I Have A River In My System Too! 😗

YOOO just finished dishes let’s GOOOOO

Shout out to alters that do chores/household tasks for the body. You are heros ♡

i dont like to talk about self-diagnosis because i dont enjoy people making assumptions about me, my illnesses, and my diagnostic status. but i will say:

i have self diagnosed and gone on to be medically validated with an official diagnosis. multiple times actually. i was never wrong about my self-diagnoses.

however, i have been misdiagnosed by professionals FIVE TIMES. and let me tell you, a professional diagnosis being wrong is far more harmful than a self-diagnosis being wrong.

if your self diagnosis is wrong, maybe you used the wrong language or put yourself in a box or now feel invalid and whatnot. but if your professional diagnosis is wrong, it can lead to abuse, medical trauma, panic attacks, issues with medication, even suicide.

i was misdiagnosed with BPD when i was 15 by a psychologist that i spoke to for hardly even 10 minutes. this diagnosis was based on my parent's description of my reactions to abuse, and the diagnosis was used to validate and excuse their abuse.

i was misdiagnosed with MDD when i was 12 and put through several different types of anti-depressants. we never found anything that worked, because it was actually ADHD and dissociation, but i did end up with panic attacks and insomnia all throughout middle/highschool!

when i self-diagnosed with autism however, it saved my life. it took me out of active suicidality because i was able to finally able to accept myself after years of feeling like i am just "being a person wrong". i had the knowledge to accomodate for myself and the language to advocate for myself. this was life changing. even if i was wrong, which i wasnt, i dont see how it couldve caused any harm.

my opinions on self-diagnoses arent black and white, and im not entirely settled on them either, but i do think this is important to understand. doctors and psychologists are not all knowing. we live in a time where we can access thousands of dollars worth of university level education on the internet, even the same exact resources medical students use. plenty of people are capable of interpreting themselves and that information to come to a conclusion about what they are experiencing and what might help.

sure, self-diagnosis might be biased. but a professional is most likely going to be just as biased, and possibly less aware of it. its just silly to use bias as a primary argument when it is an inescapable feature of human psychology. there is a reason ADHD is underdiagnosed in women. there is a reason anxiety disorders are underdiagnosed in men.

an incorrect self-diagnosis wont take away resources or your space in your comminities. but professional misdiagnosis can cause real damage.

(i am not trying to fear-monger about professional diagnosis, moreso responding to the fear-mongering surrounding self-diagnosis)

Nd culture is having to say "Sorry but I don't have the energy to care today" when friends bring up heavy topics cuz you used all your spoons on other activities.

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Rant

Just had an entire mental breakdon trying to figure out is Dissociative Amnesia was the same as Repressed Memories cause apparently repressed memories isnt a thing which sent me through a spiral because i thought i had repressed memories for me to find one fucking DSM article that says 'oh yeah Disociative Amnesia is basically repressed memories innit?'

IM GOING TO FUCKING LOOSE IT

concept: a room with no communication to the outside world. no one looks for you. you spend the days thinking of things to do, and dabbling in those things, and passing the time in the calm that is finally being free of social obligation.

Tattoo artist Will who gives his boyfriend tattoos when he's bored