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My dudes, I accidentally discovered the greatest thing ever. After a particularly rough workout I was insanely sore like the weak ass bitch I am so I consulted Google for ways to help ease my muscle soreness. I was instructed to run a warm bath, put two cups of Epsom salt in and soak for about 20 minutes.
K.
I have this weird habit of weighing myself before and after showers/baths because I’ve lost what little sanity I used to have. Anyways, did my thing and weighed myself before soaking for a bit then I got out and weighed myself after drying off.
GUYS I WAS THREE FUCKING POUNDS LIGHTER
I almost hit the floor I was so shook. I weighed myself live five more times and the number was still the same so I went back to Google because holy hell what magic witches brew did I just marinate myself in and how often can I do it
Turns out that Epsom salt is crazy good at sucking out water weight. You know that soft squishy weight that sits just underneath your skin? That. Apparently the magnesium in the salts helps draw it out.
Obviously you’re losing water weight and not actual fat but weight is weight amiright. You can still lose a good inch or two off your tummy/thighs quickly. So basically it’s the perfect quick fix for you if you have to be anywhere and are feeling extra self conscious. I soak about every other day now and honestly I am loving it. Oh and it makes your skin super soft too so
Hope it works for you guys as well as it did for me. Just remember to stay hydrated please. Go pamper yourself with a warm salty bath because because you deserve it ✌🏻️✨
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today i was told i was taking to much food. it felt like a stab in my stomach because i was taking a piece of watermelon. did the person that said that mean i didn’t need to eat anymore food than she thinks i do? probably, i just want to be skinny. :(
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Age 6
I was called fat by a boy a year older than me I wasn’t even fat then I cried all night when I found out what ‘fat’ meant
Age 7
I had a crush on one of my best friends He always told me that I wasn’t fat He even once sat in a way to make it look like he had rolls in his stomach so that I didn’t feel bad
Age 10
I stepped on a boy’s toe by accident He asked how much I weighed out of anger I didn’t say anything Too ashamed to admit that I weighed 67 kilograms
The boy that called me fat when I was 6 was right I am fat
Age 12
I absolutely hated myself I weighed near 80 kilograms Somehow the boys seemed to be kind to me Everyone were It felt strange
Age 13
I’m a teenager now I need to be perfect I wasn’t close to it I never kept track of my weight
Age 14
I hit 100 kilograms by February I hated my body a lot It made me depressed
Do you know what I do when I’m depressed? I eat And eat And eat And I don’t stop
Age 15
I hit 120 kilograms Disgusting If February I turned to Tumblr I discovered ‘Ana’ I lost a few kilograms But I didn’t have enough self control and gained it all back
Age 16
I went back to Tumblr I rediscovered ‘Ana’ I made a commitment I had hit 130 kilograms before I started I started counting calories I exercised two hours a day I fasted often I lost weight
Age 17
I’m back to 80 kilograms I feel amazing I look so much better My mom and dad are so proud My uncle even took me shopping for new clothes
Age 18
I’m was close to 60 kilograms in January I had to lose more Ana told me it was best I believed her
Age 19
I often pass out I’m pale I’m bony I’m in the 40’s now But it’s worth it I look beautiful Dainty Ethereal Small
Age 20
I practically live in the hospital My BMI is much lower than my age My organs are failing I’m dying But it’s all worth it Right? At least I’m not fat anymore
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You’ve noticed it right? Five minutes feels like forever but a day doesn’t. So if you can get past a five minute craving, the days will pass just like that.
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Apparently apple cider vinegar is really effective for weightloss. Thing is I HATE THE TASTE so I put one table spoon in a cup of tea with some honey. I will drink that twice a day ( never go above two table spoons cause it could damage your teeth If I see any results I’ll tell you What is your goal weight ?
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I rb this a lot
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mine✨ please give credit! stay safe loves💕
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Mom found out everything. And now she is triying to help me. I don’t want it. Save me.
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I’m sorry you’re here, I’m sorry you had to read this, I’m sorry you’re doing this to yourself, I’m sorry that girl called you fat in year 6, or your dad told you you needed to lose weight when you were 10, I’m sorry you felt their stares like knifes in your back, or you cried in the toilets alone at lunch, I’m sorry you had to deal with that shit you haven’t told anyone about, or you’re still affected by the trauma no one else understands, I’m sorry you feel lonely, or empty inside, Im sorry you stay awake all night, or spend the day waiting for it to end, I’m sorry your life didn’t turn out as planned, or you feel it’s not worth living anymore. If there’s one thing my abuser did, it was make me say sorry for shit I didn’t do, I know I didn’t do any of these things to you, but I’m just so fucking sorry.
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Guess who’s mom just called them fat?? That’s right :))))) I want to fucking die. I’m just gonna fast for the rest of the week.
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📗📚is my emoji theme this month (even tho this month is almost done lol)
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