The Secret To Adulting Is This:

Joy Sullivan, from Instructions for Traveling West: Poems; “Instructions for Traveling West”

I hope you believe that you can still make a beautiful life for yourself even if you lost many years of it to grief, or darkness, depression, or a wound that wouldn't close.

It’s weird how everyone hating you when you’re nine years old still affects your self esteem when you’re 26 like yeah nobody came to my birthday party but that was like 17 years ago why is it stopping me from going to a gay bar

I will be gentle with myself today.

I think 99% of my advice for healthy relationships is to communicate, especially in advance.

Talk to your loved ones about conflict before you have one. Talk about how you react to conflict and ways you can solve conflict together. If you need to walk away during conflict to gather your thoughts, let them know before you have a conflict so that they can be prepared for the fact that you may need space. If there are certain things that really upset you that typically come up during conflicts, let them know.

Talk to your loved ones about your insecurities before they become a problem. Maybe this means planning a way to communicate that you could use some reassurance. Maybe this means getting a letter from them, or screenshots to read when you need to.

Talk to your loved ones about boundaries. If something they tease you about is actually upsetting, communicate that and let them know. Our loved ones generally want to make our lives better and wouldn’t continue to do stuff if they knew it was hurting you. They don’t know there’s a problem to fix if they aren’t told.

Talk to your loved ones if something is bothering you. Do you feel you always message first or initiate contact? Talk to them about it. Don’t start playing the “I’m not going to message until they do” game. Try not to become passive aggressive or hint at the problem.

Talk to your loved ones about things you like, appreciate or love. Give them the opportunity to do these things for you.

If a loved one is venting to you, ask what they need if they don’t tell you. Ask if they’d like support, or for you to offer validation or advice, or just to listen. This can prevent so much. When we get advice sometimes when we’re upset, we’re not in a place for it and it can make it worse and create conflict.

If a loved one is struggling and you don’t know how to help, don’t just avoid them because you don’t know what to say. Ask them how they’d like support. Sometimes people just want company, a distraction or to know they’re loved. On the other side of this, try to tell your loved ones how they can help. Often they do want to help, they just don’t know help.

I could go on and on about this, but perhaps you get the idea by now.

Our loved ones aren’t mind readers, but sometimes we expect them to be and that isn’t fair to them or us. That usually ends with both you and them being upset. Communicate directly when you can.

The trick is to be more curious than you're scared.

“growth isn’t always constant. relapses happen. it doesn’t erase all your success.”

— Unknown

sometimes I take life really seriously but actually the key is 2 relax. Be silly. Try new things. See my friends. Create plans that I look forward 2. Spend time with nice warm people.

Hello, Mr. Gaiman. Fat chance you'll see this, but do you have any advice for aspiring trad authors? I wanna be peak successful. Really leave my mark on the writing community & the world. How would I go about doing that? Could you break it down in, say, ten steps? Or perhaps just share some words of wisdom?

1) write your own books. Don't try to be like anyone else.

2) Write your own books. When you finish writing a book, start the next one.

3) Write your own books. Don't worry about the rest of the writing community only about yourself and what you make

4) write your own books. It's not a competition.

5) write your own books. Say the things only you can say.

6) Write your own books. Don't get bogged down in the commercial success or failure of a book in the long term. All that matters is the artistic success or failure of what you made.

7) Write your own books all the way to the end. So many frustrated and failed writers don't get through step one, where they finish writing books people might want to read.

8) write your own books.

A friend once told me that when they are struggling with getting laundry done, she pretends it is her sworn duty to smuggle the young prince out of the castle to safety, disguised in a laundry hamper.

Now, when I am struggling with hygiene, I pretend I am part of a village with an annual festival, and I get one day a year to spend luxuriously at a bathhouse in preparation.

What my friend imparted on me was the skill of turning mundane tasks into fantastical adventures to make them more compelling and bearable.

So next time you need to go on a mental health walk, maybe consider doing reconnaissance for a secret underground organisation.

Next time cooking is too much of a chore, consider you ability to turn space station rations into a feast to the delight of your crewmates.