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I went over 500cals🙄

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Some of my favorite dark thinspo.. I’d love to dress like this 😍😍😍 Not my pictures. I don’t take credit… Please… You deserve food. Eat if you feel light headed. Your life is precious.

Stay dark💀 Stay safe 🍃

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my professor passed around 5lbs of fat today in nutrition class. and lemme tell y’all, that shit is so nasty. if you’re ever feeling down because you “only lost five pounds,” please google a pic of what five pounds of fat looks like. that jiggly, soft shit was inside you, and you vaporized it. it’s gone and you did that. be proud. keep going.

Trying bc why not?!!

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)

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🌸fast food ana-tips🌸

disclaimer: not pro anything but I support those struggling with eds

✨We all know that eating at a fast food restaurant with an ed can be a nightmare so I’ve compiled some tips and lower calorie options to help you guys. keep in mind I live in Australia so I found all the info for US restaurants online✨

General tips

Get your food in a take-away bag, and don’t take it all out of the bag. if you lay your meal out it might draw attention to the fact that you’re not eating as much as your friends or family. If you just reach into the bag, the people your with will see your bag of food and you eating and will not suspect anything.

Opt for 0 cal drinks. Most cups in fast food restaurants aren’t see-through so no-one will be able to tell the difference between a coke and a coke zero or a water and a sprite. they’ll just see you drinking a soft drink and ‘someone with an eating disorder wouldn’t drink a soft drink’

google the menu and calories before you leave. This way you will be able to plan better and not accidentally go over your calorie limit

Plan around it. If you know that you’re going to a fast food restaurant save up your calories and get a burger. If people see you eat a burger they won’t suspect anything, after all, ‘an anorexic girl wouldn’t eat a burger’

Ask for your burger without cheese. A piece of cheese from most fast food restaurants is around 60cal and getting rid of it lowers the calories a bit. And it’s so easy to make excuses about it too, ‘the cheese here tastes weird, it makes me feel sick ect. 

When choosing meat go with chicken, that will bring down the calories in whatever your getting

Get an ice-cream. If you don’t want anyone to suspect anything get an ice-cream cone. most soft serve cones are about 200 cal (less than a burger or nuggets) and no one will suspect anything because ‘someone with an anorexia wouldn’t eat ice-cream’

McDonalds

under 200

4 piece McNuggets – 190 calories | Premium Caesar Salad with Grilled Chicken – 190 calories | Fruit ‘n Yogurt Parfait – 150 calories | One 2 oz Hashbrown – 150 calories | Premium Bacon Ranch Salad w/o Chicken – 140 calories | Premium Southwestern Salad w/o Chicken – 140 calories | Kids Fries – 100 calories | Premium Caesar Salad w/o Chicken – 90 calories | Side Salad – 20 calories | Apple Slices – 15 calories

Taco Bell

Drinks

16oz brisk iced tea and lemonade - 80 cals | all diet drink and sobe lifewater - 0 cals | brisk drinks are safe | All other 16oz drinks are about 200-220 cals

Burritos/bowls

Chilli Cheese Burrito - 370 | Bean Burrito - 370 | Catina bowl veggie - 510 cals | the average on the Catina options is 600-700 cals

Fresco

Fresco chicken soft taco - 140 cals | Fresco crunchy taco - 150 cals | Fresco grilled steak soft taco - 150 cals | Fresco soft taco - 160 cals

Cheesy nachos - 280 cals

DONT get a salad they’re around 600-800 cals

Tacos

Fresco chicken soft taco - 140 cals | Fresco crunchy taco - 150 cals | Chicken soft taco - 160 cals | Cool ranch doritos loco taco - 160 cals | Crunchy taco - 170 cals | Fiery doritos loco taco - 170 cals | Nacho cheese doritos loco taco - 170 cals | Soft taco beef - 190 cals

Burger King

4 chicken nuggets – 190 | Strawberry Sundae – 190 | Sweet Potato Curly fries small- 170 | Kids Oatmeal – 170 | Soft Serve cone – 160 | Soft serve cup – 140 | Original Quaker Oatmeal – 140 | Onion Rings Value – 150 | Apple slices – 30

 Wendy’s

Apple Pecan Chicken Salad half size – 170 | 4 chicken nuggets – 160 | Strawberry Yogurt – 160 | Caesars Salad Side – 90 | Garden Side Salad – 25]

💕feel free to add your own tips!💕

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Follow spree

My feed is dry af. I need some people who post thinspo/ana/mia related things like that. 

Reblog and ill follow

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First 7 days rules

1. Wake up no later than 9. 2. Workout every morning for 15-20 minutes then get ready for the day 3. Don’t eat before 12pm and don’t eat after 9pm 4. Do night routine every night 5. Go to bed by 12am the latest 6. Drink 8 glasses of water a day (2 in the morning, 2 at noon, 2 in the evening, 2 before bed) 7. Follow meal plan 8. Read for a half hour each day 9. Take vitamins every morning

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FAT

Age 6

I was called fat by a boy a year older than me I wasn’t even fat then I cried all night when I found out what ‘fat’ meant

Age 7

I had a crush on one of my best friends He always told me that I wasn’t fat He even once sat in a way to make it look like he had rolls in his stomach so that I didn’t feel bad

Age 10

I stepped on a boy’s toe by accident He asked how much I weighed out of anger I didn’t say anything Too ashamed to admit that I weighed 67 kilograms

The boy that called me fat when I was 6 was right I am fat

Age 12

I absolutely hated myself I weighed near 80 kilograms Somehow the boys seemed to be kind to me Everyone were It felt strange

Age 13

I’m a teenager now I need to be perfect I wasn’t close to it I never kept track of my weight

Age 14

I hit 100 kilograms by February I hated my body a lot It made me depressed

Do you know what I do when I’m depressed? I eat And eat And eat And I don’t stop

Age 15

I hit 120 kilograms Disgusting If February I turned to Tumblr I discovered ‘Ana’ I lost a few kilograms But I didn’t have enough self control and gained it all back

Age 16

I went back to Tumblr I rediscovered ‘Ana’ I made a commitment I had hit 130 kilograms before I started I started counting calories I exercised two hours a day I fasted often I lost weight

Age 17

I’m back to 80 kilograms I feel amazing I look so much better My mom and dad are so proud My uncle even took me shopping for new clothes

Age 18

I’m was close to 60 kilograms in January I had to lose more Ana told me it was best I believed her

Age 19

I often pass out I’m pale I’m bony I’m in the 40’s now But it’s worth it I look beautiful Dainty Ethereal Small

Age 20

I practically live in the hospital My BMI is much lower than my age My organs are failing I’m dying But it’s all worth it Right? At least I’m not fat anymore 

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this is your last chance

your last chance to get your shit together.

your last chance to get skinny for school.

your last chance to make everybody feel jealous of your new thin body.

your last chance to stay strong.

your last chance to actually succeed.

your last chance to lose weight this summer.

your last chance to fit into those size small clothes.

your last chance to make everybody love you.

there’s only so much time left. get your life together before it’s too late.

~back to school thinspo~