I Read This Somewhere, If Anyone Needs It🖤.

One of the best ways to tap into the void if you don’t like meditating or continuously affirming is to just let your mind wander. Here are some good posts about it:

ghostfest

remcycl333’s anon

YouTube comment

in-dicia

realityshifterresearcher

lavender—fairy

How to get relaxation🧘‍♀️

Today I will tell you one method that helped me get strong relaxation from the first time. I came up with this method initially for myself personally and did not think that I would tell it to anyone. But maybe it will be useful to someone.

Initially, I used this method in my routine for entering the void. Because I've learned that it's helpful to say affirmations when you're asleep. Then an idea came to my mind. I decided that at first I would sleep for 2 hours, and after that I would set an alarm for every hour. So that I can wake up and say affirmations again until I fall asleep.😴 For example, if I go to bed at 1 o'clock in the morning, then I sleep peacefully until 3 o'clock in the morning. After that, I set an alarm for every hour (4,5,6), until I finally have to get up and start my day. I had no plans to get some kind of relaxation, I just wanted to repeat affirmations when I wake up on an alarm clock. I remember trying this method for the first time. It worked when the alarm rang a second time. I turned it off, but it was such a strange feeling. To be honest, I don't even know how to explain it. I felt a very strong relaxation and I knew that if I surrendered to this feeling, I would fall somewhere (perhaps into sleep paralysis). And I was afraid of this, so I constantly jerked my body so as not to fall asleep, because I was afraid to surrender to this feeling. And no matter how I changed my position, this feeling continued because of which I could not sleep normally (but I really wanted to sleep, but I could not do it because I was afraid). I was afraid because I thought that I would fall into sleep paralysis, and at that moment I was not ready for this. Now I regret a little that I missed the opportunity at that time, as it is difficult for me to achieve relaxation.

So this method worked for me on the first try, I didn't try it again, but I think it's worth repeating. I am sorry that I cannot explain in detail the feeling that I experienced (it's really hard😭). In any case, you can try adding this to your routine if you like.

easiest way to enter the void

so if you wanna get into the void without doing extra stuff like yoga nidra or methods…this is for u

i know in my last void post i said a lot of extra stuff but i’ve only did what i said in that post like twice. the other three times i just did three simple steps and boom! i was in the void. and i didn’t even manifest to get into the void every try!

step one: lay or sit in a comfortable position and close your eyes

step two: say any void affirmations and breathe. once you feel like you’re floating that’s a sign your entering it! continue saying affirmations and after a few minutes you’ll be in!

step three: affirm for what you want then leave 😉

the void isn’t as difficult as people make it out to be. it’s literally just a deep meditative state! you’ve probably entered it before and have never noticed. it really is this easy.

I CHANGED MY LIFE WITH THE VOID

no thats not being dramatic i really did change my life with the void. the method is really powerful but thats not an excuse to put it on a pedestal ;) you’re still more powerful than it. the void is just a piece of your power. it is within you, and not out of reach. when you finally understand that, that’s the time where your life progresses.

WHAT I MANIFESTED WITH THE I AM STATE

♡ ive already posted abt this but my twin that looks exactly like ni-ki from enhypen

♡ MY DREAM HOUSE!!!! its a big ass mansion that i saw on youtube with a little change for my preference. it has a huge front and backyard just like how i wanted. it has an infinity pool and an indoor basketball court + my favorite, a theater room!

♡ DESIRED FAMILYYYYYY <333 i have 4 siblings now and all of them are a carbon copy of kpop idols (just so yk im korean hehe) i wont exactly say which idols but theyre from itzy, txt, and blackpink!! and ofc i manifested me some gorgeous parents too 🤩 my family has no visual holes 😝

♡ OFC MY DESIRED APPEARANCE DUHHH literally from head to toe the down to the littlest detail I GOT ITTTTT

♡ i manifested a lot of small things like; 170 iq, clear skin forever, shifting motivation, perf self concept ofc, fast metabolism, desired language fluency, desired personality, fun and exciting life (theres literally so much fun going on in my life right now, every day is not repetitive anymore 😋), no pandemic, talent in drawing and painting, and being popular in desired social medias with no haters lmao

♡ i also manifested being good in my desired instruments!!! i just played piano earlier in front of my family without practicing and they loved it! i just did it as if ive been doing it since i was a kid (and i was, i revised it lol) im also good in electric guitar, violin, drums and more!!

♡ manifested me unlimited money 😎

♡ A LIFA APPPPPPP with my desired features!!! with this, i can be organized with my scripts for my drs and im planning to shift tomorrow to my kpop dr ^__^ im abt to get my ass eaten by some kpop idol or something

♡ I ALSO CHANGED MY NAME BTWWWWW

♡ i also traveled back in time since i wanna relive my teenage years that covid took away from me

okay since we’re done with the juicy stuff, i wanna share my journey with the method : D

i found out about the i am state last year November. i overcomplicated it SO MUCH. looking back, i realize now that i was an idiot with full of limiting beliefs. anyway i was obsessed with it until december came and i didn’t really try AT ALL because i was lazy and everything also the 2nd half of december was spent with my family in the province. and i never get an alone and quiet time there so it was hard for me to even attempt to get in the void. AND THEN January came, my sister came home for almost the whole month and she stayed in my room so yall know what the means. anyway i really got serious with the void just last month. however, i kept on failing. but i didn’t cry, nor broke down, whenever i fail, i breathe deeply and remind myself that i can just try again and that i am god. that went on for a more than a month. just recently, i realized that i may have failed in getting into the void, but i never failed in manifesting. ive realized that the reason why i wasn’t being successful in the void is because i’ve been choosing to manifest the wrong thing, all these time i manifested failure. so one night, i decided to get my shit together and mentally slapped my face. i reminded myself that I AM GOD AND I AM CAPABLE OF ANYTHING. ive thought about all the things that i read about the void, that it is just within me and not out of reach. the void state is about simplicity and relaxation.

so i lay on my back with an assumption of getting into the void within 5 minutes of affirming, AND UNSURPRISINGLY, IT WORKED! i realized that i was in the void when i mentally checked the list on “am i really in the void” list. i cannot feel my body, check. it’s pitch black, check. i cannot hear anything, check. it felt surreal. when i was there, i almost wanna scold myself because i couldn’t believe how it took me so long to accomplish something so simple. but it all worked out in the end anyway so whatever. anyway i affirmed for all my desires and when i was done, i set an intention to go back and i did. and then i went straight to sleep, my body and mind were exhausted thats why. so when i woke up, i cried. for 30 minutes. i really wanna emphasize what i felt post the void bc i don't see a lot of people talking about this. i was so overwhelmed, there was a lot to take in since i manifested a lot of things at the same time lol (i really took advantage of the void lmao) anyway i just sat on my bed for a long time, looking around at my new room until someone knocked on my door. i opened it and it was my twin :,( NO BC IM getting emotional again HSHDJDH

anyways yeah thats pretty much it. everything happened a week ago. do you see how EASY it is? it was amazing. i got used to my new life so fast and im enjoying every second of it. it took me awhile to decide if im gonna post abt it or not but i thought that our community could use a little bit of… motivation? idk what to call it. i hope the story time wasn’t too long ^_^* idk how to make it short and still express what i wanna say. anyway i’m leaving for real now, never going back. this has always been my plan, drop my success story and leave. and now i’m finally doing it! anw i hope this somehow helped u in any way :) 🤍

how to enter the theta state ♡

Original post

How to enter Theta (General Outline):

Relax your muscles

Clear your mind by using breath awareness

Use a trance induction technique.

Optional: Use binaural beats/ Hemi-Sync

Deep Relaxation:

Every method I've seen skips this step. Deep physical relaxation will help enter the theta state and disassociate from your body. On a more esoteric level, it also increases holistic energy flow to the secondary and primary energy systems, making all your major chakras more active.

Get in a comfortable position.

Focus on each muscle in your body from your feet to your head. Focus your awareness on it. Every time you breathe in, feel it soften. Mentally say soften to it.

Know that every time you do this, you relax further and further.

Optional Variation: Tense each muscle before you relax it, this helps target your awareness in that muscle.

Make sure you get the facial muscles since they are like a master switch for relaxation.

Breath Awareness:

You need to control your monkey mind or Ego to maintain control in an altered state of consciousness. This is also important for life and spirituality. The easiest way to do this is to let the monkey mind feel important by making it watch your breath. Whenever your mind wanders, acknowledge your thought and let it go. Don't get upset at yourself or else this will create a negative feedback loop. Meditation can be hard, but so is anything worth succeeding at right?(not when you're in your DR though just script that you know it already).

Breathing Patterns:

If you can manage a specific breathing pattern this would be awesome. I generally aim for 4 seconds in, 7 hold, and 8 out. This pattern is like a natural tranquilizer. I do the retention/hold after my exhale because I find it more comfortable. The only way you will realistically be able to exhale for 8 seconds is by contracting your glottis to let out really small amount of air. When you do this you should sound a bit like Darth Vader. I usually use just this breathing pattern to enter trance.

If you can't do this, that's totally fine, just do whatever is natural and comfortable.

Breathe deeply and slowly. Let your diaphragm rise and fall.

Count down from 50 to 0. After each breath cycle say the number in your mind.

Focus on your breathing and gently return your mind to this whenever you get distracted.

Induction Techniques:

This is the last piece of entering trance. The reason people say "falling" asleep is because of the falling sensation created by a lapse in consciousness. We aim to recreate that falling sensation using induction techniques. If you've already entered the Theta state and felt the symptoms described earlier then you can skip this and start your shifting method.

Note: Don't count up when using induction techniques because there's no defined ending for the count and your mind will try to continue.

The Elevator:

Breathe gently and deeply.

Imagine you are in an elevator. The elevator is open and surrounded by hard granite walls.

Count down from a certain number. I usually do 7, but that's because trance is really easy for me. I would suggest starting with something under 30.

Breath once per count. On the out breath, feel the elevator go down a floor. You must feel this sensation of going down as best as you can in a relaxed way. If it helps, repeat that you are going deeper with every repetition.

Repeat this until you reach the end of your countdown.

There are a lot of different trance techniques just like this one. You can also imagine you are going down a staircase, climbing down a rope, or anything else that simulates the feeling of downward motion. Every time you go into this state it gets easier. Now when I want to get into theta I just breath and recall the feeling of it and that usually does the trick.

A Weird Eye Trick That Helps You Enter Theta:

This is a super useful mudra(body position) that helps you enter altered states. Also, you might see some weird stuff when doing this since this is like your body's natural scrying mirror. This is also the position that your eyes naturally take when you sleep so it's a great way to trick your body into going into an altered state. Finally, if you experience any vibrations at any time while shifting, you should use this trick and it will most likely intensify them.

Look up at the area in the middle of your forehead. Roll your eyes up and try to look at it. Don't strain to much or the tension will undo your relaxation.

Hold this position whenever you feel like it. This can be a trance induction technique just by itself

everything about the void state | vanilla explain's

A few things to note. First of all, Vanilla was a very knowledgeable and supportive master shifter on DRA (a shifting amino community). You can read some of their other posts and you'll understand they really know their stuff and have dedicated a lot of time to understand this. Second, after reading this post, you'll understand why the void state isn't "just a method."

Here is the link to the og post: link

hello and welcome to this post! i am currently fighting against all the misinformation about the void state in this community and of course i had to post a full guide about it! here you'll read what the void is, what it's not, why it's extremely cool and multiple guides how to enter it!

table of content

i. intro

ii. the void

- what is it

- what is it not

- why the void state

- what it "looks like"

iii. how to enter it

- the "before state"

- awake

- sleep

- other ways

- affirmations

iv. q & a

v. outro

i. intro

in this post i talk about everything in context of the void state. i explain in deep detail what it actually is, clear up more misinformation, how to enter it in a lot of different ways, why the void is really nice and useful and in the end even have a q&a for everyone that got questions! you will notice how insane many misinformation are here. not just a few but full "guides" and "explanations" with it. please do not blame the creators for spreading them more! if you thought the same, you also could've been one of the people making posts about it.

ii. the void

let's start with the actual topic. to explain what the void is we have to know what exactly we are at first. so, what are we, what are you? you are an awareness. that means you are a tiny swabble-bubble thingy that experience the multiverse. right now you are on the physical plane so you see, hear, feel, smell, and taste. you can do a lot more things but the only important one is that you exist. you have no original appearance or identity (that's another topic) at this moment you are just you. you experience the 3d as y/n y/l/n. there are a few more things of course like your subcons and all that but it is not important for us now.

what is it?

we know that we are an awareness currently on the physical plane. we don't have an original identity we belong to as much as a reality. so what happens if we leave the 3d? is that even possible? yes, yes it is. that is the void state. the void means that you leave the physical plane. that is all. it is nothing special or unusual. the void state is the state of awareness. you, the tiny swabble-bubble thingy, exist there in your purest, most natural form. you could say the void is your home. when you aren't in a reality, you are in the void state. it's where you always return to and there is nothing more natural for you. you are just power, happiness, and peace there. nothing from the 3d can effect you anymore, your mind get's a whole reset. what does that mean? you have to know that you, the awareness, are not meant to doubt, have limited beliefs, worries, fears, trauma. it isn't natural or normal for you. you have them here on the 3d because they are physical circumstances. once you leave the physical plane, it of course means that they don't exist anymore. you enter it and BOOM they get completely erased. you won't even understand how you could believe such stuff after that. as you can see, the void is the state where you exist in your most "original" form, even if you don't have any identity or something like that.

what is it not

this is gonna be a long, long list. i'll actually make bullet points with everything i've ever heard here so you don't have to ask in the comments "someone said it is xy, is that true?". you can be very very sure that everything here in this list got 100% nothing at all to do with the void state. in the end i'll talk about the most drastic thing's but i also explained a lot already in my post about misconceptions.

- "body asleep, mind awake"

- meditation

- dreaming

- sats

- a sleep state

- the god state (mindset definition)

- theta state

- the "before state"

- relaxation

- the thing after you woke up

- being " in your brain"

- any other physical state at all⠀ ⁣⠀⁣⠀ ⁣⠀⁣⠀ ⁣⠀ ⁣⠀⁣⠀ ⁣⠀ ⁣⠀⁣⠀ ⠀ ⁣as you can see, you guys came up with a lot of things! you may already understood, the void means leaving the physical plane, so its being a physical state is absolutely impossible. you do not notice it on the 3d. at all. it is just not possible. many, many ask me "why didn't i shift from the void" but tell me a few sentence later "and i only felt my body a little bit" and i sit there like "okay, i'll start from the very beginning".

so please guys, in the void you leave the physical plane. you have no body. you can't feel anything physical at all. when you "felt your body only a little bit" you weren't even near the void. once you entered it, the physical plane doesn't exist for you anymore. with these very important information we can just ignore 10 things from the list now because we know that they aren't true at all. last but not least "it is the god state". but what is the god state? there are two main definitions here 1. just another term for the void so it's totally okay to say it, but what many here mean is 2. the "god state" mindset. that's a bit tricky, the second meaning is just a mindset. it represents your natural state of mind where you are limitless and powerful. you have it immediately in the void BUT if you have it here on the 3d you are not automatically in the void. you are still on the physical plane. tiny but important difference.

why the void state

you may already thought "damn, that sounds cool" but do you know how cool it actually is? besides that you finally align with your natural state of mind, that the void is pure happiness, peace, and joy, that you can chill there as much as you want, you can also do everything you want!! whatever it is, there are no limits. so here a few things you may don't know you can do:

- change the past

- skip time

- change your whole appearance to your liking

- shift everywhere

- manifest to wake up every night in the void

- manifest the future

- erase things (f.e. racism etc)

- manifest to always shift instantly

- change everything about your life

- manifest to lucid dream every night⠀ ⁣

as you can see, a lot more than many people think of. and the coolest?? it is instantly, in the very moment you want it, 100% reality. in the void the 3d/4d time gap can not exist because you are ABOVE the 3d. in the void you and your subcons work completely together that means that you literally give the commands. what do you have to do for it? want it. you don't even need affirmations or anything. you just want it and it is reality, no other possible outcome. in the void you can not fail, never and with nothing. if you ever thought you were in the void but "didn't shift" this is your clear sign that you were definitely not in the void. you are pure power there, it is impossible for you to fail at anything.

what it "looks like"

a question many, many have! what do you see in the void? actually you see nothing. you have nothing to see, you have no eyes. that's something most people are afraid of, deep, endless black and nothingness. but that's not the whole answer. you can customize your void! you have something called a "mental image". it is a picture you have in your mind and that is what you see. you can change it to your liking, very common here are galaxies. you could compare it to very, very vivid visualization but you don't have to focus on it and it's completely natural. you see whatever you want to see in the void. if you don't want black nothingness, you won't have it. very simple. so please don't be scared!

iii. how to enter it

there are a lot of ways to enter the void! you can basically leave the 3d through everything you want but of course a few things are easier for the mainstream than others. just try what you like and don't think you have to enter it immediately. i always compare it to speaking a language after a long ass break. it's weird and maybe seems hard, but every day you get more confident and notice how easy it is. that's the exact same with the void. everything is progress because every single thing is one step closer to being comfortable.

the "before state"

a term you guys hear extremely often from me. i came up with it because this was also a misinformation. but wait, what is it?? the so called "before state." it describes the time where you, the awareness, get ready to leave the physical plane. it always happens and especially beginner can feel A LOT there. it is the state where you feel like spinning, floating, falling all at once with tingles, dizziness, and confrusion. some time ago people said that this is the void. it is not. that's, as you already know by now, something that happens before you enter the void. many feel it, some do not and that is completely okay. for most people that actually feel it this intense it get's less and less every time they try. like you get more and more used to the idea of the void state, you know? you mostly witness it when you try to enter it awake or through a physical state. if you think you can not stand it, that's okay, you got enough other ways!

awake

made for biginner and everyone else

-before doing anything, ask yourself what you wanna do there? do you wanna chill a bit, manifest something, shift? with the intention or affirmations? if you can answer that you're good to go

-maybe put your phone away really quick to just calm down a bit so you're not full of energy while trying. you could draw something instead?

-lay down in a position where you know that it won't distract you. nothing that hurts or is uncomfortable

-now it helps many (especially when it's your fist attemps) to have a vague "plan". do you wanna visualize? affirm? counting?

-if you wanna relax more you can take a few breaths at the beginning

-after that try to just don't care about your body. don't care about your breath (and DON'T focus on it!!), you can count or start visualizing/affirming till you reach a deep deep relaxed state

-now you'll probably start feeling A LOT. physically and mentally (i don't talk about the itchy-pain feeling, that's just you body). your body will feel like floating, spinning and falling at the same time, you'll be dizzy and "confused". that's okay and totally normal. just stand it, do not fight it*

-if you have trouble affirming while that happen just think about it, it doesn't have to be very specific

-after that you'll feel nothing, absolutely nothing

-then you'll leave the physical plane, you'll just know it because you feel inner peace and happiness and calm

*this is the before state and will most probably get less intense every time you try sleep

you can also enter it with a sleep method! a thing not many people know but that's why we are here, right? just go to bed, now you can do several things

- listen to subliminals

- affirm

- visualize

- have mental conversations about the void

- just set your intention

you can do all, you can do none, just one, whatever you want. it is like the intention for shifting just with the difference that you wanna leavsle the 3d and not change your physical environment. it is the method many people use when they have problems with the before state, don't wanna lay still or have no time for it. you can do it anytime, everywhere. if you focus right now on lucid dreaming? awesome, you can still intend. in fact, the intention is exactly equally progress as when you try it awake. so it's definitely not just a "lazy version"!

other ways

as said, you can leave the physical plane through everything but here are some of your favorites:

- lucid dreaming

you can do it already or practice it right now? awesome! maybe try to enter the void state throught it. once the dream is lucid start to say affirmations, visualize or intend. or whatever you feel called to do

- physical states

you can reach sats easily? the theta state? you meditate or are able to disconnect from your body?use it for the void state if you want. if you can enter one of these and it helps you to disconnect from the physical world, that is really great. do whatever you want to do or ate able to. the same recommended as always, visualization, affirmations, no matter what you like the most

- " is this even real?"

you know the moment when life feels kinda unreal?when you look at the physical world and genuinely question how this can be reality? these are great moments to affirm you are in the void! if it feels unreal, who could proof that you aren't in the void?

- subliminals

got no time or just don't wanna try? there are many good subliminals out there to enter the void state. personally i recommend solars one. just listening to subliminals can also bring you in the void. they send clear commands of what you want to your subconscious mind and it will just say "oh, wanna leave? okay got you sweetie!"

affirmations

- i am pure awareness

- i am pure consciousness

- i am in the void

- i am in the void state

- i leave the physical plane

- i leave the 3d

- i completely disconnect from the 3d

- i can not get influenced by anything physical

- i am just pure awareness

- i have my natural state of mind

- i have my natural power

- i am home

- the void is my home

- i am where i'm supposed to be

- i leave the physical plane behind me

- i leave my body behind me

- i am pure nothing

- i want to leave the physical plane

- i am comfortable with leaving the physical plane

- leaving the physical plane is natural for me

- i am used to leave the physical plane

- i am used to being the void

- the void is my natural place

iv. q & a

just ask anything in the comments and i'll answer it here! or if you want you can take a look at my ask me anything - void state related, there are also a lot different questions!

q: do you feel unconditional love in the void?

a: you could describe it like that. you feel truly happy, at peace, calm, loved, secure, all the positive things you naturally should feel :smile:

q: Hey! Even if I don’t practice it awake and just intent to get into void state and sleep will my body get used to leave the 3D?

a: absolutely!! it's the same amount of progress :smile:

v. outro

this was my post about the void state and the first part of "vanilla explain's" my series where i explain things to you that aren't very common here! if you have wishes and ideas, let me know. please also comment every question you may have about the void state

✧ I AM MEDITATION FOR THE VOID STATE ✧

( if it looks blurry just click on the picture )🥰♥️

𓆩♡𓆪 Yoga Nidra To Enter The Void State Within Minutes 𓆩♡𓆪

What is Yoga Nidra ?

Yoga Nidra is a type of a systematic guided meditation that relaxes your entire body deeply and drops your Brainwaves into Alpha, theta and lastly delta ( which is deepest Brainwave ). When practicing Yoga Nidra, your mind and body will enter a calm state, perfect for accessing deeper consciousness, which will ultimately make entering the void state instant for you. Yoga Nidra is used to filter out thought's from the conscious mind leaving our subconscious open for suggestion. During yogic sleep, your enter mind will reach a point , where there is no thought's and you will enter a sleep - like state.

"Yoga Nidra means Yogic Sleep. It is a state of conscious Deep Sleep. In Meditation, you remain in the Waking state of consciousness, and gently focus the mind, while allowing thought patterns, emotions, sensations, and images to arise and go on. However, in Yoga Nidra, you leave the Waking state, go past the Dreaming state, and go to Deep Sleep, yet remain awake. "

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

Yoga Nidra mind chart :

Conscious (beta, alpha ), ➜ Half conscious sleep stage ( Theta state, hypnagogic state), ➜ Conscious deep Sleep ( Delta state, Subconscious , dreaming).

( This diagram shows how Yoga Nidra takes us into deep states of mind, Made by me hehe.)

Stage 1 : Conscious state →

In the early stages of meditation, we remain in the conscious state allowing our body and mind to go deeper in our Meditation practice and expand our consciousness. Beginning of our Yoga Nidra our mind goes from beta state to Alpha state.

Stage 2 : Half conscious sleep stage →

In this stage , our mind dips from Alpha to Theta state which is also know as the hypnogogic state. Theta state is a transitional stage between wakefulness and sleep. This what we experience before falling asleep. But in Yoga Nidra , we totally aware of it happening, while remaining awake. In theta state , you might see hypnagogic imagery like flashing images and dream scenes. You might get hypnic jerks , where your body starts to jerk and move by itself. It means you are going into deep consciousness. Try to remine still , when this happens. It only lasts a few seconds.

Stage 3 : Conscious Sleep stage →

This is stage is where Yoga Nidra brings you to the deepest level of minds and expands your consciousness in to the unconscious state of mind with you being aware. This state of mind is the doorway to Astral plane and can help you enter the void within minutes.

Fun fact : Yoga Nidra Guided Meditation usually are 20 minutes long - 1 hour ♡.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

How do we practice Yoga Nidra :

In yoga we are taught to put our Focus/attention on the 61 points on our body. Causing each part of the 61 point to fall asleep energetically. The 61-Points exercise is an excellent practice for entering Yoga Nidra (yogic sleep), which is a state where you are in deep sleep, yet are awake.

Instead of doing Yoga Nidra by yourself, you can use guided meditations that many anons have used on Tumblr to enter the void state. I'll link them for you <3.

. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.. ⁺ ⋆ ࣪.

How to Enter the Void State using Yoga Nidra :

♡ You can do Yoga Nidra , before bed preferably or during the day if you tend to fall asleep faster.

♡ Take some deep breaths in and out. And sleep in a position that you feel is comfortable.

♡ Use a Guided Meditation that I linked below there have success stories from them. So Guaranteed , it will help you.

♡ After listening and travelling through the 61 Points , you'll be in the Conscious sleep stage.

♡ Start focusing on your Affirmations, You can say " I am void", " I am" , " I am in the void ". And try to ignore all the symptoms and persist through them , Symptoms are just indicators that you are entering the void state.

♡ And within minutes you will be there in the void state and ready to manifest your dream life.

My Pov, why Yoga Nidra works :

This is literally the only method that I found extremely helpful, if you entering the void awake. In my personal opinion, Yoga Nidra takes you into a deep level of Meditation that relaxes and clams your mind and body, which makes entering the void so much easier. And it's so easy and compatible for everyone <3.

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These are the Yoga Nidra Meditations that Anons have used to enter the void state :

♡ Lizzy hill - Yoga Nidra , 20 minutes l Guided Meditation

♡ Guided Astral projection/ Yoga Nidra ( Mind awake / body asleep )

♡ Yoga Nidra sleep Meditation ( Guided sleep Hypnosis )

♡ Yoga Nidra Guided Meditation - Drift off to sleep

Void Success From Anons Who Used Yoga Nidra to enter the void state :

Success Story 1 , Success Story 2 , Success 3 , Success 4, Success Story 5 , Success Story 6, Success Story 7.

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Pink's Success Stories Pack

sleep paralysis: 1, 2, 3, 4, 5

yoga nidra: 1, 2, 3, 4, 5

lucid dream: 1, 2, 3, 4, 5

subliminals: 1, 2, 3, 4

alpha state meditation: 1, 2, 3

other: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, 13, 14, 15, 16, 17, 18

Anon and everyone else who falls asleep quickly while trying to enter the void, just assume that you will get in as soon as you fall asleep. What I like doing is the lullaby method, SATs, or just setting the intention with a statement.

For Lullaby: It is technically used with an affirmation of gratitude. So using “thank you” or “I did it” is great! You can also repeat to yourself “as soon as I fall asleep, I will be in the void.”

For SATs: Literally just get comfy as if you are falling asleep and replay the scene of you getting into the void over and over (you can also just do it once and relax knowing you will get there like I do). Visualize a comforting darkness, and not hearing anything. No intrusive thoughts. Just your natural state.

Intention: I tell myself once, “I will wake up in the void! I just know I will.” And, then just trust yourself.

Some people also like vaunting where you are talking to someone or yourself about how easy getting into the void is for you. This is all just to get you into that state of knowing you will reach the void as soon as you fall asleep. You got this! The void is so easy and you can get in with any method you want!

AHH ANON TYSM! I’m going to add this to my anon’s advice list <3 ty a lot for your input on this :)