For Me Screens Are A Maladaptive Coping Mechanism Because Being In The Present In My Brain Is A Generally Bad Experience - Blog Posts

battlegothic

5 months ago

figuring out how to get rid of screen addiction is like trying to figure out how to stop a nicotine addiction while also having a job centered around smoking cigarettes and having half your social life be in smoke breaks

Tags

for me screens are a maladaptive coping mechanism because being in the present in my brain is a generally bad experience at this point in my Mental Health Journey I cant rawdog myself for too long or else i start genuinely tweaking the problem is more trying to stop thoughts from forming more than satisfying an addiction

65K notes View Post

End of content

No more pages to load

Explore Tumblr Blog

Search Through Tumblr Tags