How To Get Relaxation🧘‍♀️

How to get relaxation🧘‍♀️

How To Get Relaxation🧘‍♀️
How To Get Relaxation🧘‍♀️
How To Get Relaxation🧘‍♀️

Today I will tell you one method that helped me get strong relaxation from the first time. I came up with this method initially for myself personally and did not think that I would tell it to anyone. But maybe it will be useful to someone.

Initially, I used this method in my routine for entering the void. Because I've learned that it's helpful to say affirmations when you're asleep. Then an idea came to my mind. I decided that at first I would sleep for 2 hours, and after that I would set an alarm for every hour. So that I can wake up and say affirmations again until I fall asleep.😴 For example, if I go to bed at 1 o'clock in the morning, then I sleep peacefully until 3 o'clock in the morning. After that, I set an alarm for every hour (4,5,6), until I finally have to get up and start my day. I had no plans to get some kind of relaxation, I just wanted to repeat affirmations when I wake up on an alarm clock. I remember trying this method for the first time. It worked when the alarm rang a second time. I turned it off, but it was such a strange feeling. To be honest, I don't even know how to explain it. I felt a very strong relaxation and I knew that if I surrendered to this feeling, I would fall somewhere (perhaps into sleep paralysis). And I was afraid of this, so I constantly jerked my body so as not to fall asleep, because I was afraid to surrender to this feeling. And no matter how I changed my position, this feeling continued because of which I could not sleep normally (but I really wanted to sleep, but I could not do it because I was afraid). I was afraid because I thought that I would fall into sleep paralysis, and at that moment I was not ready for this. Now I regret a little that I missed the opportunity at that time, as it is difficult for me to achieve relaxation.

So this method worked for me on the first try, I didn't try it again, but I think it's worth repeating. I am sorry that I cannot explain in detail the feeling that I experienced (it's really hard😭). In any case, you can try adding this to your routine if you like.

How To Get Relaxation🧘‍♀️

More Posts from Wandrisson and Others

1 year ago

SUCCESS STORY

Ik I was supposed to be on hiatus but I was checking my old phone,and I come across my old screenshots and found the one 1 screen shot I have been searching for to share with y'all

SUCCESS STORY

This is from a follower,since her Tumblr was having some error she had a hard time sending me text so I told her my old insta name,and she told me that she's been trying to enter void,for 3 years,so I told her to do this. And after 4 days she send me this text.

1 year ago

I woke up in the void with this meditation

I wanted to share it with you.

The first time, I listened & used Tia's post @voidprincessblog commanding the subconscious mind

The second time, I listened & used pink's post @gorgeouslypink The I am sure method.

Note: I didn't manifest anything.

1 year ago

Shifting is easy.

Shifting Is Easy.

There is a growing interest in the concept of reality shifting. Tiktok and Instagram have popularized this phenomenon, but it's important to remember that the actual process can be quite simple. Simply get in bed, visualize your desired reality, and take the necessary steps to make it happen. I nearly shifted for the first time on my initial attempt, but chose to wait instead.

Reality shifting is simply the process of consciously moving your aware, conscious mind to another reality. There is no need for any specific methods or procedures to shift. The key is to fully accept and embrace the fact that you are consciously creating your own reality and experience, and to trust that your desire is already yours.

Our reality is a reflection of our deepest beliefs, thoughts and emotions. It is shaped by our imagination, actions and choices, and it is only limited by the boundaries we set for ourselves. It's important to remember that we have the power to create our own reality and experience, so we should aim to create a positive and fulfilling life that aligns with our deepest desires and values.

Reality shifting is a fascinating phenomenon that allows an individual to consciously transfer their awareness to a different reality. It is the ability to tap into the limitless potential that exists beyond the boundaries of our limited physical reality. This concept is rooted in the ancient philosophy of "all is mind," which suggests that the universe is composed of consciousness, and that everything we experience is a manifestation of that consciousness.

The idea of reality shifting simply extends this principle by suggesting that we have the ability to shift our awareness to another reality of our choosing. This can be achieved through meditation, visualization techniques, and other methods of consciousness exploration. It is important to remember that reality shifting is not just a parlor trick or a magical act, but a powerful tool for self-exploration and personal growth.

Now that you've made the choice to embrace the power of the Now, it's time to start focusing on your goals and intentions. You can use the Law of Attraction to help you manifest your desires by practicing gratitude, visualisation, affirmations and belief. Keep in mind that your thoughts and emotions create your reality, so it's important to stay positive and focused on what you want. And don't forget to celebrate small successes along the way – every step forward is a step closer to achieving your goals, and it's important to acknowledge that progress.

How to manifest your desires?

1. Practice gratitude: Start each day by expressing gratitude for everything that you have. This will help shift your focus from a lack mentality to an abundance mindset.

2. Write down your intentions: Write down the specific things that you want to manifest in your life. This will help you create a clear picture of your desired outcomes and give you something to focus on.

3. Visualise your goal: Visualise yourself already having the things that you want. Imagine what it would feel like to have them and what your life will look like. Do this regularly and consistently until it becomes your new normal.

4. Use affirmations: Repeat positive affirmations to yourself throughout the day. These affirmations should be specific and aligned with your goals. For example, if you want to manifest wealth, you could repeat the affirmation "Money is flowing into my life effortlessly."

5. Take action: While it's important to visualise and focus on your desires, it's also important to take action towards them. Set specific goals, create a plan to achieve them, and then take steps towards them every day.

6. Stay positive: It's natural to encounter setbacks and challenges along the way, but remember that these are just temporary obstacles. Stay positive and focused on your goals, and trust that the universe is delivering them to you in its own way and time.

Your higher self, or subconscious, is like a powerful engine that drives your life. It's the part of you that operates beyond your conscious awareness, and it has immense power to shape your reality and experiences. Your subconscious mind is where your beliefs, thoughts, emotions, and patterns of behavior reside, and it is constantly shaping your experiences in the world. By tapping into the power of your higher self, you can access a vast source of creativity, wisdom, and insight that can empower you to create the life you want. Your higher self is like a guide that can help you navigate the challenges of life and make sure you're on the right path. It's important to remember that your higher self is always working on your behalf, and by tapping into its power, you can unlock your full potential and bring your desires to fruition.

1 year ago

If you're trying to tap in the void this is for you:

Stop trying to make yourself believe that you're going to tap or wake up in it and start affirming that you do. Robotically affirming really does wonders for me 'cause the point of it is just telling myself that i already have it and that's it. I'm not trying to change my mind or convince me of nothing.

Also, the only thing you should be "focusing" on is being consistent and persisting on what you're telling yourself! I'm so fucking tired of some bloggers telling people to "focus on the 4D or whatever" NO! Nobody is in the LOA community to live in imagination, let's be fucking honest... So my "tip" is:

If you're not complaining abt not having it, telling yourself the opposite of what you want and u're being consistent and persisting on the new story consider it fucking done. That's the only "knowing" you need to be in, the "knowing" that if ur consistent IT WILL MANIFEST DO NOT MATTER WHAT.

Do not stop until it manifest. Be fucking consistent for once in ur life for god fucking sake. Stop being so fucking afraid of affirming for what you fucking want. AFFIRMING FROM LACK ISN'T A FUCKING THING.

Just pick one to two affirmations and STICK WITH IT. You don't have to count them to 10K or anything, just tell it to yourself.

Sammy's 10 minutes method is very good if y'all wanna try it out; Just robotically say your affirmation in ur head or loud (it really doesn't matter) for 10 minutes (duh lol) but you can't start complaining abt not having it as soon as the timer goes off, just stick to the new story. (oh, i do it 3x per day)

Here's some videos for y'all to watch whenever many times you need: (even though i don't agree with everything she says, those videos REALLY helped me and i hope it helps you guys too 💗)

- gigi 🌼

1 year ago
𝐅𝐨𝐥𝐥𝐨𝐰-𝐔𝐩 𝐏𝐨𝐬𝐭 𝐎𝐧 𝐏𝐬𝐲𝐜𝐡-𝐊 + 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐭𝐥𝐲

𝐅𝐨𝐥𝐥𝐨𝐰-𝐔𝐩 𝐏𝐨𝐬𝐭 𝐎𝐧 𝐏𝐬𝐲𝐜𝐡-𝐊 + 𝐅𝐫𝐞𝐪𝐮𝐞𝐧𝐭𝐥𝐲 𝐀𝐬𝐤𝐞𝐝 𝐐𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬

I did psych-k one time and it didn't work. What happened?

Aht aht aht. Incorrect. It did work, you just need to work on correcting your conscious thoughts and everything will fall into place. You really can't expect for things to change outside of you when you haven't even changed what's going on inside of your head. You can make literally anything an assumption to work in your favor. Psych-K is just a technique of deeply penetrating all points in your mind, it's your job to keep feeding your mind what you want.

I did psych-k multiple times and it didn't work. What happened?

Previously said, psych-k works INSTANTLY. It will always work instantly because all those desires you're thinking about exist immediately in your imagination when you think about them It's your job as the creator to persist in your imagination, the world outside of you will eventually comform to your imagination. The main issue here is patience and not thinking in favor of the assumptions you wish to become true. Stop asking 'where is it?' when you've already got it in your mind, persist in your imagination and your outerworld will follow.

I used psych-k to affirm 'I manifest instantly'. Why didn't it work?

It did work, your subconscious heard everything you told it and it's working in favor of what you've told it, but it listens to e v e r y t h i n g you say. Stop telling it that you don't have what you want, you're undoing it's hardwork. Unless!!! You've decided to affirm and persist that regardless of everything you always have your desires OR you've decided to affirm that the more you doubt or think negatively or obsess about something the quicker it'll manifest in your outer world.

I used psych-k to affirm for my dream life. How come I don't have it?

Just as mentioned in the answers above, you've already got it, your outerworld just needs to catch up. All you need to do now is continue to persist in this new assumption that you've got your dream life already. If you see something in the 3D that you don't like, simply stop yourself from finishing thoughts of the old story and repeat your new story. OR you can create the assumption that EVERYTHING works in your favor, no matter how negative or unfavorable it may be. Manifestation is easy, you can make whatever rules you want to make.

Why don't I feel any different after doing psych-k?

I don't know, you're an individual with different workings than other minds. It worked, yes, but you still need to persist in the assumptions you want to become true UNLESS you've whole heartedly decided that you don't need to persist in order to get what you want.

I did psych-k and I feel like nothing changed, did I do something wrong? What if I had no thoughts while doing psych-k?

Not at all, as mentioned above. It's fine if you don't have any thoughts while doing psych-k, just focus on your affirmations.

How long should I do psych-k?

This is different for everyone. However, it's recommend that you do than more than just a few minutes of it. The safe bet is 10-minute sessions revolving around one or two affirmations.

How long do I need to do psych-k in order to have guaranteed results?

Once again, this varies from individual to individual. Psych-K works instantly after one session, but it's up to you as the consumer to decide whether or not you'd like to continue doing it or not. You've impressed the subconscious mind, but you need to continue watching your conscious thoughts until your new thoughts are manifested the way you desire.

Do I need to do the breathing technique to psych-k?

It is not a requirement, however, this is purely based on personal preference. If you enjoy affirming and focusing on your breath while doing so, go for it.

Do I need to cross my hands a certain way to do psych-k?

No. All you're doing with psych-k is crossing over an invisible line by crossing your ankles and wrists, engaging both sides of the brain while doing so. There are many, many different ways to engage both sides of the brain aside from psych-k. There are plenty of brain synchronization subliminals, exercises, and postures that achieve the same effect as psych-k. It's just scientific prayer. Psych-K is simply just the 'whole brain state' pose. It's affirming, super affirming, super learning, whatever others call it. It's basically just taking your affirmation sessions and multiplying them by 1000000000000%.

Does it matter what ankle I cross over the other or what wrist I cross over the other?

It doesn't matter so long as you engage both sides of the brain. Crossing your ankles engages both sides of the brain on its own, and crossing your wrists does the same exact thing. And when doing both, you are simply doubling the effectiveness.

Can I lay down while doing psych-k?

Yes you can, as briefly referenced in this post here.

Do I need to do all four wrist and ankle position combinations in order for psych-k to work?

No! However, if you are unsure of yourself and tend to overthink/overcomplicate, feel free to do what's suggested in this referenced post.

Can I manifest anything I want with psych-k?

YES. FOR FUCKSSAKE YOU CAN MANIFEST ANYTHING YOU FUCKING WANT TO WITH OR WITHOUT IT. And by anything I mean anything. Stop putting limits on things, and stop asking everyone if you can do something. You could literally change your own birthdate, have someone rise from the dead, have yourself a little fairy companion that grants you wishes, you could even change your genitals. STOP ASKING IF YOU CAN AND CANNOT DO SOMETHING BECAUSE THE ANSWER IS ALWAYS Y E S.

While I was doing psych-k I suddenly had a rush of negative thoughts, is that normal?

It's completely normal, you're teaching a disruptive class here aka your conscious mind, just keep saying your affirmations until they quiet down.

While I was doing psych-k I kept having random thoughts, what do I do?

Let them flow, but continue to say your affirmations. Eventually, the random thoughts will slow and there will be nothing but your affirmation to think about. Do not force the randomness away, do not react to it at all, just let the thoughts happen and continue your affirmations.

What if I have intrusive or impulsive thoughts while doing psych-k?

That's fine, just like mentioned in the previous answer. Do not get frustrated if you get lost in other thoughts that are not your affirmation, simply remind yourself of what you were doing in the first place and go back to affirming. Let your thoughts happen, and let them go on their own without giving them the attention they crave.

What if I do psych-k until I no longer have doubts but outside of psych-k I still have doubtful thoughts?

Try not to finish your negative thoughts (unless you've decided that negative thoughts fuel the speed of your manifestarions) and redirect yourself to thoughts of having this desire you want, think thoughts of love, abundance, peace, and all that jazz if you so desire to do so.

Can I listen to subliminals while doing psych-k?

Absolutely you can.

Can I still do psych-k if I'm neurodivergent?

Absolutely, psych-k is for anyone and everyone and does not discriminate amongst anyone.

Is psych-k autistim, adhd, ocd, add, etc. friendly?

As mentioned above, it absolutely is. If you can think, you can do psych-k aka the whole brain state posture for affirmations.

Can I use psych-k to enter the void state // pure state of consciousness?

Indeed you can. You can use any affirmations you so desire, there are no limitations to your mind so long as you can think of even having that desire in the first place.

How many affirmations can I use with psych-k?

As many as you desire, there are no limitations unless you create said limitations for yourself.

Do I have to do psych-k in complete silence?

Nope. Dominant thoughts create states, which creates feelings, and repetition of these dominant thoughts will manifest. You can do psych-k anywhere at anytime around whoever ya want, ya could even do it with other people.

Can I say my affirmations aloud while doing psych-k?

Indeed you can, it doesn't matter if you say them aloud or in your mind, follow your intuition and whatever feels right in that moment.

Can we use askformations/afformations instead of affirmations for psych-k?

Askformations and affirmations are just fancy big words for 'thoughts.' Of course you can think anything you want.

What if I doubt that psych-k works?

The only reason why you doubt that psych-k works is because you doubt yourself and what you're doing. It's been drilled into us since the beginning of time that in order to have the lives we want we must struggle to have it. 'There is no gain without pain.' And as soon as someone comes along and says that we can have the life we desire just by simply changing the way we think— our minds jump into hyperdrive. Keep in mind that that mind is the conscious mind that is thinking all these things. We've been conditioned to think that nothing is that easy, but fuck it is so much easier than society makes it out to be. It's up to you to believe in what you're doing and trust in what you're working towards.

Can I still manifest without using psych-k?

Oh my god, yes you can. You don't need anything but yourself to manifest, methods like this just hold us more accountable for what we're doing. You can literally manifest whatever you want with whatever method you want. I wish people would stop asking what you can and cannot manifest. You can manifest anything you want— even the bad stuff. Why do you think ugly people are ugly? Why do you think pretty people are pretty? Why are some rich and some poor? Why do good people suffer and evil people seem to prosper? Karma literally doesn't exist if you don't think it does, as evil and immoral as that sounds. The subconscious mind, your higher self, your female brain, the BIG you, or whatever you wanna call it, does not know the difference in anything you're giving to it, but if you keep repeating something to it then it's gonna manifest because you've created a belief.

𝐅𝐨𝐫𝐞𝐠𝐫𝐨𝐮𝐧𝐝

Every single person has the ability to manifest instantly as soon as they think about a desire. Do not get that confused with the 3D conforming instantly. In order for you to manifest instantly so that your 3D will manifest instantly as well, you must create the assumption that you have the power to do so, create hope and belief in this assumption. Although it may feel foreign or unbelievable at first, you are creating false hope which will then eventually harden into true hope through repetition of this new idea. It is your birthright to create your own rules around your life, not anyone else's. Unfortunately, many of us have been molded by those surrounding us to act in a way palatable to the masses, however, we are apart of the few who truly have an understanding of manifestation and how it works. We must unlearn that has been drilled into us the best we can. Any method can work for you, so long as you create the belief that they can. You must create the belief, no matter how long it may take, that you can do something, and the rest will come easy.

One more thing— oh my God stop thinking about how long it's gonna take you to do something. I don't care if bigbootymanifest1935 manifested their desires two fucking weeks ago or if voidgod3000 just entered the void state in their sleep after learning about it two days ago. I don't care if you've been struggling with something for a year or four years, y'know why you've been struggling? because you haven't persisted in the thoughts that work in your favor. you haven't created rules and/or a foundation for yourself and that's why you haven't gotten what you want.

I can manifest anything I want instantly regardless of anything and everything.

Every time I quack like a duck and clap my hands two times I shift to my DR.

Every time I blink, thousands of dollars appear in my bank account.

The more I obsess or doubt a desire I have the quicker it manifests in the 3D.

Literally everything works in my favor and speeds up my manifestations.

The more negative thoughts I have about my desires the quicker they conform in the 3D.

The more I react to the 3D the quicker it conforms to my desires.

The more I think about the old story, the quicker the new story replaces it.

Every time I obsess about or doubt the void I enter it instantly.

Every single thing I do makes my list of desires conform instantly in the 3D.

I can manifest anything I want in 3 days or less by dancing around in a circle six times.

Everything I write in this book always comes true, regardless of everything.

ANYTHING can be an assumption, those are just a few examples. You can change your assumptions at any time whenever you want. You have no excuses anymore, stop procrastinating and get to work on your inner thoughts for fuckssake, I'm so tired of your bullshit. GET IT TOGETHER AND DO YOUR INNER-WORK. I don't know how many times the same thing has to be regurgitated from manifestation blog to manifestation blog to get this idea through some of your thick ass skulls.

1 year ago

SATS: State Akin to Sleep Guide

I've mentioned that the SATS method is one of my preferred methods for manifesting and shifting, and as such, a lot of people have asked how I use it. So here's a little guide on what it is, how to do it, etc!

SATS: State Akin To Sleep Guide

Before I start this guide I need to clarify some things because I often see confusion regarding this matter.

The state akin to sleep is just a state of consciousness. It's not a method.

The SATS method that most people talk about, refers to one example of using this state to manifest. This specific method does include visualization however, there are tons of other SATS methods that don't. I'll be going over the visualization method as well as the lullaby method and mentioning a few other options for you in this guide.

Now that I've got that out of the way!

First, what is SATS?

You sit down for the purpose of creating a state akin to sleep, as though you were sleepy, but do not push the drowsiness too far, just far enough to relax and leave you in control of the direction of your thoughts.

-Neville Goddard

The State Akin To Sleep (ie SATS) is a state of consciousness where a person is completely relaxed, and often somewhat drowsy, yet is still aware of and in control of their thoughts.

This state can happen at any time of the day, however, people are most often aware of it right before they go to sleep and right after they wake up. It's still important to note that you can get into this state whenever you want, not just before sleep!

Now, remember what I said at the very beginning, SATS is just a state of consciousness. There are multiple different methods one can do while in SATS. There are also other things you can do in this state, not just methods! I'll talk about this more further down.

Now that we know what SATS is, let's get into some SATS methods!

Neville Goddard explains one of his personal methods of using SATS to manifest as such:

Get into a completely comfortable position and start to relax

Know what you want to manifest and decide on it beforehand

Decide on a scene to visualize that would imply you have your manifestation (ex: manifesting being rich and visualizing seeing millions in your account/counting money/etc)

Once you've decided both of these things, allow yourself to fully relax and enter sats (try not to think too hard about this - just relax)

The moment you enter this state, visualize your scene on repeat until you fall asleep or decide to stop.

Another version, the Lullaby Method, is extremely similar but uses repeating affirmations in place of visualizing. So do go through the first two steps and then instead of visualizing a scene, pick one or a few different affirmations to repeat until you fall asleep or decide to stop.

The Vaunting Method is another method that can be done in the state akin to sleep. To do this method, simply pretend to have a conversation with someone of your choice, and then talk/brag about your manifestations. This one is popular with people who don't like repeating the same aff over and over again and prefer their affirmations to sound more natural, hence the conversational tone of it. This method doesn't need to be done in SATS but it is a fun option.

"Feeling it real"

In this feeling, it is easy to touch anything in this world. You take the simple little restricted action which implies fulfillment of your prayer and you feel it or you enact it. Whatever it is, you enter into the action as though you were an actor in the part. You do not sit back and visualize yourself doing it. You do it.

-Neville Goddard

Neville repeats quite often that "feeling it real" is very important to this method. I want to make it clear that 1. you don't need to feel it real and 2. feeling it real is actually a lot easier than people think it is and most people are able to do it.

"Feeling it real" in regard to visualization or affirmations usually refers to that feeling of confidence or assuredness that you already have your manifestation. Say you're manifesting your desired face; feeling it real would come with a feeling of just knowing that you have your DF and the scene that you repeat would actually feel real, not necessarily in a physical sense, but in a way that you know it to be true and you're not just imagining/wishing for it to be. So again, it's not about feeling physical sensations, it's more about feeling the emotions and thoughts that you would feel if you were actually experiencing your desires in the 3D.

For example, if you're manifesting being rich, imagine the emotions and feelings that being rich would give you. Would you feel happy? Comfortable? Secure? If you're manifesting a partner, what emotions would you feel being with them? If you're manifesting a vacation or a new phone or getting accepted into your desired university etcetc, imagine the emotions, thoughts, and feelings you would have if you were experiencing this right now.

Try not to be worried if you can't feel it real or it doesn't come easily to you at first. Tons of people manifest without feeling it real, myself and a lot of other loa blogs here included! It's not necessary, it's just another option that can help. It's another facet of knowing your desires already belong to you. Which... they do! Regardless of your doubts and fears, they belong to you. You already have them. This is partially why feeling it real works and also why it isn't technically necessary. It works because you're acknowledging that you already have it but it's also not necessary because you quite literally already have it, regardless of how you're thinking.

Common Questions

How do you use the SATS method to shift?

It's basically the same thing! Instead of visualizing/affirming something about a manifestation, you would just visualize/affirm your DR/WR.

Is visualizing necessary for the SATS method?

I answered this above but I want to say it again. Yes and no. Visualizing is one of the methods. That specific method is a visualization method. However, there are other methods that use this state that don't include visualization.

I know a lot of people like to say you don't need to visualize for the SATS method, and they're like... partially right. The state akin to sleep isn't a method itself, it's just a state of consciousness. There are hundreds of different things and methods you can do while in the state akin to sleep. However, the specific SATS method that most people talk about in loa and shifting circles is referring to one of Neville's methods which does include visualization as a major component. So no, you don't need to visualize while in SATS, but yes, visualization is part of that specific SATS method. I know it can get confusing, which is why there's so much debate about it. It's mostly semantics though and once you know that difference, it's a lot easier to understand these conversations and figure out something that works for you.

If can't or don't like visualizing, check out the above methods and/or the last question!

How do I get into SATS?

You can let yourself enter it naturally by sitting/laying in a comfortable position and calming yourself down. I have a post that gives a few different options for getting and staying relaxed.

Again, try not to overthink this! The state akin to sleep is literally just a state where one is completely relaxed (and could drift to sleep) but is still awake and aware of their thoughts. That's it! You don't have to be getting ready to sleep to enter SATS. If you've had one boring class, you've probably gotten into SATS during the day!

Is the SATS method necessary to manifest/shift?

No.

Can I move while in SATS?

Yes. This isn't the military - do whatever you want. No, you won't get knocked out of the state if you move.

What are other methods that use SATS?

Besides the ones mentioned above, one of Neville's other methods was feeling thankful; essentially feeling thankful for your life and for already having your desires while being in SATS (this one also employs the feeling of the wish fulfilled). I'm not sure if there's a name for it, but another one is to listen to music, subs, and/or waves that remind you of your manifestations/desired realities while in SATS. Again, there are other options, these are just some of the most common ones!

Do remember that the state akin to sleep is simply just a state and you can do literally whatever you want in it. You can make your own method that works better for you! Don't be afraid to just lie there and try something out.

SATS: State Akin To Sleep Guide

That's honestly it! SATS and SATS methods are really simple actually! Once you know what the state is, and I promise you've already experienced it, it's really easy to figure out a method that works for you while in it.

I hope this helps! Let me know if you have any questions! 🥰

1 year ago

hi!

how can i stop focusing on the 3d while getting into the void? my mind always wanders back to my physical body and my symptoms stop.

Hey Hun <3

How to detach from your physical body to enter the void state ?

What is detachment ?

It means being disconnected from your current reality. In order to detach , you must take your focus of the 3D to detach fully and loose yourself.

Ways to detach :

1. Meditation :

Meditation can help you focus on being present on the now and it takes our focus off everyday life. When you attempt to meditate the right way , you'll slowly disconnect from this Reality.

Meditations to help you detach :

.

2. Feel/ Imagine the void :

Someone shifted with this technique 💗. You can read it , here . This method will help you detach physically and mentally.

1. Close your eyes and start to Focus on the back of eyelids and start to Imagine yourself in the void state( you can customise your own void in your imagination). The more you focus on eyelids/ scenes. The more detached you'll feel. And when you feel like you are floating and start to say your Affirmations.

" Focusing on something that isn’t related to your cr- even imagining something for a couple seconds, can get you detached from this reality because your awareness isn’t on your cr during that moment. zoning out can be a shifting method also, because it’s the same thing I did to shift."

1 year ago

I want to share a technique for the void!

I don't remember what it's called but it works wonders.

1) Set you alarm to wake up in REM sleep. So after 1h30, 3h, 4h30 or 6h of sleep.

2) When you wake up focus 3 to 10 seconds on the black behind your eyes, then focus 3 to 10 seconds on what you hear and after that focus on what you feel for 3 to 10 seconds. Repeat this and you will enter a lucid dream. From there you can enter the void.

Omg love, thank you so much for sharing this method with everyone. This is awesome, literally. This will help a lot to enter the void state , everyone should give this a try♡. Tysm again for sharing and lots of love <3 .

1 year ago

THE LULLABY METHOD & THE I AM STATE

✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞

one of the fastest ways to speed up your desire is through SLEEP. believe it or not! with these methods, you can manifest your desire literally the NEXT DAY. i remember when i tried this method and got a 55inch tv the NEXT day. give it a try tonight, and tell me how it goes!

✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞

THE LULLABY METHOD

THE LULLABY METHOD & THE I AM STATE

"But I do believe in that sleeping during the action in some strange way seems to hasten the interval between the doing and the realization of it. Of course you don’t have to sleep, but I have found from experience that if I can fall asleep while I’m performing the action, the action which implies the fulfillment of my dream, that I quickly collapse the time. In little Barbados, it took me less than one day to have passage on the ship." - Neville Goddard.

THE LULLABY METHOD & THE I AM STATE
THE LULLABY METHOD & THE I AM STATE

the lullaby method

------------------------

1. first, get into a drowsy, sleepy state. not too awake, not too sleepy. like, when you can open your eyes but you don't want to. (if you fall asleep way too quickly, start affirming early. it's better to be safe than sorry).

2. then, affirm for your desires when you are drifting asleep until you fall asleep.

for example, let's say i was affirming for my desired face. i would KNOW i would get my desired face when i woke up. and in a sleepy, drowsy state, i'd affirm:

"i have my desired face"

"i look exactly how i want to"

"i have head turning beauty"

"i woke up with my desired face"

"i am extremely beautiful"

or if i was manifesting a large sum of money, i'd affirm:

"money comes to me quickly and easily"

"i always have more than enough money"

"i am rich"

"i have multiple streams of income"

"i am a money magnet"

if i was shifting to my dr i'd affirm something like:

"i will wake up in my dr"

"i am in my dr"

"i shifted"

"i woke up in my dr"

"shifting is so easy for me"

“A most effective way to embody a desire is to assume the feeling of the wish fulfilled and then, in a relaxed and sleepy state, repeat over and over again like a lullaby, any short phrase which implies fulfillment of your desire, such as, Thank you, thank you, thank you, until the single sensation of thankfulness dominates the mind.” – Neville Goddard

✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞

THE I AM STATE

THE LULLABY METHOD & THE I AM STATE

This wonderful experience of rising and floating is the signal that you are absent from the body or problem and are now present with the Lord; in this expanded state you are not conscious of being anything but I AM – I AM; you are only conscious of being.

THE LULLABY METHOD & THE I AM STATE
THE LULLABY METHOD & THE I AM STATE

the I AM state

--------------------

the "I AM state" or also sometimes called "the void state" is a state in pure consciousness, where you are a formless, shapeless being. it is pitch black with pure nothingness. in this "void", you will feel a floating feeling, so don't be alarmed about that.

people enter this state because when you manifest in this state, you manifest INSTANTLY. you can shift in this state, or get whatever you desire also.this state is extremely easy to get into. it's a bit similar to the lullaby method.

in this state, you will manifest every single one of your desires extremely easily, because you are no longer immersed in sensory/outside world. no intrusive thoughts, no doubts, nothing. your consciousness is a purely "clean slate" and "empty".

this may seem like a lot, but it's REALLY easy to get into. i got in the void state on my FIRST TRY. if i can do it, you can do it. give it a try tonight and tell me how it goes!

how to do it

------------------------------

1. first, get into a comfortable position. you can move around for a bit until you find a position that is comfortable. then, stay still.

2. after that, breathe in and out for a while, focus on you breathing. then, begin to affim "I AM" "i am nothing" "i am faceless and formless" "i am in the void state" etc.

KEEP DOING THIS. you're going to get start getting a floaty feeling. if you get this feeling, you are doing it right. keep doing this, and make sure you're affirming from a peaceful place, and you are fully relaxed.

you may get tempted to move, itch, etc. this is just your body checking to see if you're awake or not. IGNORE IT. this is also a sign you're doing it right.

3. great! you're now in the void state. now, you can affirm/visualise or just decide what you want to happen. after that, you will manifest what you want EXTREMELY quickly, almost instantly!

you can shift realities, travel back in time or manifest something. good luck and try this tonight! you can do this at night or in the middle of the day. good luck!

✧・゚: *✧・゚:* ✧・゚: ∞ ₒ ✧・゚: ∞ ₒ˚ ° 𐐒𐐚 ° ˚ ₒ ∞ *: ✧*:・゚✧ ₒ ∞ *: ✧*:・゚*:・✧・゚∞

OUTRO

i think you should try either method going to sleep tonight, it'll benefit you A LOT! you can literally wake up with your desire. crazy, right? alright, that's it, my loves! i hope you enjoy this post.

1 year ago

GUYS!!! I entered the void!! after few months of trying i actually did it. i was shocked because i did the practice, felt all the symptoms and realized that i entered the void, affirmed few times. after that I immediately fell asleep without opening my eyes and not thinking about whether i enter the void. i set my alarm for 7 am and woke up exactly at that time. when i opened my eyes i saw my desired tattoos on my desired arms, also another few things (desired face, body) AND my parents, who discussed in the kitchen where they are going to move (very rich street) and later they wanna buy me a new iphone and lot of desired things. so, i manifested by using the void - desired face, desired body and tattoos, clear skin, very rich parents, new iphone, cancellation of school and univesity, healthy hair and black color of hair. also cool stuff with sanrio for my new room! i listened to subliminal from slade (𝐕𝐎𝐈𝐃 induce the void state / epsilon waves) and entered the void with it!!

VOID SUCCESS STORRYYY!! omgg babyyy congratss!! 🥺💗💐

OMGGG BABYY i love it?? your aesthetic tho!! i love black hair and with tattoooos?? you must look so cool stopp 🥺💐 and sanrioo thoo ur aesthetic is similar to mine - i love sanrio too!! I am so happy and pround of you!! I wish u the best and I really hope you have sm fun!! Tysm for sharing your success story with me! Again, congrats! also good luch moving to your pretty new house!

ps: i love slade subs!

💐🥂🎉

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