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A note about being at your ugw.

I remember the first time I was at my goal weight last winter. I had come home for a break, and weighed myself at home. I saw the number flashing on the screen, and thought “no way, this isn’t real”. When I went to my nanas house for a holiday, I went to the bathroom in her house with a floor to ceiling mirror, and a scale. I stripped, got on the scale, and saw that number again. I turned around and looked in the mirror, and suddenly didn’t understand why I was so shocked. I looked better. I picked my legs up, my arms, covered my boobs with my hands, sucked my non existent belly in, twirled, posed every which way… And then I dressed myself, went back to the dining room, and lied when my uncle said “you look good! You look like you’ve lost weight, you look like you’re about 100 pounds soaking wet!” I replied; “No, I’m about 120”. When I went back to school, I dressed any way I wanted to, I felt so much more confident. But months later, I got too comfortable, and I started eating again.

And now, ladies and gentlemen, I am at my highest weight ever. The hardest part about this is that when you go from your goal weight to your highest, everybody notices. And everybody says something. Everyday I think to myself, “What have I done?”. But I know what I did. And I know what I have to do. Please for the love of god, for the love of whatever you believe in, don’t make this mistake. I’m scared now that when I get back to my goal weight in a couple of months, people will start to wonder what’s causing so much weight flux in my body. Please please please do not make my mistakes. When you get to your goal weight, STAY THERE.

Ps. I’m tagging this way because I know that this post will be found by people this is relevant to.

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When you think you’ve hit rock bottom but the rocks hit you instead

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5 minutes goes by slower than a whole day

You’ve noticed it right? Five minutes feels like forever but a day doesn’t. So if you can get past a five minute craving, the days will pass just like that.

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🌸fast food ana-tips🌸

disclaimer: not pro anything but I support those struggling with eds

✨We all know that eating at a fast food restaurant with an ed can be a nightmare so I’ve compiled some tips and lower calorie options to help you guys. keep in mind I live in Australia so I found all the info for US restaurants online✨

General tips

Get your food in a take-away bag, and don’t take it all out of the bag. if you lay your meal out it might draw attention to the fact that you’re not eating as much as your friends or family. If you just reach into the bag, the people your with will see your bag of food and you eating and will not suspect anything.

Opt for 0 cal drinks. Most cups in fast food restaurants aren’t see-through so no-one will be able to tell the difference between a coke and a coke zero or a water and a sprite. they’ll just see you drinking a soft drink and ‘someone with an eating disorder wouldn’t drink a soft drink’

google the menu and calories before you leave. This way you will be able to plan better and not accidentally go over your calorie limit

Plan around it. If you know that you’re going to a fast food restaurant save up your calories and get a burger. If people see you eat a burger they won’t suspect anything, after all, ‘an anorexic girl wouldn’t eat a burger’

Ask for your burger without cheese. A piece of cheese from most fast food restaurants is around 60cal and getting rid of it lowers the calories a bit. And it’s so easy to make excuses about it too, ‘the cheese here tastes weird, it makes me feel sick ect. 

When choosing meat go with chicken, that will bring down the calories in whatever your getting

Get an ice-cream. If you don’t want anyone to suspect anything get an ice-cream cone. most soft serve cones are about 200 cal (less than a burger or nuggets) and no one will suspect anything because ‘someone with an anorexia wouldn’t eat ice-cream’

McDonalds

under 200

4 piece McNuggets – 190 calories | Premium Caesar Salad with Grilled Chicken – 190 calories | Fruit ‘n Yogurt Parfait – 150 calories | One 2 oz Hashbrown – 150 calories | Premium Bacon Ranch Salad w/o Chicken – 140 calories | Premium Southwestern Salad w/o Chicken – 140 calories | Kids Fries – 100 calories | Premium Caesar Salad w/o Chicken – 90 calories | Side Salad – 20 calories | Apple Slices – 15 calories

Taco Bell

Drinks

16oz brisk iced tea and lemonade - 80 cals | all diet drink and sobe lifewater - 0 cals | brisk drinks are safe | All other 16oz drinks are about 200-220 cals

Burritos/bowls

Chilli Cheese Burrito - 370 | Bean Burrito - 370 | Catina bowl veggie - 510 cals | the average on the Catina options is 600-700 cals

Fresco

Fresco chicken soft taco - 140 cals | Fresco crunchy taco - 150 cals | Fresco grilled steak soft taco - 150 cals | Fresco soft taco - 160 cals

Cheesy nachos - 280 cals

DONT get a salad they’re around 600-800 cals

Tacos

Fresco chicken soft taco - 140 cals | Fresco crunchy taco - 150 cals | Chicken soft taco - 160 cals | Cool ranch doritos loco taco - 160 cals | Crunchy taco - 170 cals | Fiery doritos loco taco - 170 cals | Nacho cheese doritos loco taco - 170 cals | Soft taco beef - 190 cals

Burger King

4 chicken nuggets – 190 | Strawberry Sundae – 190 | Sweet Potato Curly fries small- 170 | Kids Oatmeal – 170 | Soft Serve cone – 160 | Soft serve cup – 140 | Original Quaker Oatmeal – 140 | Onion Rings Value – 150 | Apple slices – 30

 Wendy’s

Apple Pecan Chicken Salad half size – 170 | 4 chicken nuggets – 160 | Strawberry Yogurt – 160 | Caesars Salad Side – 90 | Garden Side Salad – 25]

💕feel free to add your own tips!💕

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my reasons to lose weight:

🍯 to look good in any clothes

🥀 to rock any hairstyle/cut

🍯 to take a bath without hating my body

🥀 to take cute selfies from any angle

🍯 to be the one who sits on other people’s laps

🥀 for people to make nice skinny jokes instead of cruel fat ones

🍯 to be easily picked up by people

🥀 to be able to say my weight out loud without fear

🍯 to look cute and quirky when eating a treat instead of sad

🥀 for people to be jealous and ask how i did it

🍯 for all the proud comments and stares

🥀 to undress easily in changing rooms/sleepovers etc

🍯 to look good in cute underwear and lingerie

🥀 to rock any kind of clothing style and not try as hard to be fashionable

🍯 to feel more confident at the gym

🥀 not to feel as guilty if i treat myself sometimes

🍯 to show off my collarbone and jawline in pictures

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✨🌙thirty eating excuses I use🌙✨

✨I’m not hungry 🌙I feel sick ✨I’ll eat when i’m done with {enter activity} 🌙I need to finish homework ✨{enter food} makes me feel sick 🌙I just ate ✨I can’t eat that i’m vegan 🌙Im fasting for a religious reason ✨I feel full from an earlier meal 🌙Im allergic to {insert food} ✨I’m too busy to eat right now 🌙I need to study ✨I ate with friends 🌙My throat hurts ✨Im exhausted. I just need to sleep right now 🌙I’m really stressed right now. I can’t eat when i’m stressed ✨I’m on a low carb diet 🌙I’ll eat when i get home ✨I don’t like the food here 🌙I breakout all over my face if i eat {enter food} ✨I ate way too much last night!.. I must’ve gained 5 pounds.. I’m just taking it easy today 🌙I dont know whats wrong with me today, but everytime i eat i want to puke ✨I have to practice for {enter hobby} My head hurts. I need to lay down 🌙I’m going to eat a big dinner tonight so i’m saving room ✨I’m on a diet and i’ve already met to 1500 calorie limit 🌙I ate so much my last meal. I don’t think i can eat anymore ✨I heard that {insert food} is really bad for you and i’m trying to cut out bad foods 🌙I’m kind of sick of eating {Insert food}. I’ve had it everyday for the past week. ✨Oh no i forgot my money. It’s okay i’ll eat later.

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Ana Recipes Masterpost

🥀 0 calories food

🥀 70 calories pizza by @fancycollarbones

🥀 Ana cakes by @vincentvangoghsprincess

🥀 Antioxidant boosting smoothie

🥀 Cinnamon buns by @ana-kitchen

🥀 Detox waters by @thincitizen

🥀 Metabolism movers

🥀 Random recipes under 150 calories

🥀 Recipe masterlist by @ana-kitchen

🥀 Smoothies & ice creams

🥀 Soups

🥀 Under 100 calories fruits

🥀 Under 100 calories veggies

🥀 Under 50 calories snacks

🖤 Not exactly a recipe but diy natural diet pills by @moonstar-low-cal-recipes

🖤 Check out @moonstar-low-cal-recipes ‘s blog for more low calories recipes

will add update later if i find more, feel free to add your own 🖤

-Look cute in baggy clothes

REASONS TO BE SKINNY reblog and continue

- Thigh Gap

Trying bc why not?!!

reblog and make a wish! this was removed from tumbrl due to “violating one or more of Tumblr’s Community Guidelines”, but since my wish came true the first time, I’m putting it back. :)