Latest Posts by fawnthin-blog - Page 2

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When you think you’ve hit rock bottom but the rocks hit you instead

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“I was leaving my apartment one day and someone I’ve known for a long time, my moms age, said to me, ‘Oh, wow, look at you I tried to explain I had lost weight for a role and she goes, 'No! want to know what you’re doing, you look great!” I got into the car with my mom and said, “That is why the problem exists. Lily about her "To The Bone” Role

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reasons to be skinny

- people saying “how did you lose so much weight?” -your mum never calling you fat again -knowing that if the people who made fun of you could see you now they’d be stunned -the people who thought you were ugly now want to date you (but you know you’re too good for them, so they stand no chance) -being able to go into any shop and not worry they don’t have your size; even if they don’t go as small as you are, you can still find something cute and baggy instead -wearing tight clothes that don’t show rolls of fat -being able to hold yourself with confidence -throwing out ugly old clothes and buying cuter, smaller ones -going somewhere new and knowing that no one around you knew you when you were fat -not being scared to step on the scale -telling people your weight with pride in stead of fear -being proud of yourself

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🌸fast food ana-tips🌸

disclaimer: not pro anything but I support those struggling with eds

✨We all know that eating at a fast food restaurant with an ed can be a nightmare so I’ve compiled some tips and lower calorie options to help you guys. keep in mind I live in Australia so I found all the info for US restaurants online✨

General tips

Get your food in a take-away bag, and don’t take it all out of the bag. if you lay your meal out it might draw attention to the fact that you’re not eating as much as your friends or family. If you just reach into the bag, the people your with will see your bag of food and you eating and will not suspect anything.

Opt for 0 cal drinks. Most cups in fast food restaurants aren’t see-through so no-one will be able to tell the difference between a coke and a coke zero or a water and a sprite. they’ll just see you drinking a soft drink and ‘someone with an eating disorder wouldn’t drink a soft drink’

google the menu and calories before you leave. This way you will be able to plan better and not accidentally go over your calorie limit

Plan around it. If you know that you’re going to a fast food restaurant save up your calories and get a burger. If people see you eat a burger they won’t suspect anything, after all, ‘an anorexic girl wouldn’t eat a burger’

Ask for your burger without cheese. A piece of cheese from most fast food restaurants is around 60cal and getting rid of it lowers the calories a bit. And it’s so easy to make excuses about it too, ‘the cheese here tastes weird, it makes me feel sick ect. 

When choosing meat go with chicken, that will bring down the calories in whatever your getting

Get an ice-cream. If you don’t want anyone to suspect anything get an ice-cream cone. most soft serve cones are about 200 cal (less than a burger or nuggets) and no one will suspect anything because ‘someone with an anorexia wouldn’t eat ice-cream’

McDonalds

under 200

4 piece McNuggets – 190 calories | Premium Caesar Salad with Grilled Chicken – 190 calories | Fruit ‘n Yogurt Parfait – 150 calories | One 2 oz Hashbrown – 150 calories | Premium Bacon Ranch Salad w/o Chicken – 140 calories | Premium Southwestern Salad w/o Chicken – 140 calories | Kids Fries – 100 calories | Premium Caesar Salad w/o Chicken – 90 calories | Side Salad – 20 calories | Apple Slices – 15 calories

Taco Bell

Drinks

16oz brisk iced tea and lemonade - 80 cals | all diet drink and sobe lifewater - 0 cals | brisk drinks are safe | All other 16oz drinks are about 200-220 cals

Burritos/bowls

Chilli Cheese Burrito - 370 | Bean Burrito - 370 | Catina bowl veggie - 510 cals | the average on the Catina options is 600-700 cals

Fresco

Fresco chicken soft taco - 140 cals | Fresco crunchy taco - 150 cals | Fresco grilled steak soft taco - 150 cals | Fresco soft taco - 160 cals

Cheesy nachos - 280 cals

DONT get a salad they’re around 600-800 cals

Tacos

Fresco chicken soft taco - 140 cals | Fresco crunchy taco - 150 cals | Chicken soft taco - 160 cals | Cool ranch doritos loco taco - 160 cals | Crunchy taco - 170 cals | Fiery doritos loco taco - 170 cals | Nacho cheese doritos loco taco - 170 cals | Soft taco beef - 190 cals

Burger King

4 chicken nuggets – 190 | Strawberry Sundae – 190 | Sweet Potato Curly fries small- 170 | Kids Oatmeal – 170 | Soft Serve cone – 160 | Soft serve cup – 140 | Original Quaker Oatmeal – 140 | Onion Rings Value – 150 | Apple slices – 30

 Wendy’s

Apple Pecan Chicken Salad half size – 170 | 4 chicken nuggets – 160 | Strawberry Yogurt – 160 | Caesars Salad Side – 90 | Garden Side Salad – 25]

💕feel free to add your own tips!💕

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Detox Waters

If you, like me, get kind of sick of water here are some recipes I’m trying out. Let me know your favorites. Drink water kids and stay safe. 

Watermelon and Strawberry Mint Detox Water Ingredients: 

4 cups watermelon in /2 inch cubes, lightly mashed 

½ pint strawberries, sliced in half 

6 sprigs mint (lightly crushed) 

 Blueberry and Orange Detox Water Ingredients: 

2 Mandarin Oranges, cut into wedges 

Handful of blueberries 

 Slim Down Detox Water Ingredients: 

 ½ gallon purified water 

 ½ lemon, sliced 

 ½ lime, sliced 

 ½ grapefruit, sliced 

 1 cup cucumber, sliced 

Apple Cinnamon Detox Water Ingredients: 

1 Apple thinly sliced, cut away the seeds. 

1 Cinnamon Stick. I don’t recommend using powdered cinnamon, it clogs the water. 

Metabolism Boosting Mango Ginger Water Ingredients: 

1 inch Ginger Root, peeled and sliced 

1 cup Frozen Mango- fresh is fine too 

Raspberry Orange Detox Water Ingredients: 

1 thinly sliced orange 

1 pint raspberries (lightly crushed) 

 Classic Cucumber Water Ingredients: 

1 medium cucumber, cleaned, peeled (or unpeeled depending on your preference) and cut into ½ inch slices. 

 Lemon Berry Detox Water Ingredients 

½ cup blueberries, fresh or frozen 

½ cup raspberries, fresh or frozen 

1 lemon, sliced 

 Strawberry, Mint, and Lemon Detox Drink Ingredients: 

1 lemon, thinly sliced 

15 strawberries quartered 

5 mint leaves 

Skinny Detox Water Ingredients: 

1 lemon 

1 lime 

1 grapefruit 

1 medium cucumber 

1 sprig fresh mint 

Apple Cider Vinegar Detox Soda Ingredients: 

6 tablespoons organic apple cider vinegar 

64 ounces sparkling mineral water (2 quarts)

Juice of 2 lemons 

Stevia to taste 

Lemon Lime Detox Water Ingredients: 

1 lemon 

3 limes 

Tropical Pineapple and Orange Infused Water Ingredients: 

1 orange, thinly sliced 

½ cup pineapple, thinly sliced 

Detox Lime Cucumber Mint Water Ingredients: 

1 lime, thinly sliced 

5 inch cucumber, sliced into rings 

5 mint leaves 

 Apple Cider Vinegar Detox Drink Ingredients: 

2 tbsp apple cider vinegar 

1 lime 

1 lemon 

5-6 mint leaves 

Citrus Cucumber Detox Water Ingredients: 

2 large oranges, sliced 

1 lemon, sliced 

½ large cucumber, sliced 

1 handful of fresh mint 

Cooling Peach Mint Water Ingredients: 

1 long sprig of Mint

10 frozen Peach Slices

 Lemon Ginger Detox Drink Ingredients: 

Juice of 2 lemons 

2 inch knob of ginger root 

Pineapple Cucumber Water Ingredients: 

1 cup fresh mint leaves 

1 medium cucumber, peeled and thinly sliced 

 Detox Green Tea Ingredients: (Makes 1 serving) 

1 green tea bag 

1 slice lemon * 

1 tsp honey or stevia 

2 strawberries, sliced 

2 slices cucumber

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25 Things to do instead of eating ✨🥀🌿

1. Go for a walk

2. Call a friend

3. Make a list of reasons you want to be skinny

4. Make a to-do list

5. Plan your dream vacation

6. Sleep

7. Paint your nails

8. Learn a new instrument (yousician is really good!)

9. Learn a new language (I’m using duolingo)

10. Brush your teeth

11 . Find a cool hair style online and try it

12. Clean your room

13. Drink a bottle of water

14. Plan your dream date

15. Update your calendar

16. Clean up your emails

17. Re-arrange some furniture

18. Organise your laptop folders, rename etc

19. Braid your hair

20. Draw

21. Plan all the outfits you’ll wear when your skinny

22. Make a new pinterest board

23. Look for your dream house

24. Browse the app store

25. Walk around your town taking photos

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my professor passed around 5lbs of fat today in nutrition class. and lemme tell y’all, that shit is so nasty. if you’re ever feeling down because you “only lost five pounds,” please google a pic of what five pounds of fat looks like. that jiggly, soft shit was inside you, and you vaporized it. it’s gone and you did that. be proud. keep going.

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Wasted

Mom found out everything. And now she is triying to help me. I don’t want it. Save me.

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Size 2 jeans. Can’t wait for them to get too big

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motivate me!

1 like - 5 squats 1 repost - 5 jumping jacks 1 follow - 5 sit ups (I will tally them up and do them daily) Thank you to anybody who helps!

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I will stop

I will stop when :

-I can see my bones -I’m not longer the fat friend -People are jealous of my body -I’m no longer an xl -I can wear the clothes I want to wear -I don’t disgust people anymore -My Family can be proud of me -I’m not longer known as the ‘fat girl’ -I’m not ashamed if somebody ask how much I Weight -I can look in the mirror without disgust -I can’t pinch my fat -“You lost so much weight!”

I will stop when I’m happy

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Questions I will NOT answer

I have been receiving more and more questions lately, and I guess you may )or may not) have noticed that I am not answering all of them. The reason for that is simple, I do not promote any eating disorders. Just because I run this blog does NOT mean that I encourage or glorify an eating disorder. I have been suffering from an eating disorder for years now and the only way to express myself to feel somewhat better is to create my little space here and reblog/post things that I like, that motivate me or that make me feel somehow better. So, I have been getting questions like: - I am x years old and I weigh x lbs/kgs. How do I lose weight? - How do I starve myself? - How did you lose so much weight? - How can I trick my parents?  - How can I restrict better?  - I weigh x lbs/kgs and I am x inches/cms tall, how much should I weigh? And anything similar to that. I DO NOT want to be responsible for someones struggles and problems. If you want tips, sure, I will give you some, but DO NOT expect me to give you extreme ones (e.g. you should fast for x hours). If you want unhealthy diet plans and fasting tips, then google. 

Otherwise, I am always available for you and I am more than just happy to be able to talk to you guys and help you put as much as I can. ♥ 

Love you and be safe ♥ 

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Reblog if you feel fat when you look in the mirror right now.

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Being skinny isn't just for photos.

Imagine walking down the street or down a hallway and having your thighs breeze past each other without touching. It will be flirtatious, and in the spring all the wind and flowers will just float right through the gap in your thighs. The way you walk will be graceful. Like a delicate angel, a perfect nymph that glides instead of stomps.

Imagine in summer when the aqua waves lap around your waist and nearly knock you over. Your flat waist will be perfect for holding when your friends or family toss you easily into the air and then into the cool water. You’ll wear a bikini proudly, any bikini you want. You’ll feel more comfortable tanning like a goddess when your stomach doesn’t roll around without you doing anything.

Imagine when as Autumn sets in and you think of your crush wrapped in a blanket with you, watching a scary movie together. His hand reaches around you and he can actually touch your other shoulder. He won’t be disgusted with the flab hanging off your limbs like dead weight. And if you’re skinny enough, he may even kiss you.

Imagine being perfect even in winter. While everyone else looks like walking marshmallows in their coats and scarves you’ll still be as small and delicate as the snow falling onto your hair. You will be able to leave little to no footprint in the snow, and they will all see you as a light little bird gliding across the blizzard.

Being skinny isn’t just for pictures. It’s for living without chains that hold you back by the skin, preventing you from having joy in your life. It doesn’t matter when season it is, there is always something that will be better if you are skinny. So don’t give up. And lose that weight.

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Stay safe my loves <3

me: I should have some food

stomach: no

thighs: no

wrists: no

ribs: no

cheekbones: no

fingers: no

collarbones: no

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Epsom. Salt. Baths.

My dudes, I accidentally discovered the greatest thing ever. After a particularly rough workout I was insanely sore like the weak ass bitch I am so I consulted Google for ways to help ease my muscle soreness. I was instructed to run a warm bath, put two cups of Epsom salt in and soak for about 20 minutes.

K.

I have this weird habit of weighing myself before and after showers/baths because I’ve lost what little sanity I used to have. Anyways, did my thing and weighed myself before soaking for a bit then I got out and weighed myself after drying off.

GUYS I WAS THREE FUCKING POUNDS LIGHTER

I almost hit the floor I was so shook. I weighed myself live five more times and the number was still the same so I went back to Google because holy hell what magic witches brew did I just marinate myself in and how often can I do it

Turns out that Epsom salt is crazy good at sucking out water weight. You know that soft squishy weight that sits just underneath your skin? That. Apparently the magnesium in the salts helps draw it out.

Obviously you’re losing water weight and not actual fat but weight is weight amiright. You can still lose a good inch or two off your tummy/thighs quickly. So basically it’s the perfect quick fix for you if you have to be anywhere and are feeling extra self conscious. I soak about every other day now and honestly I am loving it. Oh and it makes your skin super soft too so

Hope it works for you guys as well as it did for me. Just remember to stay hydrated please. Go pamper yourself with a warm salty bath because because you deserve it ✌🏻️✨

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🔥1000 calorie burning workout🔥

🎀 50 jumping jacks (star jumps) 👑 2 minutes running in place 🌺 15 pushups 👗 2 minutes running in place ✨ 40 squats 👙 1 minute running in place 🍀 25 jumping jacks 💐 1 minute running in place 🍁 10 pushups 🌹 1 minute running in place 🌼 20 squats 🍂 1 minute running in place 🌷 1 minute plank 🍃 1 minute mountain climbers

My go-to workout, especially after binging. I can do this in my room without anyone noticing even when my whole family is in the house.

Doing this twice daily will burn about 3.5 lbs a week, and it only takes around 15 minutes.

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I look at this whenever I think of over eating 🤢

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This is porn

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you need to

drink some fucking water you dehydrated noodle

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this is your last chance

your last chance to get your shit together.

your last chance to get skinny for school.

your last chance to make everybody feel jealous of your new thin body.

your last chance to stay strong.

your last chance to actually succeed.

your last chance to lose weight this summer.

your last chance to fit into those size small clothes.

your last chance to make everybody love you.

there’s only so much time left. get your life together before it’s too late.

~back to school thinspo~

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weight loss tips

1. You hear it everywhere but increase water intake (4 to 5 lit a day) 

careful don’t eat a bunch of stuff and then expect the water to clean it off, it does not work that way.

2. Hot water with lemon 

can be taken before/with/after meals but in an empty stomach works best

3. Green tea its savior, not with sugar or honey

4. Avoid: junk food, flours, rice, salt, lactose and sweets. Fact: the less you eat candy the less you crave them.

5. Reduce your portions, if you can get a dessert plate, those are smaller and are usually of the correct measure. 

Careful: don’t fill the plate till it touches the ceiling.

6. Stop drinking anything that is not water or green tea.

7. With a watch or with your cellphone timer control the time of you meals Snacks: 30 min

Meals: 45 to 60 min Drinks: at least 15 min if they are not water Between bites drop you utensil, wipe your face with a napkin, engage in conversation with your family/friends.

8. Three hours must pass between your last meal and you bed time.

9. Don’t reward yourself with food, your not a pet.

10. This is kinda sick but eat in front of a mirror naked.

11. Feeling a binge? Brush your teeth, look at thinspo, get out of the house.

12. Instead of saying NO to foods, think that you don’t care and you don’t want the food. Do something that makes you stop thinking about food.

I don’t own all of the ideas, credits to respective 

I went over 500cals🙄

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I can almost fit my hand around my upper arm btw!

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Don’t stop until you’re proud.

Reminder👽🥀

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fall thinspo clothes

🍁 thigh high socks

🍁 oversized hoodies/sweaters

🍁 big knitted jumpers

🍁 boyfriend jeans

🍁 plaid/black skirts

🍁 shorts with tights

🍁 big flannels

🍁 hoodie/sweater dresses

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5 minutes goes by slower than a whole day

You’ve noticed it right? Five minutes feels like forever but a day doesn’t. So if you can get past a five minute craving, the days will pass just like that.