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my sister, who has always been A LOT thinner than me, lent me her bikini to go swimming because i forgot mine at home and she’s on her period. it was too big for me. nothing was more satisfying than the way she looked at me with her eyes filled with jealousy. it works guys. starving, restricting hurts but it does work. this is no lies, you’ll get there. don’t give up and you’ll achieve your goal, you’ll be the skinniest bitch they’ve ever seen.

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Size 2 jeans. Can’t wait for them to get too big

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655. I like to sit in front of the window chewing ice because being cold burns 100 calories in 15 mins

-Look cute in baggy clothes

REASONS TO BE SKINNY reblog and continue

- Thigh Gap

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Put down the soda and pick up a glass of water. Put down the bag of chips and put on some running shoes. Put down the burger and see how many sit ups you can do in one minute. Put down the candy bar and see how many push ups you can do before it burns. Put down the cookie and see how many squats it takes for your whole body to sweat.

Put away the butter. You’re literally putting fat on top of the fat already in what you’re gonna eat. Don’t lick that spoon, that’s like 15 extra calories. Don’t eat the crumbs. There’s a trash for a reason. Don’t buy the large. You don’t need it. It’s not just one bite. You know that.

Have an apple. They’re delicious. Cook up an egg white omelette for breakfast. Almond milk is actually kind of tasty. Measure everything. Eat slower. Drink lots of water. Swap your fork for chopsticks. Cover half your food with so much salt it’s nasty to eat. Every bite is 2 squats. Every binge is a 30 minute jog. Become a vegetarian. Snack on fruits. Melons are delicious. Berry ice smoothies instead of ice cream please. Wear out those shoes. Show people you really do work hard. Experiment. Drink tea. Spin in circles.

But don’t forget to

Do you hair. DIY face mask. Hair mask too. Ever try that charcoal black mask? Moisturize… everything. Use baby oil when you shave your legs. So smooth. Have a bath with a pretty bath bomb. Listen to your favourite tunes getting ready. Treat yourself to a mani pedi Ever heard of henna? It’s beautiful. Read a book. Wing that eyeliner like you could fly away one day. Make that highlighter glow. Or, just rock your beautiful naked face. Dance around your house in an old shirt. Buy yourself some cute underwear.

You read all day to cut your carbs and to avoid fatty foods and keep as low cal as possible. You read all day ways to burn off the little you ate too after leaving your mouth watering and your cravings unsatisfied. It’s hard. So don’t forget to treat yourself once in a while. You’re strong. You deserve it.

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First 7 days rules

1. Wake up no later than 9. 2. Workout every morning for 15-20 minutes then get ready for the day 3. Don’t eat before 12pm and don’t eat after 9pm 4. Do night routine every night 5. Go to bed by 12am the latest 6. Drink 8 glasses of water a day (2 in the morning, 2 at noon, 2 in the evening, 2 before bed) 7. Follow meal plan 8. Read for a half hour each day 9. Take vitamins every morning

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I look at this whenever I think of over eating 🤢

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My little non scale victories ❤️

To read when I’m lacking motivation:

🌸Hola I can see my collarbone peeking through (a lil bit) 🍑I can kneel down now?? Without it being painful?? I never knew this was a problem before?? 🌈my legs are actually kinda toned under all the fat who knew? 🌸the tendons in my hands are more visible 🍑I don’t have to buy extra large clothes anymore 🌈my skin is clearer 🌸I have a jawline? Where did that come from? 🍑no more double chin 🌈I’m no longer considered obese by bmi 🌸I honestly have so much more self control now 🍑I can fit my old clothes 🌈people saying I’ve lost weight 🌸I’ve found that my face is actually kinda pretty under the fat :o

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I’m sorry you’re here, I’m sorry you had to read this, I’m sorry you’re doing this to yourself, I’m sorry that girl called you fat in year 6, or your dad told you you needed to lose weight when you were 10, I’m sorry you felt their stares like knifes in your back, or you cried in the toilets alone at lunch, I’m sorry you had to deal with that shit you haven’t told anyone about, or you’re still affected by the trauma no one else understands, I’m sorry you feel lonely, or empty inside, Im sorry you stay awake all night, or spend the day waiting for it to end, I’m sorry your life didn’t turn out as planned, or you feel it’s not worth living anymore. If there’s one thing my abuser did, it was make me say sorry for shit I didn’t do, I know I didn’t do any of these things to you, but I’m just so fucking sorry.

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Apparently apple cider vinegar is really effective for weightloss. Thing is I HATE THE TASTE so I put one table spoon in a cup of tea with some honey. I will drink that twice a day ( never go above two table spoons cause it could damage your teeth If I see any results I’ll tell you What is your goal weight ?