Me: I Should Have Some Food

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Questions I will NOT answer

I have been receiving more and more questions lately, and I guess you may )or may not) have noticed that I am not answering all of them. The reason for that is simple, I do not promote any eating disorders. Just because I run this blog does NOT mean that I encourage or glorify an eating disorder. I have been suffering from an eating disorder for years now and the only way to express myself to feel somewhat better is to create my little space here and reblog/post things that I like, that motivate me or that make me feel somehow better. So, I have been getting questions like: - I am x years old and I weigh x lbs/kgs. How do I lose weight? - How do I starve myself? - How did you lose so much weight? - How can I trick my parents?  - How can I restrict better?  - I weigh x lbs/kgs and I am x inches/cms tall, how much should I weigh? And anything similar to that. I DO NOT want to be responsible for someones struggles and problems. If you want tips, sure, I will give you some, but DO NOT expect me to give you extreme ones (e.g. you should fast for x hours). If you want unhealthy diet plans and fasting tips, then google. 

Otherwise, I am always available for you and I am more than just happy to be able to talk to you guys and help you put as much as I can. ♥ 

Love you and be safe ♥ 

Hey!, Sorry I haven’t been active I’ve been busy this week and school starts tomorrow(Monday) so yea busy week. I will try to be more active.

👽🥀 Need to try

READ THIS NOW

YOU GUYS. 

I’ve read about adding lemon and other fruits to water for a detox and

YOU GUYS. OH. MY. GOD.

Not only does it detox your body but seriously just adding a cap full of lemon juice to 32oz of water works wonders for cravings. The acidity stimulates your taste buds and makes you less hungry, all while drinking water and staying hydrated with what is probably only a fraction of a calorie.

My favorite combo so far is lemon and peppermint. Like I said the lemon gives you the taste, but in addition peppermint is known to suppress appetite.

THIS. IS. THE. SHIT.

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<p>this is my favorite drink for breakfast and if you make enough, it can keep you full for hours!! basically you just play around with the ratios until you’ve got the amount you want!</p>

<p>for one 8oz. drink, you need:<br /> • 1 green tea bag (0 cal)<br /> • 8 oz. (1 cup) cold water (0 cal)<br /> • ½ tsp lemon juice (0 cal)<br /> • ½ tsp 0 cal sweetener (0 cal)</p>

<p>steep the green tea in the cold water for at least 3 minutes, add the lemon juice and stir, then add the sweetener. increase the ratios to make more if you want! (in the picture i have 32~ oz and it kept me full for like five hours)

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“A healthy BMI score is between 20 and 25. A score below 20 indicates that you may be underweight; a value above 25 indicates that you may be overweight.”

I’ve been getting a lot of asks lately about what people should weigh… So I took a screenshot of the BMI chart that I’ve been using from this website. On that link you can calculate your BMI!!! Hope this helps(:

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~✨🌸ANTI-BINGE BOX🌸✨~

I saw this idea a few days ago so I thought I’d make one, I still have a few small things to get for it.

Things I included (including things I still need to get): •List of things to do rather than binging. •Quotes to inspire/motivate. •Pictures of body goals. •Chewing gum. •Workout routines. •Notebook to write things down. (The notebook is too big to fit in the box so I’m just going to keep it with the box). •Pens.

Please be safe when dieting/fasting, if your body isn’t handling it well please stop.~ Stay safe everyone~

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(Abt the I'm not important post) This may sound weird coming from a person you don't know.But you mean the world to anyone and you might fell like that's not true but it really is.In sorry I just wanted to say that.❤❤❤❤

This is incredibly touching thank you 💙 it’s not weird at all it’s actually… like very nice, to know that even when everyone around me makes me feel like shit there’s strangers with open arms for me

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Yo Yo Yo

Guess who’s mom just called them fat?? That’s right :))))) I want to fucking die. I’m just gonna fast for the rest of the week.

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tips for people new to ana/fasting

• leave • leave • get help before it’s too late • leave • delete this app • LEAVE

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august rules

these are the rules i’ll be following throughout the month of august to get my body and mind in really good shape before school starts!

1. wake up at 9am latest everyday.

2. mini-workout before shower.

3. 500 MAX daily calorie limit

4. NO JUNK. NO CARBS. only fruit, veggies & lean meats

5. drink 2-3L of water everyday

6. study study study!! at least 3 hours everyday

7. watch educational videos & podcasts everyday

8. eat only between 12pm and 7pm.

9. try to fast at least one day a week

10. face masks 3 times a week

11. grow nails & hair out

12. at least one cup of green tea per day

13. always take vitamins

14. mini-workout before bed

15. bedtime 11pm latest