Does Anyone Know Any Low Cal Foods I Could Eat For Lunch(hell/school Related)

here’s some biggie cheese icons for pride month <3

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When you think you’ve hit rock bottom but the rocks hit you instead

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This is porn

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Put down the soda and pick up a glass of water. Put down the bag of chips and put on some running shoes. Put down the burger and see how many sit ups you can do in one minute. Put down the candy bar and see how many push ups you can do before it burns. Put down the cookie and see how many squats it takes for your whole body to sweat.

Put away the butter. You’re literally putting fat on top of the fat already in what you’re gonna eat. Don’t lick that spoon, that’s like 15 extra calories. Don’t eat the crumbs. There’s a trash for a reason. Don’t buy the large. You don’t need it. It’s not just one bite. You know that.

Have an apple. They’re delicious. Cook up an egg white omelette for breakfast. Almond milk is actually kind of tasty. Measure everything. Eat slower. Drink lots of water. Swap your fork for chopsticks. Cover half your food with so much salt it’s nasty to eat. Every bite is 2 squats. Every binge is a 30 minute jog. Become a vegetarian. Snack on fruits. Melons are delicious. Berry ice smoothies instead of ice cream please. Wear out those shoes. Show people you really do work hard. Experiment. Drink tea. Spin in circles.

But don’t forget to

Do you hair. DIY face mask. Hair mask too. Ever try that charcoal black mask? Moisturize… everything. Use baby oil when you shave your legs. So smooth. Have a bath with a pretty bath bomb. Listen to your favourite tunes getting ready. Treat yourself to a mani pedi Ever heard of henna? It’s beautiful. Read a book. Wing that eyeliner like you could fly away one day. Make that highlighter glow. Or, just rock your beautiful naked face. Dance around your house in an old shirt. Buy yourself some cute underwear.

You read all day to cut your carbs and to avoid fatty foods and keep as low cal as possible. You read all day ways to burn off the little you ate too after leaving your mouth watering and your cravings unsatisfied. It’s hard. So don’t forget to treat yourself once in a while. You’re strong. You deserve it.

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Detox Waters

If you, like me, get kind of sick of water here are some recipes I’m trying out. Let me know your favorites. Drink water kids and stay safe. 

Watermelon and Strawberry Mint Detox Water Ingredients: 

4 cups watermelon in /2 inch cubes, lightly mashed 

½ pint strawberries, sliced in half 

6 sprigs mint (lightly crushed) 

 Blueberry and Orange Detox Water Ingredients: 

2 Mandarin Oranges, cut into wedges 

Handful of blueberries 

 Slim Down Detox Water Ingredients: 

 ½ gallon purified water 

 ½ lemon, sliced 

 ½ lime, sliced 

 ½ grapefruit, sliced 

 1 cup cucumber, sliced 

Apple Cinnamon Detox Water Ingredients: 

1 Apple thinly sliced, cut away the seeds. 

1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water. 

Metabolism Boosting Mango Ginger Water Ingredients: 

1 inch Ginger Root, peeled and sliced 

1 cup Frozen Mango- fresh is fine too 

Raspberry Orange Detox Water Ingredients: 

1 thinly sliced orange 

1 pint raspberries (lightly crushed) 

 Classic Cucumber Water Ingredients: 

1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into ½ inch slices. 

 Lemon Berry Detox Water Ingredients 

½ cup blueberries, fresh or frozen 

½ cup raspberries, fresh or frozen 

1 lemon, sliced 

 Strawberry, Mint, and Lemon Detox Drink Ingredients: 

1 lemon, thinly sliced 

15 strawberries quartered 

5 mint leaves 

Skinny Detox Water Ingredients: 

1 lemon 

1 lime 

1 grapefruit 

1 medium cucumber 

1 sprig fresh mint 

Apple Cider Vinegar Detox Soda Ingredients: 

6 tablespoons organic apple cider vinegar 

64 ounces sparkling mineral water (2 quarts)

Juice of 2 lemons 

Stevia to taste 

Lemon Lime Detox Water Ingredients: 

1 lemon 

3 limes 

Tropical Pineapple and Orange Infused Water Ingredients: 

1 orange, thinly sliced 

½ cup pineapple, thinly sliced 

Detox Lime Cucumber Mint Water Ingredients: 

1 lime, thinly sliced 

5 inch cucumber, sliced into rings 

5 mint leaves 

 Apple Cider Vinegar Detox Drink Ingredients: 

2 tbsp apple cider vinegar 

1 lime 

1 lemon 

5-6 mint leaves 

Citrus Cucumber Detox Water Ingredients: 

2 large oranges, sliced 

1 lemon, sliced 

½ large cucumber, sliced 

1 handful of fresh mint 

Cooling Peach Mint Water Ingredients: 

1 long sprig of Mint

10 frozen Peach Slices

 Lemon Ginger Detox Drink Ingredients: 

Juice of 2 lemons 

2 inch knob of ginger root 

Pineapple Cucumber Water Ingredients: 

1 cup fresh mint leaves 

1 medium cucumber, peeled and thinly sliced 

 Detox Green Tea Ingredients: (Makes 1 serving) 

1 green tea bag 

1 slice lemon * 

1 tsp honey or stevia 

2 strawberries, sliced 

2 slices cucumber

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reasons to be skinny

- people saying “how did you lose so much weight?” -your mum never calling you fat again -knowing that if the people who made fun of you could see you now they’d be stunned -the people who thought you were ugly now want to date you (but you know you’re too good for them, so they stand no chance) -being able to go into any shop and not worry they don’t have your size; even if they don’t go as small as you are, you can still find something cute and baggy instead -wearing tight clothes that don’t show rolls of fat -being able to hold yourself with confidence -throwing out ugly old clothes and buying cuter, smaller ones -going somewhere new and knowing that no one around you knew you when you were fat -not being scared to step on the scale -telling people your weight with pride in stead of fear -being proud of yourself

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50 Calories worth of different fruits 🍓🍇🍏

25 Grapes (50)

1 Orange (45)

2 Passion fruits (34)

60 Blueberries (47)

11 Cherries (47)

12 Strawberries (48)

1 Kiwi (47)

1 Small tangerine (37)

½ Banana (53)

2 Apricots (34)

½ Apple (37)

1 Small nectarine (57)

1 ½ Peaches (57)

1 Small packet of raisins (42)

1 Cup cubed watermelon (48)

1 Asian Pear (50)

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Thinspo bruises <3

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Low Calorie Breakfast!

Hi guys! This is a recipe I’ve created for morning oats, feedback is welcome if you’d like me to share more recipes like this!

Ingredients: - 1/3 cup of rolled oats - 2/3 cup warm water - 1 tsp cinnamon - ½ tsp golden syrup (using zero cal sweetener will save 10 calories) - 1 tbsp of sultanas

Method: - Place oats and water into a small saucepan and turn the heat to medium - Cover with lid and wait 3-5 minutes, when oats cover the back of a spoon, they’re done - Turn off heat and allow to cool for 1-2 minutes before adding the sultanas, golden syrup and cinnamon

Total Calories: 157 - Oats: 135 - Sultanas: 6 - Golden Syrup: 10 - Cinnamon: 6

Makes one serving (please don’t steal this post without giving credit, thank you!)

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Yo Yo Yo

Guess who’s mom just called them fat?? That’s right :))))) I want to fucking die. I’m just gonna fast for the rest of the week.