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Russian twists Squats Wall sits Wall push ups Butterfly kicks Leg lifts Crunches Sit ups Donkey kicks Planks Mountain climbers Knee touches Side v ups Crunch claps Windshield wipers
If you aren’t familiar with these just google it! It’s that simple!🌟
Xx Sami💙
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my professor passed around 5lbs of fat today in nutrition class. and lemme tell y’all, that shit is so nasty. if you’re ever feeling down because you “only lost five pounds,” please google a pic of what five pounds of fat looks like. that jiggly, soft shit was inside you, and you vaporized it. it’s gone and you did that. be proud. keep going.
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Guess who’s mom just called them fat?? That’s right :))))) I want to fucking die. I’m just gonna fast for the rest of the week.
Trying bc why not?!!
reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)
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I will stop when :
-I can see my bones -I’m not longer the fat friend -People are jealous of my body -I’m no longer an xl -I can wear the clothes I want to wear -I don’t disgust people anymore -My Family can be proud of me -I’m not longer known as the ‘fat girl’ -I’m not ashamed if somebody ask how much I Weight -I can look in the mirror without disgust -I can’t pinch my fat -“You lost so much weight!”
I will stop when I’m happy
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Stay safe my loves <3
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your last chance to get your shit together.
your last chance to get skinny for school.
your last chance to make everybody feel jealous of your new thin body.
your last chance to stay strong.
your last chance to actually succeed.
your last chance to lose weight this summer.
your last chance to fit into those size small clothes.
your last chance to make everybody love you.
there’s only so much time left. get your life together before it’s too late.
~back to school thinspo~
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I don’t mean to be rude, but I’m so fucking sick of skinny or thin girls telling me my weight doesn’t affect how people see me. My family and my friends all tell me I look fine and that my weight and size doesn’t matter. Well, it fucking matters.
They’ve never had a guy block them because he found out they were fat.
They’ve never had the struggle of not being able to buy a shirt that they love because it isn’t in their size.
They’ve never had the problem of putting a ring on that they got as a present and it doesn’t fit.
They’ve never had people ask them if they ever stop eating.
They’ve never had people tell them to lose weight because ‘they’ll look better.’
They’ve never had someone laugh in their face and tell them their crush would never like them because they’re fat.
I’m just so fucking sick of my thin and skinny friends telling me I look fine. No, I don’t look fine. If I looked fine, I would’ve been happy. I’ll be fine once I’m smaller than all of you.
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I can’t wait 🎀
📗📚is my emoji theme this month (even tho this month is almost done lol)
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