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I look at this whenever I think of over eating š¤¢
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Donāt stop until youāre proud.
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Apparently apple cider vinegar is really effective for weightloss. Thing is I HATE THE TASTE so I put one table spoon in a cup of tea with some honey. I will drink that twice a day ( never go above two table spoons cause it could damage your teeth If I see any results Iāll tell you What is your goal weight ?
Reminderš½š„
Hey!, Sorry I havenāt been active Iāve been busy this week and school starts tomorrow(Monday) so yea busy week. I will try to be more active.
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fall thinspo clothes
š thigh high socks
š oversized hoodies/sweaters
š big knitted jumpers
š boyfriend jeans
š plaid/black skirts
š shorts with tights
š big flannels
š hoodie/sweater dresses
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donāt worry! you will reach your ultimate goal weight. everyone messes up sometimes. just hold on. picture what you want yourself to look like in 2 months; doesnāt this motivate you? you got this. i believe in you.
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If you, like me, get kind of sick of water here are some recipes Iām trying out. Let me know your favorites. Drink water kids and stay safe.Ā
Watermelon and Strawberry Mint Detox Water Ingredients:Ā
4 cups watermelon in /2 inch cubes, lightly mashedĀ
½ pint strawberries, sliced in halfĀ
6 sprigs mint (lightly crushed)Ā
Ā Blueberry and Orange Detox Water Ingredients:Ā
2 Mandarin Oranges, cut into wedgesĀ
Handful of blueberriesĀ
Ā Slim Down Detox Water Ingredients:Ā
 ½ gallon purified waterĀ
 ½ lemon, slicedĀ
 ½ lime, slicedĀ
 ½ grapefruit, slicedĀ
Ā 1 cup cucumber, slicedĀ
Apple Cinnamon Detox Water Ingredients:Ā
1 Apple thinly sliced, cut away the seeds.Ā
1 Cinnamon Stick. I donāt recommend using powdered cinnamon, it clogs the water.Ā
Metabolism Boosting Mango Ginger Water Ingredients:Ā
1 inch Ginger Root, peeled and slicedĀ
1 cup Frozen Mango- fresh is fine tooĀ
Raspberry Orange Detox Water Ingredients:Ā
1 thinly sliced orangeĀ
1 pint raspberries (lightly crushed)Ā
Ā Classic Cucumber Water Ingredients:Ā
1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cutĀ into ½ inch slices.Ā
Ā Lemon Berry Detox Water IngredientsĀ
½ cup blueberries, fresh or frozenĀ
½ cup raspberries, fresh or frozenĀ
1 lemon, slicedĀ
Ā Strawberry, Mint, and Lemon Detox Drink Ingredients:Ā
1 lemon, thinly slicedĀ
15 strawberries quarteredĀ
5 mint leavesĀ
Skinny Detox Water Ingredients:Ā
1 lemonĀ
1 limeĀ
1 grapefruitĀ
1 medium cucumberĀ
1 sprig fresh mintĀ
Apple Cider Vinegar Detox SodaĀ Ingredients:Ā
6 tablespoons organic apple cider vinegarĀ
64Ā ounces sparkling mineral water (2 quarts)
Juice of 2Ā lemonsĀ
Stevia to tasteĀ
Lemon Lime Detox Water Ingredients:Ā
1 lemonĀ
3 limesĀ
Tropical Pineapple and Orange Infused Water Ingredients:Ā
1 orange, thinly slicedĀ
½ cup pineapple, thinly slicedĀ
Detox Lime Cucumber Mint Water Ingredients:Ā
1 lime, thinly slicedĀ
5 inch cucumber, sliced into ringsĀ
5 mint leavesĀ
Ā Apple Cider Vinegar Detox Drink Ingredients:Ā
2 tbsp apple cider vinegarĀ
1Ā limeĀ
1 lemonĀ
5-6 mint leavesĀ
Citrus Cucumber Detox Water Ingredients:Ā
2 large oranges, slicedĀ
1 lemon, slicedĀ
½ large cucumber, slicedĀ
1 handful of fresh mintĀ
Cooling Peach Mint Water Ingredients:Ā
1 long sprig of Mint
10 frozen Peach Slices
Ā Lemon Ginger Detox Drink Ingredients:Ā
Juice of 2 lemonsĀ
2Ā inch knob of ginger rootĀ
Pineapple Cucumber Water Ingredients:Ā
1 cup fresh mint leavesĀ
1 medium cucumber, peeled and thinly slicedĀ
Ā Detox Green Tea Ingredients: (Makes 1 serving)Ā
1 green tea bagĀ
1 slice lemon *Ā
1 tsp honey or steviaĀ
2 strawberries, slicedĀ
2 slices cucumber
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Quickest way to lose a few kg?? I wanna lose 5kg in a few days
You canāt or else weād all be skinny in days ššIf you starve youāll gain it all back. Try eating less and drinking more water. Skip on the animal products, theyāre high in fat. Generally if you eat 1200-1500 everyday youāll lose 1-3lbs per week tho. Stay safe. Donāt starve
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today i was told i was taking to much food. it felt like a stab in my stomach because i was taking a piece of watermelon. did the person that said that mean i didnāt need to eat anymore food than she thinks i do? probably, i just want to be skinny. :(
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Youāve noticed it right? Five minutes feels like forever but a day doesnāt. So if you can get past a five minute craving, the days will pass just like that.
ššis my emoji theme this month (even tho this month is almost done lol)
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