemon grass) - 0 cal

➀ Green apple (side to the burger) - 82 cal

Water - 2.4l/2l

Full - 842 cal

✧ ° ｡ ʚ 🍓 ɞ ｡° ✧

Steps - 7190/10000 - 288 cal

Exercise - No - 0 cal

Burned - 288 cal

૮ฅ・ﻌ・აฅ edblr intro!

I support recovery! Please take care of yourselves!

✧ ° ｡ʚ 🤍 ɞ ｡° ✧

♡ Via/Anonyma

♡ 20 years old

♡ 5'4 - 165 cm

✧ ° ｡ʚ 🤍 ɞ ｡° ✧

₊˚⊹♡ hw: 187 lbs - 85 kg

₊˚⊹♡ 1st gw: 165 lbs - 75 kg - REACHED on OCT. 5

₊˚⊹♡ 2nd gw: 154 lbs - 70 kg - REACHED on DEC. 6

₊˚⊹♡ 3rd gw: 143 lbs - 65 kg

₊˚⊹♡ 4th gw: 132 lbs - 60 kg

₊˚⊹♡ 5th gw: 121 lbs - 55 kg

₊˚⊹♡ 6th gw: 110 lbs - 50 kg

₊˚⊹♡ ugw: 100 lbs - 45 kg

✧ ° ｡ʚ 🤍 ɞ ｡° ✧

I play games like resident evil, dmc, metal gear, but I also like watching anime and cartoons.

Looking for moots and friends to interact with! ₊ ⊹

Feel free to dm, rb and like if you are active!